Nonfiction » Health, wellbeing, & medicine » healthy living

4-3-2-1! Here's how I got it done! Steps to Achieving Your Greatest Goals
Price: $4.99 USD. Words: 8,270. Language: English. Published: April 20, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
In November of 2014, I set a world record for most pull-ups done in 24 hours. At the time I was 54 years old. This book provides a description of the steps that I took to achieve this goal. The steps emphasize the importance of the mindset that was used. This approach can be used to achieve any significant goal. It is not limited to athletic goals nor is it only for athletes. It's for everyone.
Sit: Learn to Meditate in 10 Days
Price: $3.99 USD. Words: 7,930. Language: English. Published: June 26, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Religion and Spirituality » Body, mind, & spirit
Relieve stress! Find happiness and peace! Change your life! All of that and more. You can do this by learning to meditate and making meditation part of your life. This little book is a primer on meditation that comes from more than thirty years of practice and teaching about spirituality, prayer and meditation. But this book is really about learning how to do meditation.
Gulay Book 2, A Filipino Vegetarian Recipebook Series
Price: $4.99 USD. Words: 18,830. Language: English. Published: August 5, 2012. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Vegetarian and Vegan, Nonfiction » Health, wellbeing, & medicine » healthy living
GULAY is a Filipino vegetarian recipebook series written by the best-selling author Nona Lema. It is so aptly named because ‘gulay’ in the Filipino language means ‘vegetable’. This recipe book series comes from the Philippines, a beautiful country in Southeast Asia with more than 7,000 scenic islands. GULAY features traditional Filipino cuisine cooked the vegetarian way.
Gulay Book 3, A Filipino Vegetarian Recipebook Series
Price: $4.99 USD. Words: 18,900. Language: English. Published: September 28, 2012. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Vegetarian and Vegan, Nonfiction » Health, wellbeing, & medicine » healthy living
Gulay is a Filipino vegetarian recipebook series written by the best-selling author Nona Lema. It is so aptly named because ‘gulay’ in the Filipino language means ‘vegetable’. This recipe book series comes from the Philippines, a beautiful country in Southeast Asia with more than 7,000 scenic islands. Gulay features traditional Filipino cuisine cooked the vegetarian way.
Painless Paleo Cooking for Lazy People
Price: $3.27 USD. Words: 10,180. Language: English. Published: May 18, 2014 by Betty Johnson. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / General, Nonfiction » Health, wellbeing, & medicine » healthy living
Are you on Paleo diet and too lazy to cook? This recipes book contains surprisingly simple Paleo recipes you can prepare and cook on the same afternoon. In other words, it is so simple, even your lazy ass can cook! The recipes follow Paleo or caveman traditions. They do not contain dairies, grains, legumes, fatty meats or salty foods. Do not think that you have sacrificed your enjoyment of foo
Smoothies Forever : 195 Enticing Recipes for Every Palate to Gain Boundless Energy & Optimum Health!
Price: $2.99 USD. Words: 16,190. Language: English. Published: July 5, 2015 by Anita Parekh. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
Load yourself with absolute Health, Keep yourself fuller, fit, radiant & get Sustainable Weight Loss with SMOOTHIES FOREVER 150 Recipes For Detox, Cleans, Weight Loss, Anti Ageing, Kids Friendly, High Energy, Immune Boosting, Low Fat, High Protein, Heart Healthy, Alkalising SMOOTHIES For Bones, Green SMOOTHIES & Smoothies For Hair-Skin-Nail & More.
Easy Homemade Condiments, Dressings Marinates & Seasonings using Wholesome Organic Ingredients
Price: $2.99 USD. Words: 27,800. Language: English. Published: February 5, 2015. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Courses & dishes / sauces & dressings, Nonfiction » Health, wellbeing, & medicine » healthy living
Condiments can make the difference between a bland meal and a memorable feast. They are such a part of our everyday life it is unthinkable to do without them Making your own healthy wholesome organic condiments at home is simple and inexpensive. Our ebook contains over 100 easy to make condiment recipes, Pesto's and Dressings, Marinades Spice Blends and Rubs plus how to make your own ingredients.
Eat Less, Sleep More and Slow Down
Price: $2.99 USD. Words: 21,150. Language: English. Published: June 5, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Alternative therapies
A pleasantly simple guide to help you live better and longer in today's crazy, fast-paced world. Learn about the science behind eating, sleeping, and slowing down to help you develop better strategies for losing weight, sleeping better, and living longer.
Strange Symptoms and Bizarre Cravings
Price: $1.99 USD. Words: 12,100. Language: English. Published: April 25, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Body cleansing & detoxification
The symptoms, our body’s signals of diseases and conditions, are fascinating. This book contains unusual symptoms, strange food cravings, vitamin deficiency and overdose symptoms. Also a list of foods that keeps your body healthy, as well as easy, whole body detoxification methods. The main purpose of this book to increase your awareness of the signals that your body is sending you.
Little Black Book of Health and Fitness Tips
Price: $5.99 USD. Words: 2,520. Language: English. Published: February 25, 2014 by BlissFire Media. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
**Find out how to get a complimentary copy when you visit the author's website!** Bergen County, New Jersey's premier personal trainer is on a mission to make you healthier! Get inside the head of one of the personal trainers to the stars and have access to the health, fitness and nutrition secrets that celebs receive from their own highly-paid trainers for the cost of an e-book. V