Nonfiction » Health, wellbeing, & medicine » healthy living

Zero Belly Diet Recipes
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Price: $2.55 USD. Words: 4,080. Language: English. Published: January 24, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Belly fat is the most harmful fat in your body, linked to many diseases. The secret to Zero Belly Diet is the new science of nutritional genetics, the study of how our genes are turned on and off by the foods we eat. Foods to avoid with Zero Belly Diet Gluten-free, lactose-free, refined grains, dairy, sugar, processed foods.
The Truth About Building Muscle: Get Bigger Without Steroids
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Price: $5.99 USD. Words: 153,320. Language: English. Published: January 22, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
If you want to be muscular, lean, healthy and strong this book has dozens of easy to follow principles and directions that you can use immediately in your workouts. Follow the all-natural way to a muscular, healthy physique. Stay fit, stay healthy!
Benefits To Adopt Plant Based-Diet
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Price: $1.99 USD. Words: 9,790. Language: English. Published: January 21, 2015 by newtechsaga. Category: Nonfiction » Cooking, Food, Wine, Spirits » Vegetarian and Vegan
The book "Health Benefits of Plant-Based Diet", describes how Eating a diet based on whole, plant-based food, can reduces your risk of a broad spectrum of diseases, such as heart disease, obesity, diabetes, and cancer. This book demonstrates what we should eat and why we should eat plant-based diet? Why does a whole-food, plant-based diet provide optimal nutrition?
Water Purification For Survival - A Guide for Purification and Conservation of Water
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Price: $2.99 USD. Words: 5,510. Language: English. Published: January 20, 2015 by Mendon Cottage Books. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
Nothing, I repeat nothing, is more important than water for humans to live on this planet (well excluding oxygen though that’s obvious). Your body is made up of around 60-80% water and you cannot hope to continue performing your daily chores with the same efficiency if you don’t find enough water.
The Yellow Brick Road to Better Living: A Cognitive Behaviour Therapy Workbook for the Young and Young at Heart
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Price: Free! Words: 12,270. Language: English. Published: January 20, 2015. Category: Nonfiction » Self-improvement » Personal Growth / General
The Yellow Brick Road to Better Living is a retelling of the Wizard of OZ written to help you deal with your challenges using cognitive behaviour therapy (CBT) and other evidence based techniques tested by behavioural scientists shown to offer relief from a wide range of emotional and behaviour problems.
Gluten Free Salad Diet : 60 Recipes for Your Energetic Healthy Life Style
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Price: $2.99 USD. Words: 10,730. Language: English. Published: January 20, 2015 by Anita Parekh. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Eating healthy GLUTEN FREE SALAD is aid in helping the body feel energetic and filled with vitality.Salads add fiber to the diet which reduces cholesterol and constipation.High fiber salads eaten before a meal tend to help you consume less of the higher calorie foods served afterward.This fiber fullness side effect will help you lose weight.If you have gained unwanted weight,try GF SALAD DIET.
21 Black Sesame Seeds Recipe Book That Will Turn Your Gray Hair Back Black
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Price: $6.99 USD. Words: 5,530. Language: English. Published: January 19, 2015. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / General
Sesamesto 21 Black Sesame Seeds Recipe Book That Will Turn Your Gray Hair Back Black has 21 Recipes for incorporating black sesame seeds in your diet. It may help to stop, reduce or even eliminate gray hair. If you are looking for a way to improve your diet and include black sesame seeds in your diet, then you have found the book.
You're Not Fat, You're Just Doing It Wrong; How To Eat Right, Train Smart and Get Fit
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Price: $5.99 USD. Words: 48,610. Language: English. Published: January 18, 2015. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
If you are just beginning a healthy life style, or have struggled for years with your weight and are COMPLETELY AND UTTERLY fed up with all the CRAP that keeps promising you results, then this book is certainly where you start fresh, it is your new beginning, the birth of the fit you!
Aussie Paleo Step by Step: Improve your health and lose weight one change at a time
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Price: $3.99 USD. Words: 12,970. Language: English. Published: January 17, 2015. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
Easy to read guide that breaks Paleo into achievable and sustainable steps. Written especially for beginners to Paleo and for those who need ideas for tweaking Paleo for further health improvements and weight loss. Start on your journey to increased energy, improved sleep, clearer thinking, weight loss, reduced pain, reduced inflammation and overall improved health today!
Good Bye Doctor! 3 Secrets to Healthy Living
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Price: $0.99 USD. Words: 1,260. Language: English. Published: January 16, 2015. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
This book promises to bring in a paradigm shift with regard to human thinking on 'Health'. Lim Shringer promises to bring in changes in the way the world thinks on many subjects! A versatile writer who reveals eye-opening truths to the world..things that you would not learn at schools or colleges, and no one would teach you in life!
Paleo for Beginners: A Practical Guide to Getting Started with Paleo
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Price: $6.99 USD. Words: 60,820. Language: English. Published: January 15, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
People try the paleo diet for many different reasons: losing weight, improving their energy, living longer, or just feeling great every day. But whatever your reasons for picking up this book, our goal is to help you use the paleo diet to achieve all those goals (and more!) in a way that is simple, practical, and easy to incorporate into your life. So let's get started with paleo!
HCG 2.0 - No Pases Hambre, Come Sano, Y Pierde Peso: Una Adaptación Moderna De la Dieta Tradicional HCG
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Price: $6.99 USD. Words: 26,770. Language: Spanish. Published: January 15, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
ntroducimos la dieta HCG 2.0, creada y desarrollada por el Dr. Zach LaBoube, fundador del InsideOut Wellness and Weight Loss, la HCG 2.0 utiliza la investigación actual en una variedad de temas tales como los carbohidratos bajos, la dieta de la Cetosis, las dietas altas en proteína de las culturas Inuit y las nuevas estadísticas de alimentos innovadores como la Carga Glucémica Estimada.
ABCs of Food: Boost your Energy, Confidence and Success with the Power of Nutrition
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Price: $9.95 USD. Words: 118,970. Language: English. Published: January 14, 2015. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
This easy-to-read book combines humorous stories with helpful tips and informed insights on a plethora of topics, including agri-business, fighting illness, and improving health, that will increase your energy and improve your confidence and health.
Wholesome Wellness: A Simple Guide to All Round Health
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You set the price! Words: 11,840. Language: English. Published: January 14, 2015. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
Fitness can be enjoyable if you know how to make it be just that. Through this e-book, we will teach you several key elements and tools to keeping yourself fit. Each tip and tool given is something that you can do easily, without much help and with the ability to see benefits.
The 10-Day Green Smoothie Challenge: 27 Easy, Delicious and Healthy Smoothie Recipes to Lose 15 Pounds in 10 Days
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Price: $2.99 USD. Words: 19,530. Language: English. Published: January 13, 2015 and represented by Caroline D. Greene. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Did you know that there’s actually an easy way to make healthy eating fun? That it’s possible to make vegetables taste just as good as your regular milkshake? Thankfully, there’s a way to make all of this possible and it’s through a regimen called the green smoothie diet. In Maggie Fitzgerald’s new book, The 10-Day Green Smoothie Challenge, she will show how you can maintain a healthy lifestyle
The Whole Foods Diet: Your Guide to Whole Food Shopping, Cooking, Eating & Money-Saving Recipes
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Price: $2.99 USD. Words: 27,500. Language: English. Published: January 13, 2015 and represented by Caroline D. Greene. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
If you want to be a consistent dieter, if you must have the best tips on how to work a great whole foods diet plan, then this book is the exact guide for you! Win over the temptations fattening food products present themselves in packages this 21st century.
Taming the Shrew - My Journey from Cancer Diagnosis to Vibrant Health
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Price: $6.95 USD. Words: 7,740. Language: English. Published: January 12, 2015. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
My name is Steve Wydeveld and I invite you to read my journey from cancer diagnosis to vibrant health. I did the unthinkable, choosing a path of holistic healing rather than succumbing to surgery, chemotherapy, radiation, drugs or hormone replacement.
Laney's List: Recipes That Helped Me Lose Weight!
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You set the price! Words: 3,070. Language: English. Published: January 11, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
(3.00 from 1 review)
Want to lose weight fast? I lost about 50 pounds in less than 6 months just by modifying my diet. No jogging or going to the gym, just great new healthy recipes to enjoy! My friends were so impressed they asked me to publish my recipes for them. So here you go! I hope you enjoy eating good food and losing weight because I am living proof, it works!
Meat, Fish and Seafood Superfoods for Health
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Price: $2.99 USD. Words: 10,650. Language: American English. Published: January 9, 2015 by NPC Pubs. Category: Nonfiction » Cooking, Food, Wine, Spirits » Organic foods
Here’s is a guide to the most nutrient dense meats, fish and seafood you can buy – from Beef and Bison, to Tuna and Turkeys, Lobster, Oysters and more. These nutrient dense foods can help your body maintain healthy muscles, bones, skin, hair, blood, organs, glands and more. You’ll learn their nutritional values, health benefits, and how best to include these superfoods in your diet.
Be Stress Wise
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Price: Free! Words: 8,590. Language: English. Published: January 8, 2015. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
(5.00 from 1 review)
Be Stress Wise is an excellent, basic training guide about stress. You will learn practical scientifically tested methods to both understand stress and to relax taught by Dr. Tim Lowenstein, international expert. Learn a quick 10 second stress test. Find out how to heat your hands and feet to relax. Drop into Deep Rest. Use a Body Stress Chart to find tension. Stress training tools.