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The Truth About Building Muscle: Get Bigger Without Steroids by Jeffrey Bedeaux
Price: $5.99 USD. Words: 153,320. Language: English. Published: January 22, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » healthy living
If you want to be muscular, lean, healthy and strong this book has dozens of easy to follow principles and directions that you can use immediately in your workouts. Follow the all-natural way to a muscular, healthy physique. Stay fit, stay healthy!
ABCs of Food: Boost your Energy, Confidence and Success with the Power of Nutrition by Patricia Conlin
Price: $9.95 USD. Words: 118,970. Language: English. Published: January 14, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
This easy-to-read book combines humorous stories with helpful tips and informed insights on a plethora of topics, including agri-business, fighting illness, and improving health, that will increase your energy and improve your confidence and health.
HIDDEN RULERS, PLAYERS, & PAWNS Is It All Just a Game? by Richard Swann
Price: $7.99 USD. Words: 163,810. Language: English. Published: June 1, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Self-improvement » Healthy aging
Health is the greatest wealth! But hidden rulers and their players don’t want you to have it. Disease keeps them rich and powerful. Cancer is the greatest money magnet in the world and because of them it’s in your future. Break the soft chains that bind you. The world’s most respected scientists and doctors show the way and the Truth to wellness and robust health. This miracle is waiting for you!
Better Healthy Living Book Two The Nutrient List by Ian Keir
Price: $14.95 USD. Words: 176,960. Language: English. Published: November 6, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Nutrition
This nutrition reference book covers the gaps that other health books leave out. Contains detailed information on all major nutrients. Lists up to 38 nutrients listed in each food with 12 food groups. Lists over 1300 diseases where a nutrition deficiency may have caused the medical condition. Lists over 2000 drug/nutrient interactions with details of each interaction.
Last Orders: A Drinker's Guide to Sobriety by Andy McIntyre
Price: $6.99 USD. Words: 136,090. Language: English. Published: October 26, 2013. Categories: Nonfiction » Self-improvement » Addiction and recovery, Nonfiction » Health, wellbeing, & medicine » healthy living
A humorous and deeply personal account of what giving up drink is like socially, physically and emotionally, and a commentary on attitudes to drinking within the work-hard-play-hard culture of the 21st Century. Covers improving your social life, discovering the 'real you', dozens of sober leisure activities, benefits to health, wealth and work, finding love, and achieving satisfaction in sobriety.
White Coat Wisdom: Extraordinary doctors talk about what they do, how they got there and why medicine is so much more than a job by Stephen Busalacchi
Price: $24.99 USD. Words: 162,950. Language: English. Published: August 19, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Biography » Physicians & medical professionals
White Coat Wisdom by Stephen J. Busalacchi is an award-winning hard cover book that chronicles the experiences of extraordinary physicians.
Writing without Hurry: A Mindful Meditative Approach to Journal Writing and Personal Transformation by Kenneth Pryor
Price: $9.99 USD. Words: 133,050. Language: English. Published: March 16, 2013. Categories: Nonfiction » Self-improvement » Personal Growth / Success, Nonfiction » Health, wellbeing, & medicine » healthy living
A book about journaling mindfully and meditatively. Writing without Hurry teaches the fundamentals of journal writing, drawing on psychological research and mindfulness principles. The book focuses on defining a central question for inquiry, writing with a positive style and creating plans for action which lead to personal growth and transformation. The book contains many examples and exercises.
"How America Can Bike and Grow Rich, the National Bicycle Greenway in Action" by Martin Krieg
Price: Free! Words: 111,160. Language: English. Published: November 28, 2012. Categories: Nonfiction » Sports & outdoor recreation » Bicycling, Nonfiction » Health, wellbeing, & medicine » healthy living
As Martin Krieg works to actualize the Greenway envisioned in 1994 in “Awake Again”, this book is set against the national Mayor's Rides we have run since his true comeback story became a book. In this sequel, from the Eagle HiWheel, he shows the fun work we have been doing to make the NBG real, the actual Route and what it’s like to ride on it as we celebrate the 17 major cities it passes through
Health & Self-Healing: Using the Mind-Body Connection to Prevent Stress and Disease by Andrew Goliszek
Price: $6.99 USD. Words: 109,290. Language: English. Published: July 13, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Self-improvement » Stress Management
Health & Self Healing teaches readers how to use the power of the mind-body connection to relieve stress, prevent disease, and strengthen the immune responses that trigger self-healing. Filled with examples, charts, quizzes, step-by-step instructions, and expert guidance, Dr. Goliszek's book helps readers discover the reasons they get sick and will forever change the way they approach their health
52 Simple Steps to a Better Life by Mel O'Keefe
Price: $4.95 USD. Words: 117,860. Language: English. Published: March 13, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
Mel O'Keefe led a fit and healthy life until his mid thirties when 'life' got in the way and he lived as if every day was his birthday! This book details the simple steps he took to regain his health and how they are transferable to anyone who wants to live on the field of play of life, not the sidelines.
The Fertile Ground by Dr. T. K. Stone
Price: $11.95 USD. Words: 107,540. Language: English. Published: June 21, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Alternative therapies
This book questions, what's the meaning of life? It questions, can we be certain of anything in a world of constant change? Have we been taught to love ourselves, one another and why are we so divided? The Fertile Ground give us "food" for thought and the reader is called upon to reexamine and contemplate their "inner" life and their relationship to our natural world, which is their "outer" life.