Nonfiction » Health, wellbeing, & medicine » healthy living

Life's Little Toolbox - Quick Tips For A Happier Healthier You
Price: Free! Words: 58,130. Language: English. Published: May 7, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Self-improvement » Motivation and inspiration
(5.00 from 3 reviews)
Life’s Little Toolbox is full of all the practical tips you need to help get you thinking straight, feeling great & looking great. The three main parts to this book are essential to living: The mind, the body and the spirit. You will learn how to meditate, stretch, exercise, eat to live longer, choose a new direction in life, deal with stress, & how to transform a cluttered mind into a happy one
The Anti-YoYo Diet - Recipe Book
Price: $38.00 USD. Words: 9,340. Language: English. Published: January 3, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
The Anti-YoYo Diet Recipe Book contains over 100 healthy, easy-to-make recipes that are split into breakfasts, lunches, dinners, snacks, desserts and smoothies.
The Skinny Thinking Workbook
Price: Free! Words: 55,310. Language: English. Published: December 17, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
The Skinny Thinking Workbook is an adjunct, a personal food journey diary to support you as you learn about the Five Steps in the Skinny Thinking and Skinny Thinking for Men books. For the quickest path to recovery, do the exercises while you're reading either Skinny Thinking or Skinny Thinking for Men.
"How America Can Bike and Grow Rich, the National Bicycle Greenway in Action"
Price: Free! Words: 111,160. Language: English. Published: November 28, 2012. Categories: Nonfiction » Sports & outdoor recreation » Bicycling, Nonfiction » Health, wellbeing, & medicine » healthy living
As Martin Krieg works to actualize the Greenway envisioned in 1994 in “Awake Again”, this book is set against the national Mayor's Rides we have run since his true comeback story became a book. In this sequel, from the Eagle HiWheel, he shows the fun work we have been doing to make the NBG real, the actual Route and what it’s like to ride on it as we celebrate the 17 major cities it passes through
Martial Musings - Thoughts on Tai Chi and other Martial Arts
Series: Martial Musings, Book 1. Price: Free! Words: 3,860. Language: English. Published: October 11, 2013 by Ex-L-Ence Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Sports & outdoor recreation » Martial arts
A collection of three short essays on the martial art of Tai Chi and on other arts...
World's Greatest Health & Exercise Myths
Series: DeliveredOnline Guides, Book 8. Price: Free! Words: 14,140. Language: English. Published: October 10, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Exercise
In this ebook you will discover the world's most amazing health and exercise myths; for example why cholesterol is good for you and why exercise is bad for health. The ebook is focused on issues relating to diet, exercise and well-being. The latest scientific research is revealing that some of the most widely held beliefs about health and exercise are in fact myths with no scientific foundation.
What is Wellness? 101 Questions People Ask About Health and Wellness – and for which You've Gotta Have Answers!
Price: Free! Words: 33,460. Language: English. Published: February 7, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Work-related health
This book is an easy read; the author asks for questions about Health and Wellness, and answered in two ways: short answers are provided for people who are in hurry and long answers for in-depth learning. You'll find questions like: - How to create wellness goals? - How to improve work habits? - What is friendship and how important is it in one’s life? - and many more
Tai Chi Exercises
Price: Free! Words: 3,110. Language: English. Published: November 13, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Self-improvement » Religion and self-improvement
A short book containing some simple but fundamental Tai Chi Exercises. Practised daily they have a marked effect on the general health and well being. Included are some warm-up exercises, the Pa Tuan Chin energy circulation exercise and methods for straightening the back. Kd.
Ayurveda 101: Ayurveda Basics for The Absolute Beginner [Achieve Natural Health and Well Being through Ayurveda]
Price: Free! Words: 6,540. Language: English. Published: December 2, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative medicine, Nonfiction » Health, wellbeing, & medicine » healthy living
(4.00 from 1 review)
Have you been searching for a proven natural therapy that can foster good health holistically?? Has your search for achieving everlasting natural health lead you to Ayurveda?? But you don't know where to start and are waiting to be initiated into the Amazing world of Ayurvedic Healing....Then this book is for you.
Swimming in Cyber: Learning to Live Healthily in the Intersections of the Virtual and Real Worlds
Price: Free! Words: 51,580. Language: Canadian English. Published: December 29, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Family health, Nonfiction » Health, wellbeing, & medicine » healthy living
Learn how to develop a healthy relationship with the cyberspaces we interact with. The cyber seas of wireless communications, interactive platforms, tsunamis of information, fictional simulated worlds and other virtual realities co-exist with the physical world we live in. Discover through various actions how to deal effectively with this expanding issue to manage swimming through the cyber!
Carbon Monoxide Not Only a Killer
Price: Free! Words: 13,760. Language: English. Published: July 30, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Family health
Everything you need to know about carbon monoxide poison, also called CO gas. What is it, where is it and how to protect yourself from it? The signs and symptoms of CO poisoning. Surprisingly, CO alarms will not alert you to harmful levels of CO, though they are a valuable line of defense. We are all at risk from carbon monoxide gas. The information in this book could save a life.
De nadagen van Nico
Price: Free! Words: 860. Language: Dutch. Published: January 20, 2012. Categories: Fiction » Literature » Biographical, Nonfiction » Health, wellbeing, & medicine » healthy living
Een ultrakort verhaal over de verderfelijke invloed van Nico(tine). Een inspiratiebron voor iedereen die wil stoppen met roken. Of juist wil beginnen.
Stop Smoking Easily Without Cravings In 60 Minutes - Latest Bioresonance Technology!
Price: Free! Words: 6,120. Language: English. Published: April 8, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Healthcare issues
As seen on BBC News 24 and Richard & Judy Show! With a success rate of around 90% bioresonance is by far the most effective and safest method to stopping smoking for good because it is the only method that actually removes the addiction! 'Stop Smoking Easily Without Cravings In 60 Minutes' is an introduction to bioresonance stop smoking therapy for smokers and not a self help book!
Honey! It Turned to Sugar
Price: Free! Words: 2,710. Language: English. Published: October 16, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Science and Nature » Nature
I produce local, raw honey which is often subject to granulation issues. Often, people think (erroneously) that granulated honey went "bad," or it "turned to sugar." The other stuff, the mass produced store-brand honey comingled with cheap, foreign honey is pasteurized and filtered to retard granulation, but it is robbed of its nutritional value. This manuscript details granulation issues.
On Being Vegan: Reflections on a Compassionate Life
Price: $6.99 USD. Words: 20,880. Language: English. Published: February 25, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Essay » Sociology
Although the word “vegan” has gained traction in the public consciousness in recent years, misunderstandings and misconceptions still prevail about what “vegan” means. “On Being Vegan" sets out to dispel these myths and demystify what it means to simply live according to the values of compassion, kindness, and wellness we already possess.
Inflamm-ageing
Price: Free! Words: 8,790. Language: English. Published: June 19, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Aging well
Aging - and age related diseases like heart disease, stroke, diabetes and some cancers - has recently been revealed to be caused by long term but unfelt inflammation in the cells around your key organs, heart, brain, colon, lungs. Yet this silent risk can be quickly and simply reduced, and even eliminated, by the simple steps in this book.
An Eye On Staying Healthy
Price: Free! Words: 7,950. Language: English. Published: May 19, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
(5.00 from 1 review)
Are you concerned about losing weight,the epidemic of diabetes, strokes and heart attacks that are killing millions of Americans? Or do you just want to stay healthy? In either case this unique brief book, written by a Holistic Eye Doctor, allows you to see a never shared view of your health as seen through your eyes and how to get control of it by proven clinical research.
90 Days That Changed My Life
Price: Free! Words: 8,240. Language: English. Published: June 21, 2013. Categories: Nonfiction » Inspiration » Personal inspiration, Nonfiction » Health, wellbeing, & medicine » healthy living
(5.00 from 2 reviews)
My personal journey from pain & an unhealthy lifestyle toward one of faith & health. This is about the first 90 days of working with a personal trainer/wellness coach. Ninety days that would change my health and my mobility. It is also a journey of faith in both myself and my trainer as I learned to trust in the process.
Natural Ways to Lower Blood Pressure
Price: Free! Words: 410. Language: English. Published: December 16, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases, Nonfiction » Health, wellbeing, & medicine » healthy living
(5.00 from 1 review)
Your blood pressure is something that should be monitored closely. If you suffer from this condition which is also known as hypertension, medication is often required. However taking these simple steps will be of great additional benefit.
Invincible: Imagine What You Could Do With Limitless Energy
Price: Free! Words: 3,280. Language: English. Published: July 29, 2013. Categories: Nonfiction » Self-improvement » Confidence and self-esteem, Nonfiction » Health, wellbeing, & medicine » healthy living
Do you think that it is impossible to look younger than, out think or compete successfully against people who are many years younger than you are? Well, think again.