Nonfiction » Health, wellbeing, & medicine » healthy living

Recovering from an Injury
Price: $2.99 USD. Words: 5,470. Language: English. Published: March 18, 2016 by Mendon Cottage Books. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
Many have realized the dangers of a sedentary lifestyle. So, we are seeing more people hitting the gym, exercising in the streets, and working out other places. In all fairness, this is a welcome development. Physical activity and good nutrition are the cornerstones of healthy living.
Unleashing the Power of Onions - Harnessing the Healing Properties of Onions
Price: $2.99 USD. Words: 6,080. Language: English. Published: March 18, 2016 by Mendon Cottage Books. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
I remember an Italian friend, who decided to cook a homemade meal for her hungry family, one leisurely weekend. All the ingredients for a delicious meal were right at hand. Suddenly I heard the song – she sang when she cooked – broken midway and abruptly. Where were the onions? All the herbs were there, and so were the spices. Garlic was also there in large quantities, but where were the onions?
The Magic of Mustard
Price: $2.99 USD. Words: 6,390. Language: English. Published: March 17, 2016 by Mendon Cottage Books. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
The moment you hear the word “he is as keen as mustard”, you immediately visualize a person bubbling over with enthusiasm. The word mustard in itself brings on an idea of a pungent and delicious condiment, without which you may not enjoy your hamburgers, meat steaks, and other preparations. We just need that extra touch of mustard to add to the flavor of an otherwise bland dish.
JACKED! – Brute Force Prison Workout Secrets Revealed
Price: $2.99 USD. Words: 7,100. Language: English. Published: March 16, 2016 by MakeRight Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » healthy living
If you want to get ripped as fast as humanly possible…without spending any money, going to a gym or lifting a single weight...then this new book shows you exactly how convicts in prison do it! And more important, how YOU can do the same thing.
Sugar: Sweet Toxicity
Price: $2.99 USD. Words: 7,300. Language: English. Published: March 15, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
It has been proven that sugar increases your insulin levels, which can lead to high blood pressure, high cholesterol, heart disease, diabetes, weight gain, premature aging, and many more negative side effects. In this eBook you'll learn the history of sugar, where it was discovered, the different types of sugar and how to read food labels so that the consumer can be aware of the different names.
Leptin Wise Diet: 21 Juicing Recipes Understanding Leptin How It Causes Your Body to Burn Fat and Lose Weigh!
Price: $2.99 USD. Words: 17,820. Language: English. Published: March 14, 2016 by PCI Publications. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
Discover the fat burning hormone that many people are talking about…” LEPTIN” the mystery Hormone that is the key to controlling your fat burning metabolism. Learn how your diet can help balance the Leptin in your body to maximize your fat burning engines.
KETO POWER: Turn Fat into Fuel
Price: $2.99 USD. Words: 14,620. Language: English. Published: March 13, 2016 by PCI Publications. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
The Ketogenic Diet is specifically designed to reduce the amount of Sugar and Carbs going into your body which forces it to burn FAT as an alternative energy source that will make you lose weight. This Book covers The Keto Diet A-Z with Itemized Food Lists, Delicious Breakfast/Lunch/Diner recipes, Restaurant Guide and How to Manage your Keto Diet while Traveling, Dining Out, Staying in Hotels.
Okinawa Diet: Live to Be 100 - The Japanese Centenarian Diet
Price: $2.99 USD. Words: 14,750. Language: English. Published: March 13, 2016 by PCI Publications. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
Okinawa Island is part of the Japanese Ryukyu Islands that run from the southern tip of Japan almost to Taiwan. It is long known that the residents of Okinawa Island live longer than people anywhere else in the world. They’re also healthier, suffer from less disease and have better mental health. By observing their lifestyle, it becomes clear that the secret to their longevity is in their diet.
Leptin Wise Diet: 51 Quick and Easy Recipes
Price: $2.99 USD. Words: 18,260. Language: English. Published: March 12, 2016 by PCI Publications. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
In this book, you will learn exactly how Leptin the mystery hormone plays a significant role in your body’s fat burning metabolism, and, more importantly, how it can actually suppress your appetite when functioning properly. Due to the food we eat problems can arise which causes this process to stop working properly and we always feel hungry. Learn more Click the Buy Button Grab a Copy Today!!
Leptin Wise Diet: 33 of the Best Delicious Smoothies for Healthy Weight Loss
Price: $2.99 USD. Words: 17,190. Language: English. Published: March 12, 2016 by PCI Publications. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
Leptin is a natural hormone that helps to control your bodies weigh by regulating your appetite and your metabolisms. There is no such thing as a Leptin supplement only a Leptin enhancement supplement. So why not Smoothies. In this information packed eBook we have combined the best information on how to making professional delicious and healthy smoothies just like a Pro. Grabs Yours Today!!
The Pescetarian Diet: Good Health And Easy Weight Loss -The Diet That Doesn't Feel Like A Diet.
Price: $3.99 USD. Words: 14,720. Language: English. Published: March 11, 2016 by PCI Publications. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
The Pescetarian Diet makes it easy to make changes to the way you eat. It is not restrictive and you don’t need to give up your favorite foods or your freedoms in order to live the Pescetarian lifestyle. If you are looking for a diet that is easy to follow, fun and beneficial in so many different ways, Start the Pescetarian Diet Now for a Better, Healthier and Happier Life. Grab Your Copy Today!!
Mediterranean Miracle: Secrets of The Mediterranean Diet Delicious Italian and Greek-Inspired Recipes
Price: $4.99 USD. Words: 17,050. Language: English. Published: March 10, 2016 by PCI Publications. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
Mediterranean Miracle guides you step-by-step through the history and principles of the Mediterranean diet. It tells you exactly which foods to eat and why they are beneficial – so you won’t just understand what to do, you’ll also understand why those components of the diet are important. You will finish this book with a clearer understanding of the exact way to achieve better health.
Paleo Life:The Paleo Diet Gave Cavemen the Stamina to Escape Saber-Tooth Tigers - What Can It Do For You?
Price: $2.99 USD. Words: 19,610. Language: English. Published: March 9, 2016 by PCI Publications. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
The Paleo Diet sometimes dubbed the Caveman Diet is about getting back to our basic ancestral food systems. Sounds simple and intriguing, but with today's on slot of processed and fast foods, how do we ever get back to basics? Well, Paleo Life will teach you how. This book is written in an easy to read format that explains the history and science of Paleo as well as a complete Paleo Diet Plan.
Weight Loss Motivation Secrets
Price: Free! Words: 7,270. Language: English. Published: March 7, 2016 by Body, Mind, and Health Publishing. Categories: Nonfiction » Self-improvement » Motivation and inspiration, Nonfiction » Health, wellbeing, & medicine » healthy living
3 Ways To Stay Motivated to Lose Weight Quickly and Easily… Without Giving Up Foods You Love or Exhausting Yourself With Exercise! You’re smart… You already know that motivation is the key to losing weight AND keeping it off– that’s why you’re reading this now. So what’s next? The good news is you’ve won half the battle by grabbing this book. The next step is easy- just crack it open and read!
Fitness and Nutrition
Price: $2.99 USD. Words: 5,400. Language: English. Published: February 27, 2016 by Mendon Cottage Books. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
There is nothing elusive about staying fit. The problem is that many people are simply unaware of what must be done to maintain good health. Our poor lifestyles are the roadblocks keeping us from achieving optimum fitness.
Training Organs' Frequencies
Price: $14.99 USD. Words: 4,000. Language: English. Published: February 25, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Inspiration » General self-help
Training Organs’ Frequencies is en eBook designed as support to training or to be read individually. Full of almost unbelievable information about internal organs that changes the way you see your body and life.
The Obesity Antidote
Price: $6.99 USD. Words: 6,750. Language: English. Published: February 22, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
The OBESITY ANTIDOTE is not just a cautionary tale, but a stealth battle cry, and the greatest weight control program never tried; a forward thinking blend of east meets west, past meets future, all while embracing principles of moments, cause and effect and energy.
Computers and Your Health - Protecting Yourself From Computer Related Health Issues
Price: $2.99 USD. Words: 6,850. Language: English. Published: February 20, 2016 by Mendon Cottage Books. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
So, all right, getting addicted to computers and thus growing roots, sitting in one place may sound and look hilarious, but computer addiction and computer abuse is one of the main concerns of the 21st century. This is going to occur when you use computers at a stretch. Consider this to be a hydra which is going to affect your body, state of mind and your lifestyle.
Traditional Healing and Beauty Properties of Citrus - Oranges, Lemons, Limes, Tangerines, and More...
Price: $2.99 USD. Words: 6,370. Language: English. Published: February 20, 2016 by Mendon Cottage Books. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
I was just looking through some ancient medical treatises, translated into English and I was astonished at the number of times references were made to lemons, citrus fruits, oranges, tangerines, and kumquats to help heal and cure a number of diseases. These treatises were Asian in origin, Thai, Corian, Japanese, and Indian.
5 Steps to Happiness
Price: $1.10 USD. Words: 4,860. Language: English. Published: February 20, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
We lead busy lives and face daily challenges. All of this can affect our happiness, which can be hard to find and hold onto at times. This book helps you to focus on the things that will make you happy and gives you easily achievable ways to reach this goal. Five Steps to Happiness - a simple guide to a better life.