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Nonfiction » Health, wellbeing, & medicine » healthy living

DK Cham Jang Gong: The Training Technique
Price: $15.00 USD. Words: 39,550. Language: English. Published: September 11, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Sports & outdoor recreation » Martial arts
This book contains theoretical knowledge and the practical training methods on DK Yoo's 'Inner Wave Power'. Based on interactions with over 1,000 people who he has met at his seminars in various countries, this book is a crystallization of 20 years of practical experience based on science, kinematics, neuroscience, medical theory. Now, he clearly explains the principle of 'Invisible power'.
Living The Simply Luxurious Life: Making Your Everydays Extraordinary and Discovering Your Best Self
Price: $9.99 USD. Words: 141,220. Language: English. Published: November 13, 2018. Categories: Nonfiction » Self-improvement » Personal Growth / Success, Nonfiction » Health, wellbeing, & medicine » healthy living
Cultivating the art of living well, living simply luxuriously is a choice to live a life of quality over quantity: to think critically, to live courageously, and to savor the everydays as much as the grand occasions. With this knowledge, you let go of the unnecessary, thus simplifying your life and removing the complexity.
The Cellulite Myth: It's Not Fat, It's Fascia
Price: $9.99 USD. Words: 68,300. Language: English. Published: February 7, 2017 by Post Hill Press. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Self-improvement » Personal Growth / General
The last book you’ll ever need about cellulite, and the first book you need to take control and change your health forever!
Sober is the New Black: A Then and Now Account of Life Beyond Booze
Price: $12.99 USD. Words: 36,060. Language: English. Published: June 20, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Self-improvement » Addiction and recovery
Wine gradually infiltrated further and further into my life, greedily pushing its way to centre stage and taking over. I spent my evenings drinking it and my mornings suffering from it until I realised this could not go on and I gave up wine. Completely. Forever. I was not prepared for the changes it would bring. Would I ever have fun again? My life changed in ways I could never have believed!
The 8 Week Blood Sugar Diet | Summary
Price: $2.99 USD. Words: 5,860. Language: English. Published: October 25, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / diabetes, Nonfiction » Health, wellbeing, & medicine » healthy living
Contrary to popular opinion, if you have been diagnosis with Type 2 diabetes or pre-diabetes, you need not resign yourself to a life of deteriorating health and complex regimens of testing and medications. Science and modern research show that a proper diet and exercise routine can absolutely reduce your blood sugar levels and keep them in the healthy range daily.
Body Thrive
Price: $9.99 USD. Words: 67,530. Language: English. Published: December 6, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
Body Thrive applies the most essential teachings of Ayurveda into a modern life by decoding the teachings into habits. Ayurveda is the perennial body wisdom tradition that co-arose with yoga, the path of living awake. Here lies a simple body habits curriculum that every person can learn as a child, master as an adult, and refine as an elder for their body to thrive.
Okinawa Diet: Live to Be 100 - The Japanese Centenarian Diet
Price: $2.99 USD. Words: 14,750. Language: English. Published: March 13, 2016 by PCI Publications. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
Okinawa Island is part of the Japanese Ryukyu Islands that run from the southern tip of Japan almost to Taiwan. It is long known that the residents of Okinawa Island live longer than people anywhere else in the world. They’re also healthier, suffer from less disease and have better mental health. By observing their lifestyle, it becomes clear that the secret to their longevity is in their diet.
The Eating Plan for Empaths & HSPs: The Easy Permanent Path to Emotional Freedom, Weight-Loss, Health and Happiness!
Price: $9.99 USD. Words: 39,440. Language: English. Published: January 23, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Self-improvement » Emotional healing
Food can make or break an Empath and modern diets have taken too many Sensitive people down. The food you eat affects your level of sensitivity & the way you think and feel. Until you change your diet, you will never understand how it affects you as an Empath or HSP. If you want to see an amazing transformation in your life you need to read this book and follow its guidance!
First Response Resiliency
Price: $3.99 USD. Words: 58,240. Language: English. Published: August 13, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Education and Study Guides » Counseling / general
The goal of this resiliency program is to understand, assess, plan, and apply resiliency practices that manage stress in a manner that fosters professional excellence through personal development.
The Metabolic Storm: The Science of Your Metabolism and Why It's Making You FAT and possibly INFERTILE
Price: $9.95 USD. Words: 50,090. Language: English. Published: August 19, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
This is not a diet book. It’s a book about the pure science behind why diets don’t work for the majority of people. Forget everything you have ever heard about dieting and being overweight! The Metabolic Storm addresses the science that obliterates those myths about diets and weight gain.
Leaky Gut Syndrome Stop! - A Complete Guide To Leaky Gut Syndrome Causes, Symptoms, Treatments & A Holistic System To Eliminate LGS Naturally & Permanently
Price: $4.97 USD. Words: 20,240. Language: English. Published: February 1, 2013 by Living Plus Healthy Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / gastrointestinal, Nonfiction » Health, wellbeing, & medicine » healthy living
"Leaky Gut Syndrome STOP!" will teach you all you need to know about LGS & how you can detoxify your body & improve overall health in just 7 days. You will learn what causes LGS, how it affects your body, how to know you really have LGS, how to rebalance your digestive system, what treatment options are, how to manage symptoms, how to eliminate LGS with diet & natural remedies, and much more.
The Art of Self Muscle Testing
Price: $3.50 USD. Words: 14,970. Language: English. Published: April 21, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative medicine, Nonfiction » Health, wellbeing, & medicine » healthy living
This gem of a book explains in a simple and easy manner the process of self muscle testing. Self muscle testing is a technique that people use to gain insight into their own body and mind's healing process. The aim of this book is to empower the reader so that they can begin conducting accurate and reliable self muscle testing as soon as possible
How I Stop Drinking & Stay Sober For Over 13 Years (And Counting) - A Simple & Effective 5-Step System of Alcohol Addiction Recovery
Price: $4.97 USD. Words: 12,810. Language: English. Published: October 25, 2013 by Living Plus Healthy Publishing. Categories: Nonfiction » Self-improvement » Addiction and recovery, Nonfiction » Health, wellbeing, & medicine » healthy living
A lot of drunks say “Quitting is easy, I’ve done it a hundred times.” Not very funny perhaps, but true. The problem is not just quitting; it’s quitting for good that’s problematic. That's what this book is for - a simple guide consisting of five steps guaranteed to start working for you today. You’ll have the best knowledge on recovering from alcohol, staying sober, and getting your life back.
Walking Gone Wild: How to Lose Your Age on the Trail
Price: $5.99 USD. Words: 48,700. Language: English. Published: April 26, 2018 by Fuze Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Sports & outdoor recreation » Hiking
WALKING GONE WILD, How to Lose Your Age on the Trail, is about how women can re-invigorate life as they age. Sprinkled with stories of women who discover a new model of aging with vitality, grace, and a deep connection to life, the book provides the how-to of overcoming obstacles to developing a walking lifestyle. Chapters guide older women to outfit, train, and prepare to thrive walking the road.
Cómo hacer Yoga Restaurativa
Price: $2.99 USD. Words: 7,520. Language: Spanish. Published: July 2, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » healthy living
Cómo hacer Yoga Restaurativa – en casa o en una clase La Yoga restaurativa es una forma simple, segura, efectiva y no invasiva de yoga que cualquiera puede practicar. Esc onveniente desde los principiantes hasta los practicantes de yoga avanzados y maestros de yoga.
Build Powerful Nerve Force: A Cure For Those Dull, Hopeless, Helpless Feelings
Price: $2.99 USD. Words: 75,310. Language: English. Published: February 29, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
A healthy lifestyle isn't just about having a strong and flexible body. Our minds need regular care and maintenance as well. In Build Powerful Nerve Force, health crusaders Drs. Patricia and Paul C. Bragg teach readers how to maintain the circuitry that connects the physical to the mental for optimal health. Healthy Nerve Force is vital for people who want to live a vibrant, energetic life.
The Pescetarian Diet: Good Health And Easy Weight Loss -The Diet That Doesn't Feel Like A Diet.
Price: $3.99 USD. Words: 14,720. Language: English. Published: March 11, 2016 by PCI Publications. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
The Pescetarian Diet makes it easy to make changes to the way you eat. It is not restrictive and you don’t need to give up your favorite foods or your freedoms in order to live the Pescetarian lifestyle. If you are looking for a diet that is easy to follow, fun and beneficial in so many different ways, Start the Pescetarian Diet Now for a Better, Healthier and Happier Life. Grab Your Copy Today!!
The 95% Vegan Weight Loss Solution: The World's First Flexible, Carb Smart, Plant-Based Weight Loss Program
Price: $4.99 USD. Words: 23,750. Language: English. Published: January 1, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
The 95% Vegan Weight Loss Solution is a revolutionary, dietitian-developed, easy plan for you to achieve fast delicious and steady weight loss, while controlling cravings to win back your fitness and amazing health.
The Alcoholic / Addict Within: Our brain, Genetics, Psychology and the Twelve Steps as Psychotherapy
Price: $4.99 USD. Words: 76,000. Language: English. Published: August 15, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Health, wellbeing, & medicine » healthy living
Addiction and alcoholism defy all logic. They say only an alcoholic or addict can understand. However, this book helps all people understand why this disease happens and why it is so hard to get free from it. Addicts/alcoholics, their loved ones, and anyone who is exposed to people with addictions will gain a deeper understanding of the why and how of this disease, and of breaking free from it.
Sobriedad Emocional - El Cuarto Legado de Bill W.
Series: Adultos Niños, La Siguiente Frontera · Abuso de Sustancias y Salud Mental. Price: $7.99 USD. Words: 31,770. Language: Spanish. Published: September 29, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Psychology » Applied psychology
¿Alguna vez te has puesto a pensar que somos tan felices como lo queramos imaginar? La felicidad es la consecuencia de una elección; esto es, elegir con efectividad como usar los pensamientos que fluyen de y hacia nuestra mente. Si cambias tus pensamientos, cambiarás al mundo. Y de eso trata este libro de sobriedad emocional: a enseñarte a cambiar tus pensamientos para que seas útil y feliz.

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