Nonfiction » Health, wellbeing, & medicine » healthy living

Anti-Aging Strategies: Keeping Your Brain and Body Working to 80 and Beyond
Price: Free! Words: 4,380. Language: English. Published: December 12, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Health, wellbeing, & medicine » healthy living
In this book, you are going to learn: 1. Why we age 2. The most powerful anti-ageing approach known 3. Supplements that can promote longevity
100 Things Anyone Can Be Grateful For
Price: Free! Words: 490. Language: English. Published: July 13, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Essay » Sociology
(4.67 from 3 reviews)
Life got you down? Try gratitude and watch your mood lift. Here are 100 things you can already be grateful for.
Quantum Walking to Fitness
Price: $0.99 USD. Words: 7,090. Language: English. Published: February 7, 2012. Categories: Nonfiction » Self-improvement » Healthy aging, Nonfiction » Health, wellbeing, & medicine » healthy living
(5.00 from 2 reviews)
Quantum Walking to Fitness tells you how to become more fit and healthy by working short walks into your daily life. Quantum Walking is simple, engaging exercise that you will always be able to do. This short book tells you how to determine your own personal quantum, how to count your walks, and even how to “act,” when you don’t want your coworkers to know that you are exercising.
Meditation Induction Script 1
Price: $2.99 USD. Words: 890. Language: English. Published: May 19, 2014 by Ex-L-Ence Publishing. Categories: Nonfiction » New Age » Meditation, Nonfiction » Health, wellbeing, & medicine » healthy living
(5.00 from 1 review)
This is a meditation induction script for use by people who are meditating or leading others in a meditation.
5 Day Metabolism Kick-Start
Price: Free! Words: 3,350. Language: English. Published: August 21, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Exercise
Kick-Start Your Metabolism, Rev Up Your Energy and Kill Those Wicked Cravings. A workout for your insides.
Well Rules: 10 Secrets That Will Give You a Long and Happy Life
Price: Free! Words: 2,360. Language: English. Published: June 3, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
(5.00 from 1 review)
The WellRules reveal the 10 key strategies that a group of healthcare workers discovered during a yearlong exploration of wellness. They listened to in-person presentations by providers and personal trainers, watched videos by healthcare and fitness thought leaders, discussed cutting-edge research, and experimented with them in their own lives. They are guaranteed to work IF you practice them.
Ulcerative Colitis from the Bottom Up: A memoir of home treatment with fecal bacteriotherapy
Price: $4.99 USD. Words: 15,810. Language: English. Published: October 22, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / gastrointestinal, Nonfiction » Health, wellbeing, & medicine » healthy living
(5.00 from 1 review)
Fecal bacteriotherapy is an accepted treatment for C. diff. infection but has yet to become widely offered for UC. Given the chronic and debilitating nature of the disease, and the long-term ineffectiveness of available prescription options, we had little to lose in trying this treatment in the only way we could make it readily available - at home. It has been worth the time and trouble to do so.
Paleo For Beginners-All You Need To Know To Get Started With The Paleo Diet For Health And a Whole-Foods Lifestyle
Price: Free! Words: 11,990. Language: English. Published: July 7, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
this book will discover you how you can lose 30 lb in 90 days and Most importantly you will keep on eating delicious and healthy food.
The Martial Artist's Health, Wellness, and Lifestyle Handbook (2nd Edition)
Price: Free! Words: 5,980. Language: English. Published: January 17, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Sports & outdoor recreation » Martial arts
If you want to make lifestyle changes to become the healthier athlete you deserve to be and don't know where to start, this little fast reading handbook is here to help you begin on a strong foot!
One Minute to Wellness
Price: Free! Words: 7,740. Language: English. Published: May 26, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
This book is written for those who want the short and sweet version of what they can do to begin incorporating health and wellness into their lives. The segments of this book are meant to stand on their own as a brief and direct discussion of issues related to mind, body and spirit. It should be used to start your personal path to wellness based on the most recent scientific research.
Why become a vegetarian?
Price: Free! Words: 1,150. Language: English. Published: April 11, 2014. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Vegetarian and Vegan, Nonfiction » Health, wellbeing, & medicine » healthy living
Reasons for becoming a vegetarian. (gathered some information from the internet, hope you all join the 'vegetarian Society' and live a healthy life style)
The Fitness Expert Next Door
Price: Free! Words: 13,110. Language: English. Published: February 25, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Self-improvement » Personal Growth / Success
How I and 1539 other people like you lost a lot of weight Thousands of normal, busy people lose weight every day, without fancy diets or commercial weight loss programs. It's a scientifically proven fact. They succeed because it's easy to do as soon as you focus on just a few successful tactics, instead of constantly chasing the next fad diet or latest fitness craze. I'm one of those folks.
Healthy Life: Improving Personal Health While Making the World a Better Place
Price: Free! Words: 19,170. Language: English. Published: April 8, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
A concise guide to help readers improve their diets and personal health along with social and environmental health while setting an example that encourages others to do the same.
The SitcomWorkout Beginners Guide To Losing Weight While Watching TV
Price: Free! Words: 9,110. Language: English. Published: March 12, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Exercise
This is the definitive free guide to weight-loss done differently. Learn untold tips and techniques that will literally transform the way you think about and approach your weight. If you've failed to lose weight in the past, then join the growing number of people who've used this eBook to cheat the systems of conventional weight-loss and made their weight-loss goals immediately achievable!
Be Stress Wise
Price: Free! Words: 8,590. Language: English. Published: January 8, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Education and Study Guides » Counseling / crisis management
(5.00 from 1 review)
Be Stress Wise is an excellent, basic training guide about stress. You will learn practical scientifically tested methods to both understand stress and to relax taught by Dr. Tim Lowenstein, international expert. Learn a quick 10 second stress test. Find out how to heat your hands and feet to relax. Drop into Deep Rest. Use a Body Stress Chart to find tension. Stress training tools.
Out of Alcohol!
Price: Free! Words: 2,050. Language: English. Published: June 3, 2014. Categories: Nonfiction » Psychology » Addiction, Nonfiction » Health, wellbeing, & medicine » healthy living
Like any other person in the world, you cannot live without physical pleasure. You wondered many times, why you get only some of it with alcohol. You immediately feel easy, good-looking, free and courageous. Then, this drive disappears. Then you have it back again with wine, beer, vodka… Moreover, you do it regularly, with the same company, same talks, because they accept you the way you are.
The Science of Longevity: How to Optimize Health and Life Span
Price: Free! Words: 39,410. Language: English. Published: June 1, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Health, wellbeing, & medicine » healthy living
(5.00 from 3 reviews)
Being healthy is the greatest way to extend your life. There are simple things you can do starting today that can vastly improve your health and longevity. It's never too late to start. Discover a powerful strategy to optimize your health and live longer. Written in plain language with no fluff, this is a practical manual showing how to stay fit, young and healthy into an advanced age.
Gluten: Worth The Risk? Solving the puzzle.
Price: Free! Words: 9,690. Language: English. Published: March 30, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Cooking, Food, Wine, Spirits » Health & healing / gluten-free
(3.25 from 4 reviews)
Gluten can strike you (or anyone else), at almost any time in your life, with almost any symptoms. Gluten cannot be digested by any one, and causes gut inflammation in everyone. Gluten can also trigger irreversible autoimmune disease. Once gluten-damage has become established, it can remain permanently. Is eating gluten worth the risk? Find out now! Dr Rodney Ford has over 35 years of experience
Vegan Software for the Zombie SouL
You set the price! Words: 14,390. Language: English. Published: October 26, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Fiction » Science fiction » Apocalyptic
Are we truly living in a zombie world? Is there a zombie chip inside everyone of us? Find out as zombie science is dissected and exposed in it's light.
The Breathing Exercise Bible: Relaxation and Meditation Techniques for Happiness and Healthy Living
Price: $3.97 USD. Words: 7,990. Language: English. Published: February 27, 2014 by Martin Knowles. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Yoga
If you want to take your health and fitness to the next level, than the Breathing Exercise Bible is for you. Within its pages you will find a variety of breathing exercises geared for everyone from the relative newbie to the advanced athlete. If you want to experience the feeling of radiant health and contentment, get the Breathing Exercise Bible today!