Nonfiction » Health, wellbeing, & medicine » healthy living

213-Diet Pyramid for Successful Weight Loss
You set the price! Words: 18,360. Language: English. Published: April 22, 2015 by ThyArt Network LLC. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
Set your priorities correctly if you plan to lose weight properly. This is Addendum One to the 213-Diet. The Material in this addendum is enough to accomplish successful and maintainable weight loss in a healthy manner. There is more information in the 213-Diet book but not necessary. By following the basics provided here a person can have successful weight loss that is maintainable for life.
How to Exercise Despite Arthritis Pain
Price: $4.99 USD. Words: 8,900. Language: English. Published: April 21, 2015. Categories: Fiction » Inspirational, Nonfiction » Health, wellbeing, & medicine » healthy living
This e-book will show readers how to cope with some of the obstacles to exercising consistently. I show how arthritis sufferers can take proactive steps every day to improve their physical and mental well-being and thereby improve their physical condition so that they could exercise on a regular basis without excuses. This book can change an arthritis sufferer's life.
Learn Transcendental Meditation
Price: $0.99 USD. Words: 1,890. Language: English. Published: April 21, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
Happiness, Health and Freedom from stress The world’s most ancient meditation for a new and better life
4-3-2-1! Here's how I got it done! Steps to Achieving Your Greatest Goals
Price: $4.99 USD. Words: 8,270. Language: English. Published: April 20, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
In November of 2014, I set a world record for most pull-ups done in 24 hours. At the time I was 54 years old. This book provides a description of the steps that I took to achieve this goal. The steps emphasize the importance of the mindset that was used. This approach can be used to achieve any significant goal. It is not limited to athletic goals nor is it only for athletes. It's for everyone.
Living and Loving Life
Price: $9.99 USD. Words: 18,870. Language: Australian English. Published: April 15, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Philosophy » Mind & Body
This is an inspiring book on health and wellbeing, to improve the quality of of our life and enjoy peace and happiness.
Taking Back Your Health
Price: $4.99 USD. Words: 25,070. Language: English. Published: April 9, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » healthy living
When it comes to nutrition what you don't know WILL hurt you. Taking Back Your Health gets you up to speed with the all the issues you need to know to enhance your health and wellness.
The Complete Health System
Price: $6.87 USD. Words: 31,720. Language: American English. Published: April 9, 2015 by Dr. Leland Benton. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
Health and Medical - The Complete Health System by Dr. Harry Jay is a book that follows his belief that total optimum health involves mind, body, soul and spirit. He refers to this as The Complete Person. Learn how to care for the body but more important learn about the myths and myriad of products that cause people to part with their hard-earned money. Dr. Harry Jay tells-all in his ...
Lose Fat Not Weight
Price: $3.99 USD. Words: 6,230. Language: English. Published: April 8, 2015 by Vertical Efficiency. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Self-improvement » Confidence and self-esteem
The truth in this book will set you free. This book is a drastic 180 degree turn from what the lay person is doing. Losing weight is not about doing extreme amounts of cardio, drastically reducing calories, or working out with pink dumbbell. I'm sorry, but science doesn't have consistent body of evidence showing that it works. This book is very simple that will melt the weight off.
How to Be Fit and Ageless Over 50
Price: $2.99 USD. Words: 3,370. Language: English. Published: April 8, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
How to Be Fit and Ageless Over 50 The key to becoming fit and ageless at any age is an “inside - out” approach. A plan of action with consistent effort will get results. The makeover begins on the inside, as first you need to decide this is what you want, and are willing to do the work…day by day for the rest of your life.
Live Well Eat Right - Ayurveda & Detox Lifestyle and Recipes
Price: $9.99 USD. Words: 41,510. Language: English. Published: April 8, 2015. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / General, Nonfiction » Health, wellbeing, & medicine » healthy living
This book by Chef Dhir explains the basics of Ayurveda and Detoxification helpful for everyday living. It also tells you which vegetables, fruits, grains, seeds and oils are good for you. Very exhaustive but very easy to follow. It gives you easy to follow recipes to suit your body type and tells you how to detoxify, eat correctly and remain healthy in an uncomplicated manner.
Corporate Wellness Program
Price: $1.99 USD. Words: 2,790. Language: English. Published: April 7, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
Strategically developed and implemented corporate wellness programs positively impact employee health and thereby, the corporation’s finances. “Strategically developed and implemented” are the operative words for a satisfactory return on investment (ROI).
Of Suicide
Price: Free! Words: 2,550. Language: American English. Published: April 6, 2015. Categories: Nonfiction » Philosophy » Free will & determinism, Nonfiction » Health, wellbeing, & medicine » healthy living
Is a person's decision to kill himself always wrong? Is his thinking irrational? Who has the right to stop him? This is a continuation and expansion of David Hume's essay with the same name.
Essentials of Sleep For Fitness
Price: $2.99 USD. Words: 5,580. Language: English. Published: April 5, 2015 by Mendon Cottage Books. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
Table of Contents Prelude Getting Started Chapter # 1: Optimal Sleep Chapter # 2: Why is Sleep Important? Chapter # 3: Purpose of Sleep Sleep Hacking Chapter # 1: What is it? Chapter # 2: Ways to Optimize Sleep Chapter # 3: Tips to Remember Conclusion Author Bio References Publisher
How to Be an Ace Best Athlete: Best Peak Performance Secrets Every Aspiring Athlete Should Know
Price: $2.99 USD. Words: 16,310. Language: English. Published: April 4, 2015. Categories: Nonfiction » Sports & outdoor recreation » Sports training, Nonfiction » Health, wellbeing, & medicine » healthy living
Alert: This report could turn you into a world-class athlete in no time! “Revealed! Top Secrets on How You Can Possess the Exceptional Physique and Abilities Needed to Excel in Your Favorite Sports, and be the Athlete of Your Dreams!” See for yourself How to Be an Ace Best Athlete and Discover Best Peak Performance Secrets Every Aspiring Athlete Should Know.
Total Body Cleanse: Natural and Nutritious Way to Cleanse and Detox your Body, Lose Fat and Increase Your Energy
Price: Free! Words: 4,180. Language: American English. Published: April 4, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Body cleansing & detoxification, Nonfiction » Health, wellbeing, & medicine » healthy living
People tend to place too much stress on their body. Consuming fast foods and not getting enough sleep can compromise your health. A sedentary lifestyle can also have physical and mental side effects. Toxins are everywhere from air pollution to food contaminants. The body is capable of cleaning itself but too much toxins buildup can cause a lot of problems.
Sustainable Lifestyle Design
You set the price! Words: 55,710. Language: English. Published: April 1, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Home and Garden » Green living
Learn the art of Sustainable Lifestyle Design through actionable steps, intentional choices, and healthy habits that will set you on the path to living a richer and more sustainable life. This book will empower you to be the change you want to see in the world.
70 Shades of Sea Food : Simple To Exotic Classic Gourmet Type fish Recipes
Price: $2.99 USD. Words: 11,660. Language: English. Published: March 28, 2015 by Anita Parekh. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Specific ingredients / seafood, Nonfiction » Health, wellbeing, & medicine » healthy living
SEAFOOD is a nutrient rich food that is a good source of protein,vitamins and minerals also low in saturated fat and high in omega-3,which is great for heart,helps to get healthy skin,hair and nails;moreover,seafood boosts brainpower,enhancing memory and concentration.This cookbook contains delicious SEAFOOD RECIPES that are easy to make,authentic in taste perfect for dinner party or family.
Living the Best Life with Fibromyalgia
Price: $4.99 USD. Words: 12,580. Language: Commonwealth English. Published: March 27, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / nervous system (incl. brain), Nonfiction » Health, wellbeing, & medicine » healthy living
Living the best life with Fibromyalgia is a must-read for any fms patient who wants to regain control over their life, and win their battle against fibromyalgia.
The Magic of Rice - Knowing more about Rice
Price: $2.99 USD. Words: 9,060. Language: English. Published: March 24, 2015 by Mendon Cottage Books. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
Introduction Bless that hungry nomad millenniums ago, who while traveling over the grasslands, suddenly found that there was a wild grass growing and its seed when collected could be cooked and eaten to provide him and his hungry family with the most nourishing food available.
Introduction to Natural Healing - Letting your Body Heal Itself
Price: $2.99 USD. Words: 10,830. Language: English. Published: March 24, 2015 by Mendon Cottage Books. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
Introduction Why are more people all over the world looking towards natural cures and natural alternate methods of medicine in order to cure themselves? The day of fast drug-induced cures and relief is slowly fading and giving weight to alternative medicines and therapies in order to cure the body.