Nonfiction » Health, wellbeing, & medicine » healthy living

The Essence of Meditation: A Practical Handbook of Meditation and Breathing Techniques
Price: $4.99 USD. Words: 53,250. Language: English. Published: June 14, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
Learn traditional and contemporary breathing and meditation techniques from practical instructions, while you discover the world of meditation, your inner self, and the underlying essence of all practices.
Eating Plant-Based: The New Health Paradigm
Price: $6.99 USD. Words: 114,660. Language: English. Published: May 22, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » healthy living
We benefit by eating wholesome, vibrant foods such as fruits, nuts, seeds, and vegetables. These foods provide adequate nutrition, strengthen immunity, and are known to prevent and reverse disease. Using anecdotal evidence, medical research, and scientific literature, this book helps us understand why adapting a plant-based diet is among the healthiest choices we can make in this life.
Mouthwatering Meatless Meals: Easy, affordable and good for you too!
Price: $5.99 USD. Words: 68,130. Language: English. Published: April 24, 2017. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Vegetarian and Vegan, Nonfiction » Health, wellbeing, & medicine » healthy living
Mouthwatering Meatless Meals is the perfect cookbook for anyone seeking new ideas for delicious meat-free dishes. The recipes in this book are not only delicious, but also nutritious, affordable, and easy to prepare. With basic ingredients and easy cooking methods, you will be amazed how enjoyable vegetarian dishes can be. Cooking is fun! It's a wonderful creative way to share with others. Enjoy!
El sendero de la meditación. Una guía paso a paso a la meditación
Price: $6.99 USD. Words: 73,140. Language: Spanish. Published: April 10, 2017 by LD Books - Lectorum. Categories: Nonfiction » New Age » Meditation, Nonfiction » Health, wellbeing, & medicine » healthy living
Son una serie de pláticas impartidas por Osho durante un programa de meditación que dio en la India. Son una explicación, paso a paso, sobre cómo preparar el cuerpo, la mente y las emociones para mejorar la meditación y son una lectura obligada tanto para el nuevo como para el experto meditador. Este libro es una invitación para experimentar con estas técnicas de transformación de vida.
The Way of the Skeptic
Price: $9.99 USD. Words: 70,580. Language: English. Published: April 8, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Religion and Spirituality » Spiritual awakening
A journey on the path to harmony by means of adventurous and authentic exploration referring to a range of ancient and modern knowledge, from Vedic lore to Chinese medical theory, from bio-electromagnetism to nuclear irradiation, from radiesthesia to geometric pattern, offering convincing alternatives to the rather barren one-sided option of materialism available today.
The Cellulite Myth: It's Not Fat, It's Fascia
Price: $9.99 USD. Words: 68,300. Language: English. Published: February 7, 2017 by Post Hill Press. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Self-improvement » Personal Growth / General
The last book you’ll ever need about cellulite, and the first book you need to take control and change your health forever!
Unzip Your Genes: 5 Choices to Reveal a Radically Radiant You
Price: $9.99 USD. Words: 55,590. Language: English. Published: January 11, 2017 by Post Hill Press. Categories: Nonfiction » Science and Nature » Genetics, Nonfiction » Health, wellbeing, & medicine » healthy living
In Unzip Your Genes Dr. Stagg provides insight on how you can take practical steps that can radically transform the state of your health and well-being.
Perfect Paleo Recipe Bundle
Price: Free! Words: 117,920. Language: English. Published: December 14, 2016. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking, Nonfiction » Health, wellbeing, & medicine » healthy living
Tasty Dishes for Permanent Weight Loss - Ultimate Fitness - Diet and Nutrition
Sağlıklı Yaşam için Diyetler
Price: $3.00 USD. Words: 54,670. Language: Turkish. Published: November 24, 2016 by noktaekitap. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
Diyet yapmadan zayıflamaya hazır mısınız? işte size diyet yapmadan zayıflama yolları.Yemek ve yaşam alışkanlıklarını değiştirerek ideal kilonunuza kavuşabilirsiniz.İşte diyetsiz nasıl zayıflanır? sorusunun cevapları....
The Fix - How a More Integrative Body-Mind Approach Creates Lasting Health
Price: $4.99 USD. Words: 77,850. Language: English. Published: June 29, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Health, wellbeing, & medicine » healthy living
This book is intended to help you create change. You may be stuck, discouraged, or frustrated. You may have already decided to give up. Perhaps you think you can't change, or that your physical or emotional health problems are too overwhelming. A fresh approach to how your mind and body work together to create total health will help you get on track to a healthier, happier, and more abundant life.
The Vegan Cookbook: 497 Recipes
Price: $1.99 USD. Words: 54,470. Language: English. Published: June 19, 2016. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Vegetarian and Vegan, Nonfiction » Health, wellbeing, & medicine » healthy living
(5.00 from 1 review)
THE VEGAN COOKBOOK: 497 RECIPES is a collection of 497 healthy, mouth-watering plant based recipes free from any animal products. Author Jack Truman, a lifetime vegan and animal rights activist, has compiled a collection of his favorite family plant-based recipes over a lifetime.
Meditating With Elvis: A Guide to Simple Meditation & Mindful Awareness for the Soulful
Price: $8.99 USD. Words: 57,400. Language: English. Published: April 23, 2016. Categories: Nonfiction » New Age » Meditation, Nonfiction » Health, wellbeing, & medicine » healthy living
A compassionate, comprehensive and occasionally quirky introduction to non-spiritual meditation and everyday mindful awareness. Meditating With Elvis will teach you how to meditate and be mindful while commuting on public transport, listening to music, during household chores and while eating chocolate! Empathetically written by a practising meditation teacher with 30 years in the holistics field.
Magical Healing: A Health Survival Guide for Magicians and Healers
Price: $9.99 USD. Words: 80,910. Language: English. Published: March 25, 2016 by John R. Mabry. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
"Magical Healing" explores esoteric dynamics of health, plus various healing modalities and magical self maintenance, including magical visionary healing, energy dynamics, use of tarot as a healing aid, working magically with herbs and homeopathy, ritual cleansings and good old magical common sense.
No Stress Today with PSYCH-K®: How to transform stress into vitality, peace and a stress-free fulfilling life
Price: $9.99 USD. Words: 88,230. Language: English. Published: March 1, 2016 by Liesbeth Heenk. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Self-improvement » Anxieties & Phobias
No Stress Today with PSYCH-K® tells you how to transform the consequences of traumas and everyday situations in a simple way. It is about achieving personal transformation, and how to transform stress into vitality, peace and a stress-free fulfilling life. It is the result of years of research, containing 77 testimonies of people who succesfully transformed themselves and live a stress-free life.
The Wellness Code: The Evidence-Based Prescription for Weight Loss, Longevity, Health and Happiness
Price: $6.95 USD. Words: 84,900. Language: English. Published: February 5, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Self-improvement » Motivation and inspiration
The Wellness Code is unlike any health or diet book you’ve ever read. In this life-changing book, you will learn why conventional diets don’t work and what actually works. The Wellness Code will show you how to create a personalized plan to finally lose the weight, transform your health, and find lasting happiness. You will learn how to live long and live well.
Food & Your Health - Essays & Recipes
Price: $9.99 USD. Words: 59,370. Language: English. Published: January 18, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Cooking, Food, Wine, Spirits » French
"This first Food & Your Health collection is a gathering of blog posts I have originally published exclusively for my followers. It offers you a wide review of subjects related to my passion, Food as Medicine.
Mount Everest and Mount Kilimanjaro
Price: $7.99 USD. Words: 58,840. Language: English. Published: January 11, 2016 by NorLights Press. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
A flatlander from southern Indiana, Walter Glover, while in his 50s, became fascinated by elite climbers who scaled the world’s highest mountains. One day he heard a voice say, “You know, you could do that.” After months of training, this senior citizen, journalist, and hospital pastoral care chaplain undertook to climb the Seven Summits while raising money to fight youth obesity.
Why Tomato Juice Tastes Better on a Plane And 134 Other Scintillating Science Findings To Improve Your Health, Your Work And Your Family Life
Price: $4.99 USD. Words: 57,600. Language: English. Published: January 3, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Business & Economics » Marketing
Want to live longer? Worried about statins harming your short-term memory? Want to avoid Alzheimer's? Worried about red meat and cancer? Or muscle supplements and cancer? The impact of sugar or household dust on obese children? The latest scientific findings are here, in this highly readable book edited by Joel Whitaker.
Body Thrive
Price: $9.99 USD. Words: 67,530. Language: English. Published: December 6, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
Body Thrive applies the most essential teachings of Ayurveda into a modern life by decoding the teachings into habits. Ayurveda is the perennial body wisdom tradition that co-arose with yoga, the path of living awake. Here lies a simple body habits curriculum that every person can learn as a child, master as an adult, and refine as an elder for their body to thrive.
Eat Like It Matters: How I Lost 120 Pounds and Found My Inner Badass (And How You Can Too!)
Price: $9.99 USD. Words: 60,690. Language: English. Published: August 15, 2015. Categories: Nonfiction » Self-improvement » Motivation and inspiration, Nonfiction » Health, wellbeing, & medicine » healthy living
Being a politician’s wife is all about appearances, and as the spouse of Washington State’s attorney general, Marilyn McKenna was expected to be by her husband’s side through thick and thin. After decades of being morbidly obese, she chose thin – and started a weight-loss journey that would change her life.

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