Nonfiction » Health, wellbeing, & medicine » healthy living

Weight Loss Motivation And Fitness For Beginners
Price: Free! Words: 10,790. Language: English. Published: February 19, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Self-improvement » Motivation and inspiration
Whether you are looking to lose weight, stick to a diet, build muscle, tone up, get fitter or you would just like to start living a healthier lifestyle in general. This book has some very powerful information that could change the way you look at your training, diet or lifestyle and if the content is understood and put to action, it will guarantee you results!
Homemade Hummus For Health
Price: $2.99 USD. Words: 15,750. Language: English. Published: February 11, 2015. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Middle Eastern, Nonfiction » Health, wellbeing, & medicine » healthy living
Making your own hummus is a great thing to do. The results you get are far better than the bought stuff from the supermarket. Fresh homemade hummus is in a class of its own. In addition to this, hummus is a really healthy thing to eat. All of the fats and oils in it are heart healthy and there is plenty of fibre to keep your gut healthy. The protein in hummus can even help you diet.
A Reassuring Guide to Worrying
Price: $2.99 USD. Words: 4,650. Language: English. Published: February 10, 2015. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Health, wellbeing, & medicine » healthy living
A quick and simple guide to a clear mind and happy heart. This book gives you a range of easy techniques that will help you to stop worrying. Sleep well, feel better, enjoy life without the constant niggle of worrying thoughts blocking your progress. Some tried and tested tips along with new techniques will free your mind from stress and open the way to achieving the life you want.
Why Laughing Matters: How to use humor...to heal yourself, to reduce stress, to sleep better(without the pills), and live a happier, healthier life. All for Free.
Price: $2.99 USD. Words: 5,210. Language: English. Published: February 9, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
This is a bright, quick-read, How-To book written to make people's lives better. It's filled with brief, clear explanations of how and why humor and laughter truly are the “Best Prescription,” and shows how physical science, psychology and history all make that case. The author adds funny stories, his own cartoons and quotes from Woody Allen, Mark Twain, Maya Angelou and many others.
Stop Procrastination: Improve Your Health, Wealth and Happiness, 9 Steps to Cure Procrastination
Price: $3.99 USD. Words: 13,300. Language: English. Published: February 9, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Business & Economics » Decision-making & problem solving
In just 9 steps you can defeat procrastination and enjoy a happier, healthier and wealthier life. Procrastination is a Learned Behavior. You can unlearn it. You will have more time to enjoy life and less time to worry.
De Enferma a Saludable
Price: $9.99 USD. Words: 29,660. Language: Spanish. Published: February 6, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Aging well
Mi historia personal sobre salud: ¡De estar POSTRADA a SUPER ACTIVA! Explicaré los pasos que he seguido para pasar de tener un aspecto envejecido, con enfermedades crónicas y un cuerpo repleto de toxinas, a estar ¡mejor que nunca he estado!
The Wellness Mindset 5 Keys to Building Super Health
Price: $4.95 USD. Words: 8,940. Language: English. Published: February 6, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
• Do you want to break through to the best health of your life? • Do you want to gain the confidence to handle any health challenge? If you said yes to either of these questions, The Wellness Mindset is for you.
Its Tai Chi Jim But Not As We Know It!
Price: $1.99 USD. Words: 15,190. Language: English. Published: February 5, 2015. Categories: Nonfiction » Self-improvement » Personal Growth / Success, Nonfiction » Health, wellbeing, & medicine » healthy living
If you are on a mission to discover the depth of Tai Chi you will find much to interest you within these pages.There are no techniques, no strange sounding names, no chest pounding. Instead you are invited to seek the wisdom within. A collection of articles in which Howard instills his understanding gleaned from his own 43 years of practising Tai Chi and related arts.
Easy Homemade Condiments, Dressings Marinates & Seasonings using Wholesome Organic Ingredients
Price: $2.99 USD. Words: 27,800. Language: English. Published: February 5, 2015. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Courses & dishes / sauces & dressings, Nonfiction » Health, wellbeing, & medicine » healthy living
Condiments can make the difference between a bland meal and a memorable feast. They are such a part of our everyday life it is unthinkable to do without them Making your own healthy wholesome organic condiments at home is simple and inexpensive. Our ebook contains over 100 easy to make condiment recipes, Pesto's and Dressings, Marinades Spice Blends and Rubs plus how to make your own ingredients.
Pass the Dessert ... Skip the Chemicals
Price: $0.99 USD. Words: 1,650. Language: English. Published: February 4, 2015. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Desserts, Nonfiction » Health, wellbeing, & medicine » healthy living
Trying to eat 100 percent unprocessed food is almost impossible. These recipes show you don't have to deprive your families sweet tooth for an occasional treat.
How to cleanse your body from the effects of pesticides and chemicals
Price: $1.00 USD. Words: 1,280. Language: English. Published: February 3, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Body cleansing & detoxification, Nonfiction » Health, wellbeing, & medicine » healthy living
Learn how to neutralize pesticides and chemicals from fruits and vegetables using natural methods, on fruits and vegetables bought from the supermarket.
Il tuo libro di cucina per curare la scoliosi: La tua dieta per una schiena più sana!
Price: $15.00 USD. Words: 16,530. Language: Italian. Published: February 2, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
Pensi di aver già provato tutte le possibilità nella tua crociata contro la scoliosi? Ormai, potresti essere passato attraverso tutta la trafila del busto, della ginnastica correttiva e persino della chirurgia. Purtroppo la curva della tua schiena potrebbe continuare a ripresentarsi, causando ancora più disagi di prima!
Buku Masakan untuk Penyembuhan Skoliosis Anda: Jadikan tulang belakang lebih sehat dengan mengatur apa yang anda makan!
Price: $15.00 USD. Words: 15,430. Language: Indonesian (Bahasa Indonesia). Published: February 2, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
Mengobati skoliosis memerlukan pendekatan yang komprehensif, salah satu cara yang akan mengembalikan keselarasan alami tubuh anda, selain itu juga untuk mencegah degenerasi tulang belakang yang tak terelakkan seiring bertambahnya usia.
Ihr Kochbuch für die Skoliose Behandlung: Essen Sie sich Ihren Weg zu einer gesünderen Wirbelsäule
Price: $15.00 USD. Words: 16,070. Language: German. Published: February 2, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
Stärken Sie Ihre Wirbelsäule, eine Mahlzeit nach der anderen! Sie haben also schon alles versucht, den Kampf gegen Skoliose zu gewinnen? Sie haben vielleicht auch schon sämtliche Aussteifungen, Übungen und sogar die ein oder andere Operation hinter sich. Leider werden Sie immer wieder von Rückenbeschwerden heimgesucht, die sogar schlimmer sind als zuvor!
Dangerous Love - Divorce Your Diet and Learn How to Eat Healthy, Get More Energy and Lose Weight Permanently
Price: $2.99 USD. Words: 15,380. Language: English. Published: January 30, 2015 by Preston Squire Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
We Begin the Talk, You Begin the Journey Do you want to lead a healthier life but don't know where to begin? Do you want to feel stronger, energized and more vital? "DANGEROUS LOVE" will help you to create a better life for yourself. This book will teach you how to: Manage your food cravings
Wash, Enjoy: A Story about Tea and Friendship
Price: Free! Words: 11,520. Language: English. Published: January 29, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
Enjoy a personal look at Asian kung fu tea tea parties. Get a fresh perspective on the health benefits of tea, organic growing, and how different breeds of Asian tea can help you throughout the day.
Diet for Tinnitus
Price: $2.99 USD. Words: 5,440. Language: English. Published: January 28, 2015 by Mendon Cottage Books. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
Out of the five basic senses, one is hearing, without which undoubtedly we won’t be living life to the fullest. The ears are incredible organs that allow a person to hear sounds; many times the organs are compared to radio dishes responsible for catching radio-waves and just like a radio-set, they too can sometimes become damaged.
Fats And Figures: Re-Examining Saturated Fat And What's Really Good For Your Heart
Price: Free! Words: 7,780. Language: English. Published: January 28, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » healthy living
Is modern medicine wrong on saturated fat? Dr C. Edward Pitt cuts through the social media memes to examine the science. What does the evidence show about saturated fats, sugar and inflammation, can we prevent heart attacks and strokes, and just what is poly-unsaturated fat anyway? What really is good for your heart?
Zero Belly Diet Recipes
Price: $2.55 USD. Words: 4,080. Language: English. Published: January 24, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
Belly fat is the most harmful fat in your body, linked to many diseases. The secret to Zero Belly Diet is the new science of nutritional genetics, the study of how our genes are turned on and off by the foods we eat. Foods to avoid with Zero Belly Diet Gluten-free, lactose-free, refined grains, dairy, sugar, processed foods.
The Truth About Building Muscle: Get Bigger Without Steroids
Price: $5.99 USD. Words: 153,320. Language: English. Published: January 22, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » healthy living
If you want to be muscular, lean, healthy and strong this book has dozens of easy to follow principles and directions that you can use immediately in your workouts. Follow the all-natural way to a muscular, healthy physique. Stay fit, stay healthy!