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Nonfiction » Health, wellbeing, & medicine » healthy living

Healthy Gut, Healthy You: The Personalized Plan to Transform Your Health from the Inside Out
Price: $9.99 USD. Words: 144,470. Language: English. Published: February 12, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » healthy living
Over two thousand years ago, Hippocrates said that all disease begins in the gut. Now backed by extensive scientific research, this idea still holds true. In Healthy Gut, Healthy You, clinician and researcher Dr. Michael Ruscio shows how modern lifestyle changes and the widespread use of antibiotics have made our guts-and the essential bacteria they contain-more vulnerable than ever before.
The Cellulite Myth: It's Not Fat, It's Fascia
Price: $9.99 USD. Words: 68,300. Language: English. Published: February 7, 2017 by Post Hill Press. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Self-improvement » Personal Growth / General
The last book you’ll ever need about cellulite, and the first book you need to take control and change your health forever!
Sober is the New Black: A Then and Now Account of Life Beyond Booze
Price: $12.99 USD. Words: 36,060. Language: English. Published: June 20, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Self-improvement » Addiction & recovery
Wine gradually infiltrated further and further into my life, greedily pushing its way to centre stage and taking over. I spent my evenings drinking it and my mornings suffering from it until I realised this could not go on and I gave up wine. Completely. Forever. I was not prepared for the changes it would bring. Would I ever have fun again? My life changed in ways I could never have believed!
DK Cham Jang Gong: The Training Technique
Price: $15.00 USD. Words: 39,550. Language: English. Published: September 11, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Sports & outdoor recreation » Martial arts
This book contains theoretical knowledge and the practical training methods on DK Yoo's 'Inner Wave Power'. Based on interactions with over 1,000 people who he has met at his seminars in various countries, this book is a crystallization of 20 years of practical experience based on science, kinematics, neuroscience, medical theory. Now, he clearly explains the principle of 'Invisible power'.
Living The Simply Luxurious Life: Making Your Everydays Extraordinary and Discovering Your Best Self
Price: $9.99 USD. Words: 141,220. Language: English. Published: November 13, 2018. Categories: Nonfiction » Self-improvement » Personal Growth / Success, Nonfiction » Health, wellbeing, & medicine » healthy living
Cultivating the art of living well, living simply luxuriously is a choice to live a life of quality over quantity: to think critically, to live courageously, and to savor the everydays as much as the grand occasions. With this knowledge, you let go of the unnecessary, thus simplifying your life and removing the complexity.
The Code Red Revolution
Price: $9.99 USD. Words: 72,970. Language: English. Published: March 27, 2019 by Thanet House Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
Former #2 boxer in the world and celebrity nutritionist Cristy "Code Red" Nickel presents the solution to obesity in The Code Red Revolution. Not only does she teach readers why they've become overweight, she gives them the tools to lose that extra weight; without pills, shakes, patches, or even exercise.
The 8 Week Blood Sugar Diet | Summary
Price: $2.99 USD. Words: 5,860. Language: English. Published: October 25, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / diabetes, Nonfiction » Health, wellbeing, & medicine » healthy living
Contrary to popular opinion, if you have been diagnosis with Type 2 diabetes or pre-diabetes, you need not resign yourself to a life of deteriorating health and complex regimens of testing and medications. Science and modern research show that a proper diet and exercise routine can absolutely reduce your blood sugar levels and keep them in the healthy range daily.
Okinawa Diet: Live to Be 100 - The Japanese Centenarian Diet
Price: $2.99 USD. Words: 14,750. Language: English. Published: March 13, 2016 by PCI Publications. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
Okinawa Island is part of the Japanese Ryukyu Islands that run from the southern tip of Japan almost to Taiwan. It is long known that the residents of Okinawa Island live longer than people anywhere else in the world. They’re also healthier, suffer from less disease and have better mental health. By observing their lifestyle, it becomes clear that the secret to their longevity is in their diet.
Body Thrive
Price: $9.99 USD. Words: 67,530. Language: English. Published: December 6, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
Body Thrive applies the most essential teachings of Ayurveda into a modern life by decoding the teachings into habits. Ayurveda is the perennial body wisdom tradition that co-arose with yoga, the path of living awake. Here lies a simple body habits curriculum that every person can learn as a child, master as an adult, and refine as an elder for their body to thrive.
Change your Diet and Change your Life: Food Intolerance and Food Allergy Handbook
Price: $9.99 USD. Words: 82,540. Language: English. Published: January 17, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Allergies, Nonfiction » Health, wellbeing, & medicine » healthy living
Your complete guide to understanding how food intolernace can impact your health - physically and mentally.
Maigrir : Le voyage d'un héros
Price: $11.22 USD. Words: 17,340. Language: Canadian French. Published: October 31, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Exercise
Le véritable objectif de la perte de poids est d’atteindre un poids santé et de le maintenir pour le reste de votre vie. C’est la seule et véritable définition du mot « Maigrir ». Il est temps pour vous d’atteindre un poids santé et de le maintenir pour le reste de votre vie. Maigrir, c’est un voyage pour les héros.
The 5-Minute Recharge
Price: $9.95 USD. Words: 41,690. Language: English. Published: January 15, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Work-related health
With your well-being in mind, authors and soul sisters Lynne Everatt and Addie Greco-Sanchez designed these 31 hands-on tools for creating a greater sense of having enough time, connecting with others, nourishing your body and mind, feeding positivity, and taking time for reflection. And that’s worth getting charged up about.
The Art of Self Muscle Testing
Price: $3.50 USD. Words: 14,970. Language: English. Published: April 21, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative medicine, Nonfiction » Health, wellbeing, & medicine » healthy living
This gem of a book explains in a simple and easy manner the process of self muscle testing. Self muscle testing is a technique that people use to gain insight into their own body and mind's healing process. The aim of this book is to empower the reader so that they can begin conducting accurate and reliable self muscle testing as soon as possible
The Five Tibetan Rites: Anti-Aging Secrets of the Five Tibetan Rites.
Price: $2.99 USD. Words: 23,670. Language: English. Published: March 20, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » healthy living
With renowned practitioner and teacher Carolinda Witt. The original 1939 "Eye of Revelation" story of the Tibetan monks and their ancient secret of the fountain of youth—combined with advice and information from Carolinda's sixteen years of teaching. The Five Tibetan Rites increase energy and health; improve mental clarity and focus; reduce stress; increase flexibility and strengthen the body.
How I Stop Drinking & Stay Sober For Over 13 Years (And Counting) - A Simple & Effective 5-Step System of Alcohol Addiction Recovery
Price: $4.97 USD. Words: 12,810. Language: English. Published: October 25, 2013 by Living Plus Healthy Publishing. Categories: Nonfiction » Self-improvement » Addiction & recovery, Nonfiction » Health, wellbeing, & medicine » healthy living
A lot of drunks say “Quitting is easy, I’ve done it a hundred times.” Not very funny perhaps, but true. The problem is not just quitting; it’s quitting for good that’s problematic. That's what this book is for - a simple guide consisting of five steps guaranteed to start working for you today. You’ll have the best knowledge on recovering from alcohol, staying sober, and getting your life back.
Curare Rosacea Couperose e Pelle Sensibile
Price: $8.99 USD. Words: 29,410. Language: Italian. Published: July 1, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / skin, Nonfiction » Health, wellbeing, & medicine » healthy living
Curare Rosacea, Couperose e Pelle Sensibile é possibile, e questo libro che rappresenta una guida pratica e completa può davvero aiutarti. Scritto da un noto dermatologo, già autore di Acne liberi dai brufoli in 7 passi un manuale apprezzato da molti lettori e pazienti, in collaborazione con un cosmetologo esperto in skin care, questo libro descrive le tre azioni chiave per curare la tua pelle.
Magical Healing: A Health Survival Guide for Magicians and Healers
Price: $9.99 USD. Words: 80,910. Language: English. Published: March 25, 2016 by John R. Mabry. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
"Magical Healing" explores esoteric dynamics of health, plus various healing modalities and magical self maintenance, including magical visionary healing, energy dynamics, use of tarot as a healing aid, working magically with herbs and homeopathy, ritual cleansings and good old magical common sense.
The Metabolic Storm: The Science of Your Metabolism and Why It's Making You FAT and possibly INFERTILE
Price: $9.95 USD. Words: 50,090. Language: English. Published: August 19, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
This is not a diet book. It’s a book about the pure science behind why diets don’t work for the majority of people. Forget everything you have ever heard about dieting and being overweight! The Metabolic Storm addresses the science that obliterates those myths about diets and weight gain.
Chi-Full Leven: De Ultieme Gids voor Natuurlijk Leven
Price: $3.99 USD. Words: 19,350. Language: Dutch. Published: March 30, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Education & Study Guides » Home schooling
In dit boek presenteert Chi-Full team een krachtige methode vanuit de Geheime Taoïstische leringen om lichaam en geest opnieuw in balans te brengen. Een holistische benadering die toegankelijk en toepasbaar is voor iedereen en je helpt om de oorspronkelijke zelf-helende kracht van het lichaam te verhogen.
Finding Joy - 52 Small Weekly Changes to Add More Joy to Your Life
Price: $6.95 USD. Words: 22,520. Language: English. Published: October 23, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
Finding Joy gives you 52 small weekly changes to add more joy to your life. This book will be life changing and perhaps even world changing. If you implement these changes it will change you and also many who know you. Just imaging a world where each individual is finding joy, what a changed world we would live in. So do your part to change the world, start today!

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