Nonfiction » Health, wellbeing, & medicine » healthy living

The four pillars for your health good looks and longevity
Price: $9.95 USD. Words: 105,690. Language: English. Published: July 28, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
It takes a conscious effort to love and care for yourself. It takes deliberate work to know what is good for your body and to choose foods and drinks that will keep you fit and healthy for years to come. The Four Pillars contains information that will both inspire and awaken you to healthy eating and living. It also contains great recipes to foods and drinks, including those from Ethiopia.
1% Fitness - Move Better. Train Smarter. Live Longer.
Price: $4.99 USD. Words: 54,970. Language: English. Published: July 27, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Aging well
1% Fitness shows you how to build the ideal physique and improve your long-term health, with a minimal commitment to exercise. Mike Sheridan delivers his 9 performance principles and progresses you across 7 workout phases, so you’re primed for success no matter what your training level. Included with the book is free online access to the 1% Fitness workouts and corresponding exercise videos.
HEALTH TIPS, MYTHS, AND TRICKS "A Physician’s Advice"
Price: $5.99 USD. Words: 66,050. Language: American English. Published: July 22, 2015 by Brighton Publishing LLC. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Reference
Dr. Tavel provides an easy to read well researched work of medically sound advice and insights. This hard hitting, no punches pulled work consists of TIPS about health and wellness, MYTHS, and common misconceptions, and TRICKS using various stratagems designed to take your money for useless, or dangerous Snake Oil products or information.
Transformative Nutrition: The Ultimate Guide to Healthy and Balanced Living
Price: $6.99 USD. Words: 80,200. Language: English. Published: July 22, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » healthy living
Are you ready to brave the necessary steps to significantly improve your life? Transformative Nutrition helps you create a personalized plan to achieve the health and balance you desire. As one of the most progressive books written about nutrition and lifestyle, The Ultimate Guide to Healthy and Balanced Living will forever transform the way you eat, think, feel, and live.
knew world order #3: All-inclusive collective Prime directives
Price: Free! Words: 51,920. Language: English. Published: July 17, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Parenting » Childhood development
ALTHOUGH THE primitive NEWNESS RAN OUT HUNDREDS OF YEARS AGO, we are all stilled trapped in the PRIMITIVE ERA, EVOLUTION STASIS, MANAGE TO STAND THE TEST OF TIME, WITH EASE: These are a comprehensive list of all of the relevant life lessons, now everyone can rise collectively, and shine like encrusted precious gems in the sky.
Stay Active Longer—Simple Steps You Can Take To Preserve Your Muscle and Joint Function As You Grow Older
Price: $4.99 USD. Words: 51,140. Language: English. Published: May 28, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Aging well
There are things that only we can do to help preserve our muscle and joint function as we grow older. This book, written by a medical doctor, examines the causes of the loss of muscle and joint function commonly associated with aging, and introduces a series of new ways of thinking along with simple exercises to help us stay active and functional as long as possible.
Xem mặt biết bệnh - Phương pháp chẩn trị và dưỡng sinh đặc sắc của Trung y.
Price: $2.88 USD. Words: 54,630. Language: Vietnamese. Published: May 6, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
Người ta thường nói, "sức khỏe là vàng", nhưng đôi khi có vàng cũng không mua được sức khỏe; hoặc, nhà có rương vàng, đôi khi không bằng một quyển sách hay. Có thể nói, cuốn sách này một loại “tâm dược” để” tâm trị” – bớt lo lắng, tự tin, để chiến thắng bệnh tật; là một lương y thầm lặng, gần gũi, tận tụy, bên quý bạn.
Flat Food, Flat Stomach: The Law of Subtraction
Price: $0.99 USD. Words: 85,790. Language: English. Published: May 5, 2015 by Post Hill Press. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking, Nonfiction » Health, wellbeing, & medicine » healthy living
Discover how Flat Food can become the staple of mindful eating. Unlike conventional food diets, transforming the way you think about food is the first step to flatness. Take the journey of one man’s quest for washboard abs and learn the simple steps you can take for a more flattering you.
Juicing & Smoothie Recipes That Heal! - 6th Edition
Price: $4.97 USD. Words: 59,320. Language: English. Published: May 4, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Cooking, Food, Wine, Spirits » Beverages - Non-Alcoholic
The 'Juicing Expert' for About.com presents over 275 delicious juice and smoothie recipes based on the latest scientific discoveries to fight diseases, improve sex, boost memory, increase energy, lose weight and delay aging, plus all the latest tips and tricks for the beginner and expert alike.
Sustainable Lifestyle Design
You set the price! Words: 55,710. Language: English. Published: April 1, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Home and Garden » Green living
Learn the art of Sustainable Lifestyle Design through actionable steps, intentional choices, and healthy habits that will set you on the path to living a richer and more sustainable life. This book will empower you to be the change you want to see in the world.
How to Feel Like a Teenager Again
Price: $5.99 USD. Words: 57,450. Language: Commonwealth English. Published: March 18, 2015. Categories: Nonfiction » Self-improvement » Healthy aging, Nonfiction » Health, wellbeing, & medicine » healthy living
Reclaim Your Youth Following the lifestyle shown in this book will lead to increased happiness, more energy and vitality, and less sickness. You will look good and feel good, and enjoy all that life has to offer. You really will feel more youthful.
The Truth About Building Muscle: Get Bigger Without Steroids
Price: $5.99 USD. Words: 153,320. Language: English. Published: January 22, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » healthy living
If you want to be muscular, lean, healthy and strong this book has dozens of easy to follow principles and directions that you can use immediately in your workouts. Follow the all-natural way to a muscular, healthy physique. Stay fit, stay healthy!
Paleo for Beginners: A Practical Guide to Getting Started with Paleo
Price: $0.99 USD. Words: 61,260. Language: English. Published: January 15, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
(4.00 from 1 review)
People try the paleo diet for many different reasons: losing weight, improving their energy, living longer, or just feeling great every day. But whatever your reasons for picking up this book, our goal is to help you use the paleo diet to achieve all those goals (and more!) in a way that is simple, practical, and easy to incorporate into your life. So let's get started with paleo!
ABCs of Food: Boost your Energy, Confidence and Success with the Power of Nutrition
Price: $9.95 USD. Words: 118,970. Language: English. Published: January 14, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
This easy-to-read book combines humorous stories with helpful tips and informed insights on a plethora of topics, including agri-business, fighting illness, and improving health, that will increase your energy and improve your confidence and health.
Swimming in Cyber: Learning to Live Healthily in the Intersections of the Virtual and Real Worlds
Price: Free! Words: 51,580. Language: Canadian English. Published: December 29, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Family health, Nonfiction » Health, wellbeing, & medicine » healthy living
Learn how to develop a healthy relationship with the cyberspaces we interact with. The cyber seas of wireless communications, interactive platforms, tsunamis of information, fictional simulated worlds and other virtual realities co-exist with the physical world we live in. Discover through various actions how to deal effectively with this expanding issue to manage swimming through the cyber!
Live Work Love: #Add10QualityYears
Price: $4.99 USD. Words: 53,710. Language: English. Published: December 21, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Health, wellbeing, & medicine » healthy living
Our longevity, health and quality of life are due 30% to genetic luck and 70% to our choices and behaviours. We’re dealt some cards and this book is about how to play the best hand, given those cards we’ve been dealt. No one wants to live forever but most of us would like to get the most out of whatever we’ve got coming.
Abnehmen, Gesundheit, Leistungsfähigkeit - Das Handbuch zu Ihrem Körper. So erreichen Sie Ihr genetisches Maximum.
Price: $24.47 USD. Words: 69,240. Language: German. Published: December 12, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
Schöpfen Sie Ihr genetisches Potenzial voll aus und erschaffen Sie Ihren Traumkörper! Sie wollen gesund leben, einfach abnehmen oder Muskeln aufbauen und das, ohne sich täglich über Ihre Ernährung den Kopf zu zerbrechen? Sie wollen in Ihrem Sport Rekorde brechen? Leistungsfähig, konzentrationsfähig und belastbar bis ins hohe Alter werden? Dann sind Sie nur 10 Kapitel davon entfernt...
Look After The Ounces And The Pounds Will Take Care Of Themselves
Price: $4.99 USD. Words: 75,790. Language: English. Published: November 13, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 1 review)
"Look After The Ounces (LATO) And The Pounds Will Take Care Of Themselves" is a simple but effective system of permanently resolving weight issues. LATO aims to motivate readers to regain control over habits and attitudes, so that followers learn to live the lifestyle they want to live, thereby becoming the person they want to be. The focus is on health improvement, rather than on dieting.
When Only You Can Prevent Suicide: Transformative Empowering Processes Provide A Better Way to Prevent Suicide
Price: $4.99 USD. Words: 98,070. Language: English. Published: November 11, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Family health, Nonfiction » Health, wellbeing, & medicine » healthy living
A Better Way to Prevent Suicide provides processes and knowledge that helps individuals manage their emotional state in a way that prevents them from suffering in the low emotional states that can lead to suicide. Individuals who develop these skills by using them in their own life will enjoy their life more and be prepared to help others--even if the person is in a very low emotional state.
Happiness Anywhere Anytime: Happiness secrets revealed by missing socks, my dog, and a hitman
Price: $8.73 USD. Words: 55,070. Language: British English. Published: November 7, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
In the delightfully witty and down-to-earth book, Happiness Anywhere Anytime, wellness expert Dr. Bruce Wells reveals the secrets of happiness in a collection of warm and insightful stories. He then guides you through a 4-step program giving you the practical tools you need to change your thinking and behavioral habits to achieve deeper and longer-lasting happiness on a daily basis.