Nonfiction » Health, wellbeing, & medicine » healthy living

Life's Little Toolbox - quick tips for a happier healthier you
By Nils Vesk
Price: Free! Words: 58,130. Language: English. Published: May 7, 2013. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
(5.00 from 3 reviews)
Life’s Little Toolbox is full of all the practical tips you need to help get you thinking straight, feeling great & looking great. The three main parts to this book are essential to living: The mind, the body and the spirit. You will learn how to meditate, stretch, exercise, eat to live longer, choose a new direction in life, deal with stress, & how to transform a cluttered mind into a happy one
The Skinny Thinking Workbook
By Laura Katleman
Price: Free! Words: 55,310. Language: English. Published: December 17, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
The Skinny Thinking Workbook is an adjunct, a personal food journey diary to support you as you learn about the Five Steps in the Skinny Thinking and Skinny Thinking for Men books. For the quickest path to recovery, do the exercises while you're reading either Skinny Thinking or Skinny Thinking for Men.
The Fertile Ground
By Dr. T. K. Stone
Price: $11.95 USD. Words: 107,540. Language: English. Published: June 21, 2011. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
This book questions, what's the meaning of life? It questions, can we be certain of anything in a world of constant change? Have we been taught to love ourselves, one another and why are we so divided? The Fertile Ground give us "food" for thought and the reader is called upon to reexamine and contemplate their "inner" life and their relationship to our natural world, which is their "outer" life.
WATER: The Shocking Truth that Can Save Your Life
By Patricia Bragg and Paul Bragg
Price: $0.99 USD. Words: 60,510. Language: English. Published: February 28, 2012. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
(5.00 from 1 review)
Did you know the water we drink can be highly hazardous to your health? In this shocking expose, Dr. Patricia Bragg and her father, Dr. Paul C. Bragg reveal the dangers behind fluoridation our drinking water and other toxins. Learn how to avoid these dangerous pollutants and how and why water is so critical to our health in this remarkable book!
52 Simple Steps to a Better Life
By Mel O'Keefe
Price: $4.95 USD. Words: 117,860. Language: English. Published: March 13, 2012. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
Mel O'Keefe led a fit and healthy life until his mid thirties when 'life' got in the way and he lived as if every day was his birthday! This book details the simple steps he took to regain his health and how they are transferable to anyone who wants to live on the field of play of life, not the sidelines.
"How America Can Bike and Grow Rich, the National Bicycle Greenway in Action"
By Martin Krieg
Price: Free! Words: 111,640. Language: English. Published: November 28, 2012. Category: Nonfiction » Sports & outdoor recreation » Bicycling
As I work to actualize the Greenway I envisioned in 1994 in “Awake Again”, this book is set against the national Mayor's Rides we have run since my true comeback story became a book. In this sequel, from the Eagle HiWheel, I show the fun work I have been doing to make the NBG real, the actual Route and what it’s like to ride on it as we celebrate the 16 major cities it passes through.
The Choice is Yours
By Nancy Telfer C.R.N., A.C.B.P.
Price: $5.95 USD. Words: 56,610. Language: English. Published: June 23, 2013. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
Excellent health is not only about eating the right foods – it’s like a puzzle. without all the pieces, the picture is unfinished. this book will help you put the puzzle together and start your journey to the full life you are here to have. ‘the choice is yours’ is a journey to change your life to be the best that you can be! are you ready to finish the puzzle?
Last Orders: A Drinker's Guide to Sobriety
By Andy McIntyre
Price: $6.99 USD. Words: 136,090. Language: English. Published: October 26, 2013. Category: Nonfiction » Self-improvement » Addiction and recovery
A humorous and deeply personal account of what giving up drink is like socially, physically and emotionally, and a commentary on attitudes to drinking within the work-hard-play-hard culture of the 21st Century. Covers improving your social life, discovering the 'real you', dozens of sober leisure activities, benefits to health, wealth and work, finding love, and achieving satisfaction in sobriety.
Build Powerful Nerve Force: A Cure For Those Dull, Dragged-Out, Hopeless, Helpless Feelings
By Patricia Bragg and Paul Bragg
Price: $0.99 USD. Words: 75,580. Language: English. Published: February 29, 2012. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
A healthy lifestyle isn't just about having a strong and flexible body. Our minds need regular care and maintenance as well. In Build Powerful Nerve Force, health crusaders Drs. Patricia and Paul C. Bragg teach readers how to maintain the circuitry that connects the physical to the mental for optimal health. Healthy Nerve Force is vital for people who want to live a vibrant, energetic life.
The Raw Paleo Diet & Lifestyle: Why I Eat My Meat Raw And Why You Should Too!
By Jacob McAtear
Price: $9.45 USD. Words: 55,260. Language: British English. Published: October 11, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Healing
Discover why the Raw Paleo Diet is the diet to be following for optimal health, weight and well-being. Learn the health problems associated with the Standard Western Diet. Find out why cooked food is killing you! If you are suffering from illness and disease of any kind then this material, which is supported with a bibliography containing more than 560 scientific references, is a must-read!
Lose Weight, Stay in Shape, Lead a Healthy Life
By Valentin Matcas
Series: The Reasonism, Book 2. Price: $1.99 USD. Words: 60,190. Language: English. Published: October 12, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
This book teaches you how to lose weight, and how to control your body weight and health throughout life. You will learn more about yourself from various perspectives: from your nutrition and fitness, to the way you behave in your everyday life; from to the way your body functions on a microscopic level, to the way the food that you eat benefits or damages your body. My book is for everybody.
Eat for Joy: the 4 golden rules of food
By Srinivas Reddy
Price: $5.99 USD. Words: 107,780. Language: English. Published: May 7, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
There are 4 golden rules of food (what, when, how and how much), which 99% of people violate. Do you know what they are? Violate any one of these 4 golden rules and food for you will always remain a struggle. Get these 4 rules right and food shall always be your best friend—she’ll fill your life with unbounded joy.
Healthy Heart
By Patricia Bragg and Paul Bragg
Price: $0.99 USD. Words: 91,370. Language: English. Published: March 13, 2012. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
More than 30 million people in the U.S. alone have diagnosed heart disease. It's an epidemic that doesn't need to exist! Drs. Patricia and Paul C. Bragg show you how to to take care of your heart in this enjoyable, and possibly life-saving book. Most heart disease is preventable. Following the advice and easy steps Patricia and Paul include will keep your heart strong and healthy.
Coming Full Circle - The Complete Guide to Using HCG and So Much More
By Donna Appel
Price: $19.99 USD. Words: 58,970. Language: English. Published: October 28, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Making sound decisions relating to weight loss / detoxification isn’t easy but Donna Appel has found a way. This book is a must have for anyone contemplating an hCG weight loss detoxification protocol. Topics include the law of attraction, EFT, hormones and hormone balancing, food allergies, addictions, sugar, water, body pH, digestion, supplementation, candida albicans, exercise, and much more.
Husband Hunting
By Danica Cook
Price: $7.77 USD. Words: 98,580. Language: English. Published: April 19, 2012. Category: Nonfiction » Biography » Personal memoir
Eat, Pray, Love meets Sex and The City in this trifecta of tragedy, triumph and true love.
Cancer Uncensored: Your Step-By-Step Guide To Cancer Prevention, Early Detection and Cancer Survival
By Christopher C. Evans
Price: $9.99 USD. Words: 87,180. Language: British English. Published: January 6, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Cancer
1 in 3 of us will be diagnosed with cancer, yet 85% of cancer is preventable. Learn how! Inside, you will discover which foods or extracts inhibit or kill cancer cells, which foods to avoid, which activities decrease your risk and what environmental factors to avoid. This guide is compatible with both conventional and alternative medicine. Great for prevention, but vital if you are diagnosed.
Writing without Hurry: A Mindful Meditative Approach to Journal Writing and Personal Transformation
By Kenneth Pryor
Price: $9.99 USD. Words: 133,050. Language: English. Published: March 16, 2013. Category: Nonfiction » Self-improvement » Personal Growth / Success
A book about journaling mindfully and meditatively. Writing without Hurry teaches the fundamentals of journal writing, drawing on psychological research and mindfulness principles. The book focuses on defining a central question for inquiry, writing with a positive style and creating plans for action which lead to personal growth and transformation. The book contains many examples and exercises.
Più sani, più ricchi
By Diego Balducci
Price: $3.81 USD. Words: 63,780. Language: Italian. Published: April 2, 2012 by Meligrana Giuseppe Editore. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
Se si è in buona salute si riesce certamente a compiere un lavoro più produttivo, per cui ciascuno crea indubbiamente più ricchezza per sé e per la società nel suo insieme. Se si riesce a prolungare di qualche anno il periodo di attività lavorativa, si crea maggior ricchezza per sé e per l’intera comunità.
Seeds 4 Change: A Path to Health and Healing
By Laura Dankof
Price: $9.79 USD. Words: 56,190. Language: English. Published: March 24, 2013. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
Seeds 4 Change “Seeds 4 Change” is designed to address many of the factors that are at the root of poor health and disease and to help you find your own path to health and healing. Make an appointment now with yourself to care for your physical, mental, emotional, spiritual, and environmental needs.
Change your Diet and Change your Life: Food Intolerance and Food Allergy Handbook
By Sharla Race
Price: $12.95 USD. Words: 82,550. Language: English. Published: January 17, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Allergies
Your complete guide to understanding how food intolernace can impact your health - physically and mentally.