Nonfiction » Health, wellbeing, & medicine » healthy living

Eating Plant-Based: The New Health Paradigm
Price: $6.99 USD. Words: 114,660. Language: English. Published: May 22, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » healthy living
We benefit by eating wholesome, vibrant foods such as fruits, nuts, seeds, and vegetables. These foods provide adequate nutrition, strengthen immunity, and are known to prevent and reverse disease. Using anecdotal evidence, medical research, and scientific literature, this book helps us understand why adapting a plant-based diet is among the healthiest choices we can make in this life.
Perfect Paleo Recipe Bundle
Price: Free! Words: 117,920. Language: English. Published: December 14, 2016. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking, Nonfiction » Health, wellbeing, & medicine » healthy living
Tasty Dishes for Permanent Weight Loss - Ultimate Fitness - Diet and Nutrition
The Four Pillars For Your Health Good Looks And Longevity
Price: $9.95 USD. Words: 105,690. Language: English. Published: July 28, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
It takes a conscious effort to love and care for yourself. It takes deliberate work to know what is good for your body and to choose foods and drinks that will keep you fit and healthy for years to come. The Four Pillars contains information that will both inspire and awaken you to healthy eating and living. It also contains great recipes to foods and drinks, including those from Ethiopia.
The Truth About Building Muscle: Get Bigger Without Steroids
Price: $5.99 USD. Words: 153,320. Language: English. Published: January 22, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » healthy living
If you want to be muscular, lean, healthy and strong this book has dozens of easy to follow principles and directions that you can use immediately in your workouts. Follow the all-natural way to a muscular, healthy physique. Stay fit, stay healthy!
ABCs of Food: Boost your Energy, Confidence and Success with the Power of Nutrition
Price: $9.95 USD. Words: 118,970. Language: English. Published: January 14, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
This easy-to-read book combines humorous stories with helpful tips and informed insights on a plethora of topics, including agri-business, fighting illness, and improving health, that will increase your energy and improve your confidence and health.
Last Orders: A Drinker's Guide to Sobriety
Price: $6.99 USD. Words: 136,090. Language: English. Published: October 26, 2013. Categories: Nonfiction » Self-improvement » Addiction and recovery, Nonfiction » Health, wellbeing, & medicine » healthy living
A humorous and deeply personal account of what giving up drink is like socially, physically and emotionally, and a commentary on attitudes to drinking within the work-hard-play-hard culture of the 21st Century. Covers improving your social life, discovering the 'real you', dozens of sober leisure activities, benefits to health, wealth and work, finding love, and achieving satisfaction in sobriety.
Writing without Hurry: A Mindful Meditative Approach to Journal Writing and Personal Transformation
Price: $9.99 USD. Words: 133,050. Language: English. Published: March 16, 2013. Categories: Nonfiction » Self-improvement » Personal Growth / Success, Nonfiction » Health, wellbeing, & medicine » healthy living
A book about journaling mindfully and meditatively. Writing without Hurry teaches the fundamentals of journal writing, drawing on psychological research and mindfulness principles. The book focuses on defining a central question for inquiry, writing with a positive style and creating plans for action which lead to personal growth and transformation. The book contains many examples and exercises.
"How America Can Bike and Grow Rich, the National Bicycle Greenway in Action"
Price: $0.99 USD. Words: 111,160. Language: English. Published: November 28, 2012. Categories: Nonfiction » Sports & outdoor recreation » Bicycling, Nonfiction » Health, wellbeing, & medicine » healthy living
As Martin Krieg works to actualize the Greenway envisioned in 1994 in “Awake Again”, this book is set against the national Mayor's Rides we have run since his true comeback story became a book. In this sequel, from the Eagle HiWheel, he shows the fun work we have been doing to make the NBG real, the actual Route and what it’s like to ride on it as we celebrate the 17 major cities it passes through
Health & Self-Healing: Using the Mind-Body Connection to Prevent Stress and Disease
Price: $6.99 USD. Words: 109,290. Language: English. Published: July 13, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Self-improvement » Stress Management
Health & Self Healing teaches readers how to use the power of the mind-body connection to relieve stress, prevent disease, and strengthen the immune responses that trigger self-healing. Filled with examples, charts, quizzes, step-by-step instructions, and expert guidance, Dr. Goliszek's book helps readers discover the reasons they get sick and will forever change the way they approach their health
52 Simple Steps to a Better Life
Price: $4.95 USD. Words: 117,860. Language: English. Published: March 13, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
Mel O'Keefe led a fit and healthy life until his mid thirties when 'life' got in the way and he lived as if every day was his birthday! This book details the simple steps he took to regain his health and how they are transferable to anyone who wants to live on the field of play of life, not the sidelines.

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