Nonfiction » Health, wellbeing, & medicine » healthy living

7-Day Detox Challenge - Detox Your Body In 7 Days
Series: Challenge Self ยท Challenge Publishing. Price: $4.97 USD. Words: 7,250. Language: English. Published: July 23, 2016 by INSTAFO. Categories: Nonfiction » Health, wellbeing, & medicine » Body cleansing & detoxification, Nonfiction » Health, wellbeing, & medicine » healthy living
Do you want to rejuvenate your body and restore it to its optimum health and revitalize your energy and mood? Have you heard about detox, but don’t know where to begin? Are you wondering if it is right for you? Thinking a detox might be complicated? Then check out the "7-Day Detox Challenge" for answers to your most important questions and step-by-step instructions on how to detox in seven days.
Quit Smoking in 9 Steps
Price: Free! Words: 2,160. Language: English. Published: July 22, 2016. Categories: Nonfiction » Self-improvement » Substance Abuse & Addictions / Tobacco, Nonfiction » Health, wellbeing, & medicine » healthy living
"Quit Smoking in 9 Steps" - will give you a short and useful, nine-step action plan, that will help you quit smoking today. You'll learn easy and effective methods that will help you quit smoking cigarettes. Extra Bonus: When you download my book today, you'll get free access to my video which will show and explain, to you, an easy-to-follow trick that will help you quit smoking.
The Non-Toxic Laundry Room
Price: $5.99 USD. Words: 3,130. Language: American English. Published: July 22, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
Are there toxins in your laundry room? You better believe it! Want to tackle minimizing those toxins head on? This ebook will make your Laundry Room a safer environment by minimizing toxins — practically and affordably.
No Bullbeep No Lies, How to Actually Lose Weight
Price: Free! Words: 3,760. Language: English. Published: July 21, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
A free book made by Jonathan Sumner, UK's lvl 3 and 4 AFN (Association for Nutrition) Diet Specialist, who gives a brief overview on how actual fat loss is done. Excluding any exercise and metabolism, weight loss is just energy in versus energy out which means you should consume less Calories into your system than Calories being used up by your system through metabolic functions.
The Good Stuff in Foods: A Nutrient Guide
Price: $3.99 USD. Words: 8,950. Language: English. Published: July 20, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Nutrition
This eBook could be your nutritional road map to “good health”! You'll learn: * Why sugar (excess) is our “enemy”. * The role of essential fatty acids and why the balance of omega 6 & 3 are important, including which cooking oils are best for health. * The role of salt and red meat in our diet. * Learn about gluten and should you exclude it from your diet? And.
How to Pace Yourself Despite Migraine Attacks
Price: $5.99 USD. Words: 7,580. Language: English. Published: July 19, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
Pacing yourself is difficult because we live in a culture that is always going and doing. And it doesn’t seem to matter if we are suffering with migraines or any other chronic illness. We are just told over and over in the media and to keep running. We all know this can take a huge toll on our body (and mind) when we suffer from migraine attacks. In this book, I will outline ten ways to help you.
Paleo diet: A quick beginner guide
Price: Free! Words: 4,600. Language: English. Published: July 16, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
(5.00 from 1 review)
Here Is A Preview Of What You'll Learn... What is paleo The benefits of a paleo diet What you can eat when on a paleo diet Paleo exercise Top paleo habits Paleo and Weight Loss Much, much more!
Gua Sha Guide for Beginners - How to Be Healthy and Beautiful with Scraping Therapy
Price: $5.99 USD. Words: 7,430. Language: English. Published: July 14, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Body cleansing & detoxification
Gua Sha is a natural, healthy and magic cure by long years practice. It is very suitable for people to use at home. Gua Sha can mobilize the body's self-defense system only by scraping the skin and get rid of toxins. This approach reduces our medical expenses, also to prevent the side effects of drugs on our body. This ebook will show you how to be healthy and beautiful with scraping therapy.
Do You Really Want To Get Well?
You set the price! Words: 9,350. Language: English. Published: July 10, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Healing
The body can heal itself, if we give it what it needs. Learn from the insight and experience of a retired medical doctor who overcame life-threatening illness, not once, but twice. Discover things about health they don't teach in medical school. Whether your illness is minor or "irreversable", this short book gives you what you need to make better choices and take control of your life and health.
Paleo Quick and Easy Tips: The Complete Paleo Diet Plan On a Budget, With special Tips On Paleo Breakfast, Paleo Lunch Ideas, Paleo Dinner Recipes And Paleo Snacks For Today's Delicious Caveman Diet!
Price: $4.99 USD. Words: 4,930. Language: English. Published: July 10, 2016 by Eljays Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
It is no more secret that the space or period of time before the actual development and mechanization of agriculture is referred to as the Paleolithic age or era. But the truth that many may not know is that for over two million years, primitive man scavenged and hunted for meat, seafood, fruits, vegetables, roots, nuts, and seeds. Besides that, it is now known that this form of diet is known...
My Weight Loss Story: How To Lose Weight Safely And Permanently.
Price: Free! Words: 5,020. Language: American English. Published: July 9, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Nutrition
Ignorance is Bliss? When I was younger, I used to quote this phrase a lot to justify other people’s lives and my own life events. Some, I was responsible for, others, I was not. An example is I was a heavy cigarette smoker for 16years, from age 19 to 35. That was not a very wise thing to do. Cigarette smoking is one of the many ways of delivering a highly toxic substance into my body, namely nicot
From Fat to Fit: The Top 10 Ways to Lose Weight and Live a Healthier Life
Price: $0.99 USD. Words: 3,440. Language: English. Published: July 8, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Exercise
From Fat to Fit is your guide to lose weight and live a healthier lifestyle. In this book I cover the ten best ways to do this. They include: calorie counting, diet examples, and exercise. If you are ready to change your lifestyle, then this book is right for you.
Emotionology: The Thinking Model
Price: Free! Words: 19,050. Language: English. Published: July 4, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Education and Study Guides » Behavioral management
The goal and purpose of this book is to present a model of how, we as humans, link up memories and how this relates to feelings. Memory and feelings are tied together neurologically. By focusing on a feeling we can trace back to the beginning or source of any feeling for the purpose of changing it.
16 Common Smoking Rationalizations Recognized, Analyzed And Ultimate Destroyed.
Price: $2.99 USD. Words: 15,560. Language: English. Published: July 2, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
My name is Andreas Michaelides, and I am a recovering drug addict. My drug was nicotine. Never take another puff in your life, smoke-free and free to live your life.
Laminine YTE
Price: $2.99 USD. Words: 5,370. Language: English. Published: July 1, 2016 by booksmango. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
The Ultimate Gift to Health Laminine YTE (Young Tissue Extract) was first discovered by a Canadian doctor in 1929 and used on cancer patients until he died, just before his findings could be properly recognised. Forgotten about for nearly 50 years, a Norwegian egg expert, Dr Bjodne Eskelund, then developed and perfected a process for freeze drying a partially incubated fertilized avian egg embryo
Health For Newbies
Price: $2.99 USD. Words: 12,970. Language: British English. Published: June 30, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
Easy to follow health advise for those who want to become healthier, but aren't sure where to start, or need more information. This encouraging book includes tips on healthy eating, exercising, weight loss, weight gain, setting goals, as well as mental and emotional health.
Metabolic Syndrome: The Right Foods for a Serious Condition
Price: $3.99 USD. Words: 7,010. Language: English. Published: June 27, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Dieting
Metabolic syndrome is a set of conditions that include: *High Blood Sugar * Increased Blood Pressure * Abnormal triglyceride and cholesterol levels * Excess body fat around the waist * And more... The good news is that Metabolic Syndrome can be reversed with lifestyle changes. We will discuss the benefits of the Mediterranean Diet and how eating the right foods, along with exercise will help you.
53 Vegan Appetizers & Sides
Price: $1.99 USD. Words: 7,330. Language: English. Published: June 26, 2016. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Courses & Dishes / Appetizers, Nonfiction » Health, wellbeing, & medicine » healthy living
53 VEGAN APPETIZERS & SIDES is a collection of 53 healthy, mouth-watering plant based recipes free from any animal products. Author Jack Truman, a lifetime vegan and animal rights activist, has compiled a collection of his favorite family plant-based appetizer and side dish recipes over a lifetime.
Crazy About NR?
Price: $2.99 USD. Words: 5,030. Language: English. Published: June 24, 2016 by booksmango. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
The facts about Nicotinamide Riboside (NR) This book is intended to be a layman’s guide to NR, or Nicotinamide Riboside, which is a very recent addition to the anti-aging arsenal! NR is present in all our living cells and promotes NAD+, which in turn fuels the mitochondria, or powerhouses, in every single cell in the body. Tested mainly on mice so far as the nearest practical mammal to humans in
A Healthier You! - 101 Powerful Tips For A Fitter, Healthier You
Price: $2.99 USD. Words: 16,510. Language: English. Published: June 23, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Self-improvement » Healthy aging
This Guide Will Show You Easy Ways To Become A Healthier You -- No Fluff, No Fillers...Only Useful Techniques You Can Start Using Today!

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