Nonfiction » Health, wellbeing, & medicine » healthy living

Garcinia Cambogia Extract Weight Loss & Management: Is It Right For You?
By Julien B.
Price: Free! Words: 1,690. Language: English. Published: July 1, 2013. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
Many people dive into Garcinia Cambogia without necessarily understanding it well and end up not getting the benefits of the Pure Garcinia Cambogia Extract or meeting their weight loss targets. The question you should be asking yourself is, Is it Right For You? Find Out NOW!
Life's Little Toolbox - quick tips for a happier healthier you
By Nils Vesk
Price: Free! Words: 58,130. Language: English. Published: May 7, 2013. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
(5.00 from 3 reviews)
Life’s Little Toolbox is full of all the practical tips you need to help get you thinking straight, feeling great & looking great. The three main parts to this book are essential to living: The mind, the body and the spirit. You will learn how to meditate, stretch, exercise, eat to live longer, choose a new direction in life, deal with stress, & how to transform a cluttered mind into a happy one
The Skinny Thinking Workbook
By Laura Katleman
Price: Free! Words: 55,310. Language: English. Published: December 17, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
The Skinny Thinking Workbook is an adjunct, a personal food journey diary to support you as you learn about the Five Steps in the Skinny Thinking and Skinny Thinking for Men books. For the quickest path to recovery, do the exercises while you're reading either Skinny Thinking or Skinny Thinking for Men.
What is Wellness? 101 Questions People Ask About Health and Wellness – and for which You've Gotta Have Answers!
By Rickey Nguyen
Price: Free! Words: 33,460. Language: English. Published: February 7, 2012. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
This book is an easy read; the author asks for questions about Health and Wellness, and answered in two ways: short answers are provided for people who are in hurry and long answers for in-depth learning. You'll find questions like: - How to create wellness goals? - How to improve work habits? - What is friendship and how important is it in one’s life? - and many more
Beating Asthma. Seven Simple Principles
By Stephen Apaliski, M.D.
Price: Free! Words: 33,860. Language: English. Published: March 25, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Diseases / respiratory
(5.00 from 1 review)
Whether you suffer from asthma or someone you love does, you and your family have the right to be in control. And you can. Beating Asthma: Seven Simple Principles tells you how, for both adults and children with asthma. In this supportive, easy-to-read guide, asthma specialist Stephen Apaliski, MD, shares the allergist’s “secret” formula to putting asthma back in its place.
De nadagen van Nico
By Patrick Brannigan
Price: Free! Words: 860. Language: Dutch. Published: January 20, 2012. Category: Fiction » Literature » Biographical
Een ultrakort verhaal over de verderfelijke invloed van Nico(tine). Een inspiratiebron voor iedereen die wil stoppen met roken. Of juist wil beginnen.
Martial Musings - Thoughts on Tai Chi and other Martial Arts
By Robert Agar-Hutton
Series: Martial Musings, Book 1. Price: Free! Words: 3,890. Language: English. Published: October 11, 2013 by Ex-L-Ence Publishing. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
A collection of three short essays on the martial art of Tai Chi and on other arts...
Tai Chi Exercises
By Kevin Dwyer
Price: Free! Words: 1,840. Language: English. Published: November 13, 2013. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
A short book containing some simple but fundamental Tai Chi Exercises. Practised daily they have a marked effect on the general health and well being. Included are some warm-up exercises, the Pa Tuan Chin energy circulation exercise and some methods for straightening the back. Kd.
Honey! It Turned to Sugar
By Grant Gillard
Price: Free! Words: 2,710. Language: English. Published: October 16, 2012. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
I produce local, raw honey which is often subject to granulation issues. Often, people think (erroneously) that granulated honey went "bad," or it "turned to sugar." The other stuff, the mass produced store-brand honey comingled with cheap, foreign honey is pasteurized and filtered to retard granulation, but it is robbed of its nutritional value. This manuscript details granulation issues.
World's Greatest Health & Exercise Myths
By Russell Eaton
Series: DeliveredOnline Guides, Book 8. Price: Free! Words: 14,140. Language: English. Published: October 10, 2013. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
In this ebook you will discover the world's most amazing health and exercise myths; for example why cholesterol is good for you and why exercise is bad for health. The ebook is focused on issues relating to diet, exercise and well-being. The latest scientific research is revealing that some of the most widely held beliefs about health and exercise are in fact myths with no scientific foundation.
90 Days That Changed My Life
By Salley Dowsett
Price: Free! Words: 8,240. Language: English. Published: June 21, 2013. Category: Nonfiction » Inspiration » Personal inspiration
(5.00 from 2 reviews)
My personal journey from pain & an unhealthy lifestyle toward one of faith & health. This is about the first 90 days of working with a personal trainer/wellness coach. Ninety days that would change my health and my mobility. It is also a journey of faith in both myself and my trainer as I learned to trust in the process.
Carbon Monoxide Not Only a Killer
By Deborah J Percy
Price: Free! Words: 13,760. Language: English. Published: July 30, 2013. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
Everything you need to know about carbon monoxide poison, also called CO gas. What is it, where is it and how to protect yourself from it? The signs and symptoms of CO poisoning. Surprisingly, CO alarms will not alert you to harmful levels of CO, though they are a valuable line of defense. We are all at risk from carbon monoxide gas. The information in this book could save a life.
Natural Ways to Lower Blood Pressure
By Stephen Hather
Price: Free! Words: 410. Language: English. Published: December 16, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Diseases
(5.00 from 1 review)
Your blood pressure is something that should be monitored closely. If you suffer from this condition which is also known as hypertension, medication is often required. However taking these simple steps will be of great additional benefit.
Stop Smoking Easily Without Cravings In 60 Minutes - Latest Bioresonance Technology!
By Carol Adams
Price: Free! Words: 6,120. Language: English. Published: April 8, 2013. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
As seen on BBC News 24 and Richard & Judy Show! With a success rate of around 90% bioresonance is by far the most effective and safest method to stopping smoking for good because it is the only method that actually removes the addiction! 'Stop Smoking Easily Without Cravings In 60 Minutes' is an introduction to bioresonance stop smoking therapy for smokers and not a self help book!
Inflamm-ageing
By Colin Rose
Price: Free! Words: 8,790. Language: English. Published: June 19, 2013. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
Aging - and age related diseases like heart disease, stroke, diabetes and some cancers - has recently been revealed to be caused by long term but unfelt inflammation in the cells around your key organs, heart, brain, colon, lungs. Yet this silent risk can be quickly and simply reduced, and even eliminated, by the simple steps in this book.
An Eye On Staying Healthy
By Janr Ssor
Price: Free! Words: 7,950. Language: English. Published: May 19, 2013. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
(5.00 from 1 review)
Are you concerned about losing weight,the epidemic of diabetes, strokes and heart attacks that are killing millions of Americans? Or do you just want to stay healthy? In either case this unique brief book, written by a Holistic Eye Doctor, allows you to see a never shared view of your health as seen through your eyes and how to get control of it by proven clinical research.
The Health Miralces of a Vegan Diet
By Emmanuel Ebah
Price: Free! Words: 13,010. Language: English. Published: September 20, 2013. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
The vegan diet is frequently referred to as the medicinal or therapeutic diet, because this natural and benevolent category of food is endowed with a wealthy spectrum of compounds, which scientists and nutritionists have established to constitute excellent components in maintaining and enhancing the body’s overall vitality and welfare.
100 Things Anyone Can Be Grateful For
By Julie Richie
Price: Free! Words: 490. Language: English. Published: July 13, 2013. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
0.75 star(4.67 from 3 reviews)
Life got you down? Try gratitude and watch your mood lift. Here are 100 things you can already be grateful for.
Anti-Aging Strategies: Keeping Your Brain and Body Working to 80 and Beyond
By James Bogash, DC
Price: Free! Words: 3,810. Language: English. Published: December 12, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Aging well
In this book, you are going to learn: 1. Why we age 2. The most powerful anti-ageing approach known 3. Supplements that can promote longevity
The SitcomWorkout Beginners Guide To Losing Weight While Watching TV
By Sitcom Workout
Price: Free! Words: 9,110. Language: English. Published: March 12, 2013. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
This is the definitive free guide to weight-loss done differently. Learn untold tips and techniques that will literally transform the way you think about and approach your weight. If you've failed to lose weight in the past, then join the growing number of people who've used this eBook to cheat the systems of conventional weight-loss and made their weight-loss goals immediately achievable!