Nonfiction » Health, wellbeing, & medicine » healthy living

Quantum Walking to Fitness
Price: $0.99 USD. Words: 7,090. Language: English. Published: February 7, 2012. Categories: Nonfiction » Self-improvement » Healthy aging, Nonfiction » Health, wellbeing, & medicine » healthy living
(5.00 from 2 reviews)
Quantum Walking to Fitness tells you how to become more fit and healthy by working short walks into your daily life. Quantum Walking is simple, engaging exercise that you will always be able to do. This short book tells you how to determine your own personal quantum, how to count your walks, and even how to “act,” when you don’t want your coworkers to know that you are exercising.
Sit: Learn to Meditate in 10 Days
Price: Free! Words: 7,930. Language: English. Published: June 26, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Religion & Spirituality » Body, mind, & spirit
(4.00 from 1 review)
This book is especially designed for people who feel like they have NO time to learn to meditate, or who think that meditation is not for them. Yet it offers a beginner and an experienced meditator hints to make meditation part of a daily routine, a practice that can change their life. I offer it gratis, in gratitude and love for generosity and love I am receiving. Munay.
The Omega Fatty Acids Report. Make Omega Fatty Acids Work for You.
Price: $2.99 USD. Words: 7,010. Language: English. Published: March 21, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 1 review)
Do you have enough essential oils in your daily food intake? The long-chain fatty acids DHA and EPA are essential for the health of the brain, eyes, skin, heart and joints. You don’t need to eat fish or fish oil to get your essential omegas in the form of DHA and EPA. You can use the original source, algae, cold-pressed oils from seeds and berries in which fatty acids naturally occur.
Live Healthy & Love Life It's Within Your Power
Price: $2.99 USD. Words: 12,720. Language: English. Published: May 3, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
(5.00 from 1 review)
You will not go wrong when you want to live healthy by making the right decision and sticking on to it. This book will give you the information you are looking for to become healthy. This is not a wild-goose chase. Every one with a desire and good intent to be healthy can achieve this. An optimistic outlook is all that is needed to be a healthy person. Go for it.
Enjoy Cooking Whole Food, Plant-Based ENTRÉES with Coach BJ
Price: $1.99 USD. Words: 6,980. Language: English. Published: May 15, 2016. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Vegetarian & Vegan, Nonfiction » Health, wellbeing, & medicine » healthy living
(5.00 from 1 review)
Delicious Whole Food, Plant-Based ENTRÉE recipes are offered by food coach - COACH BJ. The 19 recipes are beautifully presented with a total of 30 attractively photographed images. Recipes include comfort foods and some ethnic dishes but with a healthy twist. Make tasty vegan dishes without adding oil. Nutritional facts are listed. Coach BJ can help you reach your healthy eating goals!
Deconstructing Monsanto
Price: $0.99 USD. Words: 9,170. Language: English. Published: May 5, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
(5.00 from 1 review)
Whether you are curious about genetically modified food, or you are a food warrior trying to change people’s opinions on GMO, you will find this mini-book helpful. Written as a conversation between two people, this book is easy to read but yet filled with detailed information on GMO technology, labeling, testing, health risks, and above all, Monsanto's history and corrupting influence.
Coconut Oil; Nature's Gift
Price: Free! Words: 6,190. Language: English. Published: July 16, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
(5.00 from 3 reviews)
Learn about the many health benefits of coconut oil. This book contains information on various uses of coconut oil, as well as what makes coconut oil "the healthiest oil on the planet."
Sleeplessness
Price: Free! Words: 4,850. Language: Commonwealth English. Published: June 17, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
(5.00 from 1 review)
This book may help someone, who is suffering from sleeplessness for no reason.
Healthy Active Lifestyle: Stay Strong & Play More
Price: $1.99 USD. Words: 7,530. Language: English. Published: August 28, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Exercise
(5.00 from 1 review)
Nobody really holds the key to life; it is as elusive as the fabled fountain of youth. Nevertheless, we can control the quality of our lives and maintaining a healthy lifestyle is one of the ways in which we can contribute to our longevity.
Enjoy Cooking Whole Food, Plant-Based DESSERTS with Coach BJ
Price: $2.99 USD. Words: 10,720. Language: English. Published: March 9, 2017. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Desserts, Nonfiction » Health, wellbeing, & medicine » healthy living
(5.00 from 1 review)
Luscious Whole Food, Plant-Based DESSERT recipes by food coach - COACH BJ. The 35 recipes are beautifully presented with a total of 54 photographed images. Recipes include BJ's Double Chocolate Cake, Sweet Potato Pie, Strawberry Banana Cream Pie and more but with a healthy twist. Make desserts without adding oil, low slow sodium and less sugar. Nutritional facts are listed.
Detox Cleanse Express: Know How to Detox and Cleanse Your Body Naturally
Series: KnowIt Express. Price: $2.99 USD. Words: 5,100. Language: English. Published: April 20, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Body cleansing & detoxification, Nonfiction » Health, wellbeing, & medicine » healthy living
(5.00 from 1 review)
Did you know that your body contains toxin? Yes, that's right. From everything you eat and put into your body to the environmental exposure can all lead to toxic and chemical build-up, causing health issues. That's where a detox cleanse comes in. Think it like an oil change for your body, where you clean out and purify your system. Want to feel refresh and rejuvenated? Perform a detox cleanse now.
Meditation Induction Script 1
Price: $2.99 USD. Words: 890. Language: English. Published: May 19, 2014 by Ex-L-Ence Publishing. Categories: Nonfiction » New Age » Meditation, Nonfiction » Health, wellbeing, & medicine » healthy living
(5.00 from 1 review)
This is a meditation induction script for use by people who are meditating or leading others in a meditation.
Invitation to a Former Girlfriend’s Wedding
Price: Free! Words: 15,460. Language: English. Published: March 15, 2015. Categories: Fiction » Inspirational, Nonfiction » Health, wellbeing, & medicine » healthy living
(5.00 from 1 review)
Overweight, unattractive, sick and old, Tony receives a wedding invitation from a former girlfriend. She looks stunning and sexy. Tony wonders, could there be one more passionate night for the two of them? This is his story. How he turned his life around, his former girlfriend’s ploy and Clint Eastwood’s involvement. But the most unexpected change in Tony’s life is still ahead of him.
Be Stress Wise
Price: Free! Words: 8,590. Language: English. Published: January 8, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Education & Study Guides » Counseling / crisis management
(5.00 from 1 review)
Be Stress Wise is an excellent, basic training guide about stress. You will learn practical scientifically tested methods to both understand stress and to relax taught by Dr. Tim Lowenstein, international expert. Learn a quick 10 second stress test. Find out how to heat your hands and feet to relax. Drop into Deep Rest. Use a Body Stress Chart to find tension. Stress training tools.
Are You More Of A Morning Person Or An Evening Person
Price: $0.99 USD. Words: 7,130. Language: English. Published: February 6, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
(5.00 from 1 review)
This booklet is designed to help you decide when during the day or evening you are at your best intellectually, physically, and emotionally
Your Healthy Mouth Book 2
Series: Your Healthy Mouth. Price: $2.99 USD. Words: 10,340. Language: English. Published: September 16, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Oral health, Nonfiction » Health, wellbeing, & medicine » healthy living
(5.00 from 1 review)
A healthy mouth. No more bleeding gums. No more toothache. No more bad breath. No more worrying about dental treatment. A mouth you can enjoy and rely upon, at every stage of your life. Wouldn’t that be great? As one of the UK's leading dentists, Martin Ashley has successfully guided thousands of people on the pathway to a healthy mouth. In Your Healthy Mouth, he shares this knowledge with you.
Complete 15 Minute De-stress Guide
Price: $2.99 USD. Words: 4,400. Language: English. Published: August 20, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
(5.00 from 1 review)
STOP STRESS THIS BOOK GIVES YOU THE TOOLS! A great book that walks you through step by step ways of "REDUCING STRESS" in your life helping you relax. The book covers the entire range of stressful conditions. Giving your great "PRACTICAL TOOLS" to use daily to help you become totally DE-STRESS!! Breathing techniques, Specific exercises, Special super food to relieve stress and much more.
Well Rules: 10 Secrets That Will Give You a Long and Happy Life
Price: Free! Words: 2,360. Language: English. Published: June 3, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
(5.00 from 1 review)
The WellRules reveal the 10 key strategies that a group of healthcare workers discovered during a yearlong exploration of wellness. They listened to in-person presentations by providers and personal trainers, watched videos by healthcare and fitness thought leaders, discussed cutting-edge research, and experimented with them in their own lives. They are guaranteed to work IF you practice them.
An Eye On Staying Healthy
Price: Free! Words: 7,950. Language: English. Published: May 19, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
(5.00 from 1 review)
Are you concerned about losing weight,the epidemic of diabetes, strokes and heart attacks that are killing millions of Americans? Or do you just want to stay healthy? In either case this unique brief book, written by a Holistic Eye Doctor, allows you to see a never shared view of your health as seen through your eyes and how to get control of it by proven clinical research.
Natural Ways to Lower Blood Pressure
Price: Free! Words: 410. Language: English. Published: December 16, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases, Nonfiction » Health, wellbeing, & medicine » healthy living
(5.00 from 1 review)
Your blood pressure is something that should be monitored closely. If you suffer from this condition which is also known as hypertension, medication is often required. However taking these simple steps will be of great additional benefit.

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