Nonfiction » Health, wellbeing, & medicine » healthy living

The Martial Artist's Health, Wellness, and Lifestyle Handbook (2nd Edition)
Price: Free! Words: 5,980. Language: English. Published: January 17, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Sports & outdoor recreation » Martial arts
If you want to make lifestyle changes to become the healthier athlete you deserve to be and don't know where to start, this little fast reading handbook is here to help you begin on a strong foot!
The Fitness Expert Next Door
Price: Free! Words: 13,110. Language: English. Published: February 25, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Self-improvement » Personal Growth / Success
How I and 1539 other people like you lost a lot of weight Thousands of normal, busy people lose weight every day, without fancy diets or commercial weight loss programs. It's a scientifically proven fact. They succeed because it's easy to do as soon as you focus on just a few successful tactics, instead of constantly chasing the next fad diet or latest fitness craze. I'm one of those folks.
One Minute to Wellness
Price: Free! Words: 7,740. Language: English. Published: May 26, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
This book is written for those who want the short and sweet version of what they can do to begin incorporating health and wellness into their lives. The segments of this book are meant to stand on their own as a brief and direct discussion of issues related to mind, body and spirit. It should be used to start your personal path to wellness based on the most recent scientific research.
The SitcomWorkout Beginners Guide To Losing Weight While Watching TV
Price: Free! Words: 9,110. Language: English. Published: March 12, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Exercise
This is the definitive free guide to weight-loss done differently. Learn untold tips and techniques that will literally transform the way you think about and approach your weight. If you've failed to lose weight in the past, then join the growing number of people who've used this eBook to cheat the systems of conventional weight-loss and made their weight-loss goals immediately achievable!
Be Stress Wise
Price: Free! Words: 8,590. Language: English. Published: January 8, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Education and Study Guides » Counseling / crisis management
(5.00 from 1 review)
Be Stress Wise is an excellent, basic training guide about stress. You will learn practical scientifically tested methods to both understand stress and to relax taught by Dr. Tim Lowenstein, international expert. Learn a quick 10 second stress test. Find out how to heat your hands and feet to relax. Drop into Deep Rest. Use a Body Stress Chart to find tension. Stress training tools.
Healthy Life: Improving Personal Health While Making the World a Better Place
Price: Free! Words: 19,170. Language: English. Published: April 8, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
A concise guide to help readers improve their diets and personal health along with social and environmental health while setting an example that encourages others to do the same.
Out of Alcohol!
Price: Free! Words: 2,050. Language: English. Published: June 3, 2014. Categories: Nonfiction » Psychology » Addiction, Nonfiction » Health, wellbeing, & medicine » healthy living
Like any other person in the world, you cannot live without physical pleasure. You wondered many times, why you get only some of it with alcohol. You immediately feel easy, good-looking, free and courageous. Then, this drive disappears. Then you have it back again with wine, beer, vodka… Moreover, you do it regularly, with the same company, same talks, because they accept you the way you are.
Gluten: Worth The Risk? Solving the puzzle.
Price: Free! Words: 9,690. Language: English. Published: March 30, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Cooking, Food, Wine, Spirits » Health & healing / gluten-free
(3.25 from 4 reviews)
Gluten can strike you (or anyone else), at almost any time in your life, with almost any symptoms. Gluten cannot be digested by any one, and causes gut inflammation in everyone. Gluten can also trigger irreversible autoimmune disease. Once gluten-damage has become established, it can remain permanently. Is eating gluten worth the risk? Find out now! Dr Rodney Ford has over 35 years of experience
Vegan Software for the Zombie SouL
You set the price! Words: 14,390. Language: English. Published: October 26, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Fiction » Science fiction » Apocalyptic
Are we truly living in a zombie world? Is there a zombie chip inside everyone of us? Find out as zombie science is dissected and exposed in it's light.
The Breathing Exercise Bible: Relaxation and Meditation Techniques for Happiness and Healthy Living
Price: $3.97 USD. Words: 7,990. Language: English. Published: February 27, 2014 by Martin Knowles. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Yoga
If you want to take your health and fitness to the next level, than the Breathing Exercise Bible is for you. Within its pages you will find a variety of breathing exercises geared for everyone from the relative newbie to the advanced athlete. If you want to experience the feeling of radiant health and contentment, get the Breathing Exercise Bible today!
Stress Management Methods
Price: Free! Words: 840. Language: English. Published: September 28, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
Hello, I'm Meera Nathan. Stress is part and parcel of our lives and there is no way to completely eradicate it. In Stress Management Methods, I will share two important methods to manage stress. Take control of your life now. Go ahead and download a copy of Stress Management Methods today. For more information on stress survival, visit www.expandyou.com today.
Fats And Figures: Re-Examining Saturated Fat And What's Really Good For Your Heart
Price: Free! Words: 7,780. Language: English. Published: January 28, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » healthy living
Is modern medicine wrong on saturated fat? Dr C. Edward Pitt cuts through the social media memes to examine the science. What does the evidence show about saturated fats, sugar and inflammation, can we prevent heart attacks and strokes, and just what is poly-unsaturated fat anyway? What really is good for your heart?
Are You More Of A Morning Person Or An Evening Person
Price: Free! Words: 2,480. Language: English. Published: February 6, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
(5.00 from 1 review)
This booklet is designed to help you decide when during the day or evening you are at your best intellectually, physically, and emotionally
Total Body Cleanse: Natural and Nutritious Way to Cleanse and Detox your Body, Lose Fat and Increase Your Energy
Price: Free! Words: 4,180. Language: American English. Published: April 4, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Body cleansing & detoxification, Nonfiction » Health, wellbeing, & medicine » healthy living
People tend to place too much stress on their body. Consuming fast foods and not getting enough sleep can compromise your health. A sedentary lifestyle can also have physical and mental side effects. Toxins are everywhere from air pollution to food contaminants. The body is capable of cleaning itself but too much toxins buildup can cause a lot of problems.
The Fertile Ground
Price: $11.95 USD. Words: 109,640. Language: English. Published: June 21, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Alternative therapies
This book questions, what's the meaning of life? It questions, can we be certain of anything in a world of constant change? Have we been taught to love ourselves, one another and why are we so divided? The Fertile Ground give us "food" for thought and the reader is called upon to reexamine and contemplate their "inner" life and their relationship to our natural world, which is their "outer" life.
On Target with Coach BJ
Price: $2.99 USD. Words: 19,960. Language: English. Published: July 23, 2012. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Vegetarian and Vegan, Nonfiction » Health, wellbeing, & medicine » healthy living
Delicious plant-based recipes to put you at the top of your game! Make tasty vegan dishes without adding oil. Each of the 90 recipes includes nutrition facts. Coach BJ's recipes are made with the home cook in mind, using plant-based ingredients. That is, whole foods - grain, vegetables, fruits, beans, legumes, nuts and seeds. Back to the earth, back to basics. Use food for fuel.
10 Essential Elements of Healthy Weight Loss
Price: $2.99 USD. Words: 3,790. Language: English. Published: May 5, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
With obesity having reached epidemic proportions in America, many Americans are looking to lose weight in order to improve their health. The problem is that many of them are finding it quite challenging to reach their desired weight. Dr. Rick Wallace goes into detail in this report; revealing key essentials necessary to accomplish healthy and sustainable weight loss.
Prescription for Health
Price: Free! Words: 3,520. Language: English. Published: June 24, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Family health
Prescription for Health is a quick synopsis of various health tips that medical providers on the staff at Colorado Plains Medical Center contributed to help patients better understand their health conditions. Each chapter features a different health topic and highlights measures that an individual can take to avoid or improve his or her health.
My Top 10 Tips For Happy Healthy Living
Price: Free! Words: 1,410. Language: English. Published: March 25, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
Get my top 10 tips on how to live a healthy, happy life.
Fat Poo
Price: Free! Words: 100. Language: English. Published: August 4, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Children's Books » Health & Daily Living / Diet & Nutrition
Fat Poo tells the inspirational tale of an overweight boy who become healthy through hard work and determination. Fat Poo is told in a series of captivating satirical images in the form of a Poo. Yes, that's right, a Real Poo!