Nonfiction » Health, wellbeing, & medicine » healthy living

Life's Little Toolbox - Quick Tips For A Happier Healthier You
Price: Free! Words: 58,130. Language: English. Published: May 7, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Self-improvement » Motivation and inspiration
(5.00 from 3 reviews)
Life’s Little Toolbox is full of all the practical tips you need to help get you thinking straight, feeling great & looking great. The three main parts to this book are essential to living: The mind, the body and the spirit. You will learn how to meditate, stretch, exercise, eat to live longer, choose a new direction in life, deal with stress, & how to transform a cluttered mind into a happy one
The Skinny Thinking Workbook
Price: Free! Words: 55,310. Language: English. Published: December 17, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
The Skinny Thinking Workbook is an adjunct, a personal food journey diary to support you as you learn about the Five Steps in the Skinny Thinking and Skinny Thinking for Men books. For the quickest path to recovery, do the exercises while you're reading either Skinny Thinking or Skinny Thinking for Men.
"How America Can Bike and Grow Rich, the National Bicycle Greenway in Action"
Price: $0.99 USD. Words: 111,160. Language: English. Published: November 28, 2012. Categories: Nonfiction » Sports & outdoor recreation » Bicycling, Nonfiction » Health, wellbeing, & medicine » healthy living
As Martin Krieg works to actualize the Greenway envisioned in 1994 in “Awake Again”, this book is set against the national Mayor's Rides we have run since his true comeback story became a book. In this sequel, from the Eagle HiWheel, he shows the fun work we have been doing to make the NBG real, the actual Route and what it’s like to ride on it as we celebrate the 17 major cities it passes through
Swimming in Cyber: Learning to Live Healthily in the Intersections of the Virtual and Real Worlds
Price: Free! Words: 51,580. Language: Canadian English. Published: December 29, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Family health, Nonfiction » Health, wellbeing, & medicine » healthy living
Learn how to develop a healthy relationship with the cyberspaces we interact with. The cyber seas of wireless communications, interactive platforms, tsunamis of information, fictional simulated worlds and other virtual realities co-exist with the physical world we live in. Discover through various actions how to deal effectively with this expanding issue to manage swimming through the cyber!
The Vegan Cookbook: 497 Recipes
Price: $1.99 USD. Words: 54,470. Language: English. Published: June 19, 2016. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Vegetarian and Vegan, Nonfiction » Health, wellbeing, & medicine » healthy living
(5.00 from 1 review)
THE VEGAN COOKBOOK: 497 RECIPES is a collection of 497 healthy, mouth-watering plant based recipes free from any animal products. Author Jack Truman, a lifetime vegan and animal rights activist, has compiled a collection of his favorite family plant-based recipes over a lifetime.
The Fertile Ground
Price: $11.95 USD. Words: 109,640. Language: English. Published: June 21, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Alternative therapies
This book questions, what's the meaning of life? It questions, can we be certain of anything in a world of constant change? Have we been taught to love ourselves, one another and why are we so divided? The Fertile Ground give us "food" for thought and the reader is called upon to reexamine and contemplate their "inner" life and their relationship to our natural world, which is their "outer" life.
WATER: The Shocking Truth that Can Save Your Life
Price: $0.99 USD. Words: 60,510. Language: English. Published: February 28, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
(5.00 from 1 review)
Did you know the water we drink can be highly hazardous to your health? In this shocking expose, Dr. Patricia Bragg and her father, Dr. Paul C. Bragg reveal the dangers behind fluoridation our drinking water and other toxins. Learn how to avoid these dangerous pollutants and how and why water is so critical to our health in this remarkable book!
Last Orders: A Drinker's Guide to Sobriety
Price: $6.99 USD. Words: 136,090. Language: English. Published: October 26, 2013. Categories: Nonfiction » Self-improvement » Addiction and recovery, Nonfiction » Health, wellbeing, & medicine » healthy living
A humorous and deeply personal account of what giving up drink is like socially, physically and emotionally, and a commentary on attitudes to drinking within the work-hard-play-hard culture of the 21st Century. Covers improving your social life, discovering the 'real you', dozens of sober leisure activities, benefits to health, wealth and work, finding love, and achieving satisfaction in sobriety.
No Gym Go Slim
Price: Free! Words: 59,030. Language: English. Published: September 11, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Nutrition
A science based book on being healthy. Fads not allowed. This is not a diet book, it is a lifestyle. Written by a doctor in an easy to read format, this book explains on how food affects our health. People are spending hours at the gym with limited results. Why? Their nutrition is wrong. Abs are made in the kitchen not the gym. Be healthy for today and tomorrow! www.NOGYMGOSLIM.com
Più sani, più ricchi
Price: $3.81 USD. Words: 63,780. Language: Italian. Published: April 2, 2012 by Meligrana Giuseppe Editore. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Business & Economics » Business finance
Se si è in buona salute si riesce certamente a compiere un lavoro più produttivo, per cui ciascuno crea indubbiamente più ricchezza per sé e per la società nel suo insieme. Se si riesce a prolungare di qualche anno il periodo di attività lavorativa, si crea maggior ricchezza per sé e per l’intera comunità.
Change your Diet and Change your Life: Food Intolerance and Food Allergy Handbook
Price: $9.99 USD. Words: 82,550. Language: English. Published: January 17, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Allergies, Nonfiction » Health, wellbeing, & medicine » healthy living
Your complete guide to understanding how food intolernace can impact your health - physically and mentally.
52 Simple Steps to a Better Life
Price: $4.95 USD. Words: 117,860. Language: English. Published: March 13, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
Mel O'Keefe led a fit and healthy life until his mid thirties when 'life' got in the way and he lived as if every day was his birthday! This book details the simple steps he took to regain his health and how they are transferable to anyone who wants to live on the field of play of life, not the sidelines.
Rethink Your Diet: Be conscious! And learn how to live a healthy lifestyle.
Price: $11.99 USD. Words: 71,100. Language: English. Published: October 9, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Body cleansing & detoxification
"Health is not everything, but without health, everything is nothing" (Schopenhauer, German philosopher) This book is about the relationship between the food we eat and how it affects our life and the world around us, including: • Our physical and mental health • Our environment • Our economy • And our society All these issues are explained in detail and supported with scientific reasons.
Healthy Heart
Price: $0.99 USD. Words: 91,370. Language: English. Published: March 13, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
More than 30 million people in the U.S. alone have diagnosed heart disease. It's an epidemic that doesn't need to exist! Drs. Patricia and Paul C. Bragg show you how to to take care of your heart in this enjoyable, and possibly life-saving book. Most heart disease is preventable. Following the advice and easy steps Patricia and Paul include will keep your heart strong and healthy.
When Only You Can Prevent Suicide: Transformative Empowering Processes Provide A Better Way to Prevent Suicide
Price: $4.99 USD. Words: 98,070. Language: English. Published: November 11, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Family health, Nonfiction » Health, wellbeing, & medicine » healthy living
A Better Way to Prevent Suicide provides processes and knowledge that helps individuals manage their emotional state in a way that prevents them from suffering in the low emotional states that can lead to suicide. Individuals who develop these skills by using them in their own life will enjoy their life more and be prepared to help others--even if the person is in a very low emotional state.
Build Powerful Nerve Force: A Cure For Those Dull, Dragged-Out, Hopeless, Helpless Feelings
Price: $2.99 USD. Words: 75,580. Language: English. Published: February 29, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
A healthy lifestyle isn't just about having a strong and flexible body. Our minds need regular care and maintenance as well. In Build Powerful Nerve Force, health crusaders Drs. Patricia and Paul C. Bragg teach readers how to maintain the circuitry that connects the physical to the mental for optimal health. Healthy Nerve Force is vital for people who want to live a vibrant, energetic life.
The Raw Paleo Diet & Lifestyle: Why I Eat My Meat Raw And Why You Should Too!
Price: $9.45 USD. Words: 55,310. Language: British English. Published: October 11, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Healing, Nonfiction » Health, wellbeing, & medicine » healthy living
Discover why the Raw Paleo Diet is the diet to be following for optimal health, weight and well-being. Learn the health problems associated with the Standard Western Diet. Find out why cooked food is killing you! If you are suffering from illness and disease of any kind then this material, which is supported with a bibliography containing more than 560 scientific references, is a must-read!
Paleo for Beginners: A Practical Guide to Getting Started with Paleo
Price: Free! Words: 61,260. Language: English. Published: January 15, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
(4.00 from 1 review)
People try the paleo diet for many different reasons: losing weight, improving their energy, living longer, or just feeling great every day. But whatever your reasons for picking up this book, our goal is to help you use the paleo diet to achieve all those goals (and more!) in a way that is simple, practical, and easy to incorporate into your life. So let's get started with paleo!
Writing without Hurry: A Mindful Meditative Approach to Journal Writing and Personal Transformation
Price: $9.99 USD. Words: 133,050. Language: English. Published: March 16, 2013. Categories: Nonfiction » Self-improvement » Personal Growth / Success, Nonfiction » Health, wellbeing, & medicine » healthy living
A book about journaling mindfully and meditatively. Writing without Hurry teaches the fundamentals of journal writing, drawing on psychological research and mindfulness principles. The book focuses on defining a central question for inquiry, writing with a positive style and creating plans for action which lead to personal growth and transformation. The book contains many examples and exercises.
Personal Nutritionist - Stop Eating Junk and Start Looking Fabulous
Price: $2.99 USD. Words: 60,260. Language: English. Published: April 30, 2013 by Aauvi House Publishing Group. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » healthy living
There is something great about A-list living and Personal Nutritionist, the sixth book of a twenty-one book series (The Insiders' Lifestyle Guides), is a fundamental step to looking fabulous. If you can detoxify from caffeine, alcohol and sugar, start eating healthy and drinking lots of water, you'll see the difference in two weeks and your makeup needs will adjust too.

Related Categories