Nonfiction » Health, wellbeing, & medicine » healthy living

Well Rules: 10 Secrets That Will Give You a Long and Happy Life
Price: Free! Words: 2,360. Language: English. Published: June 3, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
(5.00 from 1 review)
The WellRules reveal the 10 key strategies that a group of healthcare workers discovered during a yearlong exploration of wellness. They listened to in-person presentations by providers and personal trainers, watched videos by healthcare and fitness thought leaders, discussed cutting-edge research, and experimented with them in their own lives. They are guaranteed to work IF you practice them.
The Fitness Expert Next Door
Price: Free! Words: 13,110. Language: English. Published: February 25, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Self-improvement » Personal Growth / Success
How I and 1539 other people like you lost a lot of weight Thousands of normal, busy people lose weight every day, without fancy diets or commercial weight loss programs. It's a scientifically proven fact. They succeed because it's easy to do as soon as you focus on just a few successful tactics, instead of constantly chasing the next fad diet or latest fitness craze. I'm one of those folks.
Vegan Software for the Zombie SouL
You set the price! Words: 14,390. Language: English. Published: October 26, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Fiction » Science fiction » Apocalyptic
Are we truly living in a zombie world? Is there a zombie chip inside everyone of us? Find out as zombie science is dissected and exposed in it's light.
Quit Smoking Without Cravings
Price: $0.99 USD. Words: 4,010. Language: American English. Published: January 10, 2014. Categories: Nonfiction » Self-improvement » Substance Abuse & Addictions / Tobacco, Nonfiction » Health, wellbeing, & medicine » healthy living
Learn to quit smoking cigarettes from an ex-smoker; someone who has been in your shoes and understands your fears and what you’re going through. Author Christine Copper, who smoked for over 20 years, created this plan and it helped her quit smoking cigarettes without cravings – that was over five years ago, back in 2007. Learn her simple techniques so you can break free from your own prison.
The Martial Artist's Health, Wellness, and Lifestyle Handbook (2nd Edition)
Price: Free! Words: 5,980. Language: English. Published: January 17, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Sports & outdoor recreation » Martial arts
If you want to make lifestyle changes to become the healthier athlete you deserve to be and don't know where to start, this little fast reading handbook is here to help you begin on a strong foot!
Healthy Life: Improving Personal Health While Making the World a Better Place
Price: Free! Words: 19,170. Language: English. Published: April 8, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
A concise guide to help readers improve their diets and personal health along with social and environmental health while setting an example that encourages others to do the same.
Paleo For Beginners-All You Need To Know To Get Started With The Paleo Diet For Health And a Whole-Foods Lifestyle
Price: Free! Words: 11,990. Language: English. Published: July 7, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
this book will discover you how you can lose 30 lb in 90 days and Most importantly you will keep on eating delicious and healthy food.
Are You More Of A Morning Person Or An Evening Person
Price: $0.99 USD. Words: 2,460. Language: English. Published: February 6, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
(5.00 from 1 review)
This booklet is designed to help you decide when during the day or evening you are at your best intellectually, physically, and emotionally
Why become a vegetarian?
Price: Free! Words: 1,150. Language: English. Published: April 11, 2014. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Vegetarian and Vegan, Nonfiction » Health, wellbeing, & medicine » healthy living
Reasons for becoming a vegetarian. (gathered some information from the internet, hope you all join the 'vegetarian Society' and live a healthy life style)
The Breathing Exercise Bible: Relaxation and Meditation Techniques for Happiness and Healthy Living
Price: $3.97 USD. Words: 7,990. Language: English. Published: February 27, 2014 by Martin Knowles. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Yoga
If you want to take your health and fitness to the next level, than the Breathing Exercise Bible is for you. Within its pages you will find a variety of breathing exercises geared for everyone from the relative newbie to the advanced athlete. If you want to experience the feeling of radiant health and contentment, get the Breathing Exercise Bible today!
The Fertile Ground
Price: $11.95 USD. Words: 107,540. Language: English. Published: June 21, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Alternative therapies
This book questions, what's the meaning of life? It questions, can we be certain of anything in a world of constant change? Have we been taught to love ourselves, one another and why are we so divided? The Fertile Ground give us "food" for thought and the reader is called upon to reexamine and contemplate their "inner" life and their relationship to our natural world, which is their "outer" life.
Out of Alcohol!
Price: Free! Words: 2,050. Language: English. Published: June 3, 2014. Categories: Nonfiction » Psychology » Addiction, Nonfiction » Health, wellbeing, & medicine » healthy living
Like any other person in the world, you cannot live without physical pleasure. You wondered many times, why you get only some of it with alcohol. You immediately feel easy, good-looking, free and courageous. Then, this drive disappears. Then you have it back again with wine, beer, vodka… Moreover, you do it regularly, with the same company, same talks, because they accept you the way you are.
Stress Management Methods
Price: Free! Words: 840. Language: English. Published: September 28, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
Hello, I'm Meera Nathan. Stress is part and parcel of our lives and there is no way to completely eradicate it. In Stress Management Methods, I will share two important methods to manage stress. Take control of your life now. Go ahead and download a copy of Stress Management Methods today. For more information on stress survival, visit www.expandyou.com today.
TAME YOUR BRAIN TO QUIT ADDICTIONS: A Brain Plan to Help You Quit Smoking For Good
Price: $4.95 USD. Words: 13,400. Language: English. Published: April 9, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
If you’re a smoker the single most important thing you can do is to quit smoking. Why is it so hard for some people to stop a habit that is so deadly and destroys your appearance? The human brain is a like big dumb pet that is led around by primal instincts, the most prevalent being survival. The 'Tame Your Brain' program shows you how to foster a healthy brain and quit smoking for good!
The FreeWeight System
Price: Free! Words: 32,830. Language: English. Published: March 17, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
The FreeWeight system uses a new understanding of available research to enable anyone to control their weight permanently. It is not a diet, it is a way of controlling the major cause of obesity; eating excessive amounts of carbohydrates. Written by a Clinical Psychologist. It contains helpful advice in overcoming the major obstacles to weight control such as negative thinking and depression.
My Top 10 Tips For Happy Healthy Living
Price: Free! Words: 1,410. Language: English. Published: March 25, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
Get my top 10 tips on how to live a healthy, happy life.
The Healthy Man Handbook
Price: $2.99 USD. Words: 16,150. Language: English. Published: March 17, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Self-improvement » Healthy aging
About the Healthy Man Handbook My name is Rob Kaplan and I’ve been obsessed with health and weight issues since I was very young. I was a “chubby kid” until the age of fifteen. The food choices that I see people making everyday shocks and saddens me. That’s why I wrote The “Healthy Man Handbook”. It’s for all of us out there struggling to keep our body's healthy, both inside and out.
Your Healthy Mouth Book 1
Series: Your Healthy Mouth. Price: $1.99 USD. Words: 24,050. Language: English. Published: September 16, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Oral health, Nonfiction » Health, wellbeing, & medicine » healthy living
(5.00 from 1 review)
A healthy mouth. No more bleeding gums. No more toothache. No more bad breath. No more worrying about dental treatment. A mouth you can enjoy and rely upon, at every stage of your life. Wouldn’t that be great? As one of the UK's leading dentists, Martin Ashley has successfully guided thousands of people on the pathway to a healthy mouth. In Your Healthy Mouth, he shares this knowledge with you.
10 Essential Elements of Healthy Weight Loss
Price: Free! Words: 3,790. Language: English. Published: May 5, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
With obesity having reached epidemic proportions in America, many Americans are looking to lose weight in order to improve their health. The problem is that many of them are finding it quite challenging to reach their desired weight. Dr. Rick Wallace goes into detail in this report; revealing key essentials necessary to accomplish healthy and sustainable weight loss.
How to Get Rid of Asthma Naturally
Series: Health Learning Books, Book 11. Price: $2.99 USD. Words: 5,490. Language: English. Published: January 27, 2014 by JD-Biz Corp Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / respiratory, Nonfiction » Health, wellbeing, & medicine » healthy living
Asthma – What is Asthma? Asthma is a common health condition related to an immune reaction taking place in the respiratory track. It’s a breathing disorder characterized by several symptoms like air way obstruction, difficulty in breathing, tightness of chest, coughing and wheezing. Asthma is a serious complication of respiratory track which causes symptoms like chest congestion, coughing.