Nonfiction » Health, wellbeing, & medicine » healthy living

Paleo For Beginners-All You Need To Know To Get Started With The Paleo Diet For Health And a Whole-Foods Lifestyle
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Price: Free! Words: 11,990. Language: English. Published: July 7, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
this book will discover you how you can lose 30 lb in 90 days and Most importantly you will keep on eating delicious and healthy food.
Prescription for Health
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Price: Free! Words: 3,520. Language: English. Published: June 24, 2014. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
Prescription for Health is a quick synopsis of various health tips that medical providers on the staff at Colorado Plains Medical Center contributed to help patients better understand their health conditions. Each chapter features a different health topic and highlights measures that an individual can take to avoid or improve his or her health.
Out of Alcohol!
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Price: Free! Words: 2,050. Language: English. Published: June 3, 2014. Category: Nonfiction » Psychology » Addiction
Like any other person in the world, you cannot live without physical pleasure. You wondered many times, why you get only some of it with alcohol. You immediately feel easy, good-looking, free and courageous. Then, this drive disappears. Then you have it back again with wine, beer, vodka… Moreover, you do it regularly, with the same company, same talks, because they accept you the way you are.
Bodybuilding & Fitness - Full Body Workout
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Series: Bodybuilding & Fitness. Price: Free! Words: 6,620. Language: English. Published: June 2, 2014. Category: Nonfiction » Sports & outdoor recreation » Weightlifting
Full Body Workout plans
Happiness is yours
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Price: Free! Words: 550. Language: English. Published: May 23, 2014. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
Happiness is yours is an e-summary that talks about the happiness that is inside of everyone, waiting to come out. And how to bring it out, because happiness is yours already so let us claim it.
Meditation Induction Script 1
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Price: Free! Words: 710. Language: English. Published: May 19, 2014 by Ex-L-Ence Publishing. Category: Nonfiction » New Age » Meditation
This is a meditation induction script for use by people who are meditating or leading others in a meditation.
10 Essential Elements of Healthy Weight Loss
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Price: Free! Words: 3,790. Language: English. Published: May 5, 2014. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
With obesity having reached epidemic proportions in America, many Americans are looking to lose weight in order to improve their health. The problem is that many of them are finding it quite challenging to reach their desired weight. Dr. Rick Wallace goes into detail in this report; revealing key essentials necessary to accomplish healthy and sustainable weight loss.
50 Things to Know About Budget Natural Beauty: Having Beautiful Hair, Body, and Soul
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You set the price! Words: 5,510. Language: English. Published: May 5, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Aging well
50 Things to Know About Natural Beauty by Amanda Walton offers an approach to natural beauty that is perfect for individuals or families of any age. Most books on natural beauty tell you to sell you naturally sustained beauty products or lines of products. Although there's nothing wrong with that, for families that have to live on a budget many of these products are out of their price range. Ba
Why become a vegetarian?
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Price: Free! Words: 1,150. Language: English. Published: April 11, 2014. Category: Nonfiction » Cooking, Food, Wine, Spirits » Vegetarian and Vegan
Reasons for becoming a vegetarian. (gathered some information from the internet, hope you all join the 'vegetarian Society' and live a healthy life style)
My Top 10 Tips For Happy Healthy Living
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Price: Free! Words: 1,410. Language: English. Published: March 25, 2014. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
Get my top 10 tips on how to live a healthy, happy life.
The Fitness Expert Next Door
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Price: Free! Words: 13,110. Language: English. Published: February 25, 2014. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
How I and 1539 other people like you lost a lot of weight Thousands of normal, busy people lose weight every day, without fancy diets or commercial weight loss programs. It's a scientifically proven fact. They succeed because it's easy to do as soon as you focus on just a few successful tactics, instead of constantly chasing the next fad diet or latest fitness craze. I'm one of those folks.
The Little Book of Meditation
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Price: Free! Words: 3,360. Language: English. Published: February 24, 2014. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
A short, user friendly guide to meditation for all ages and occupations.
Are You More Of A Morning Person Or An Evening Person
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Price: Free! Words: 2,460. Language: English. Published: February 6, 2014. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
(5.00 from 1 review)
This booklet is designed to help you decide when during the day or evening you are at your best intellectually, physically, and emotionally
How To Stop Smoking- Stop Smoking In One Week For Life
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Price: Free! Words: 4,680. Language: English. Published: January 24, 2014. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
This book contains proven steps and strategies on how to quit smoking in the fastest time possible. Follow these methods and you will quit smoking in less than one Quit smoking and you will feel better within 1 day!
The Martial Artist's Health, Wellness, and Lifestyle Handbook
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Price: Free! Words: 5,590. Language: English. Published: January 17, 2014. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
If you want to make lifestyle changes to become the healthier athlete you deserve to be and don't know where to start, this little fast reading handbook is here to help you begin on a strong foot! (Second Edition Coming Soon!!!!)
Quit Smoking Without Cravings
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Price: Free! Words: 3,970. Language: American English. Published: January 10, 2014. Category: Nonfiction » Self-improvement » Substance Abuse & Addictions / Tobacco
Learn to quit smoking cigarettes from an ex-smoker; someone who has been in your shoes and understands your fears and what you’re going through. Author Christine Wilkinson, who smoked for over 20 years, created this plan and it helped her quit smoking cigarettes without cravings – that was over five years ago, back in 2007. Learn her simple techniques so you can break free from your own prison.
Tai Chi Exercises
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Price: Free! Words: 1,840. Language: English. Published: November 13, 2013. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
A short book containing some simple but fundamental Tai Chi Exercises. Practised daily they have a marked effect on the general health and well being. Included are some warm-up exercises, the Pa Tuan Chin energy circulation exercise and some methods for straightening the back. Kd.
Martial Musings - Thoughts on Tai Chi and other Martial Arts
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Series: Martial Musings, Book 1. Price: Free! Words: 3,790. Language: English. Published: October 11, 2013 by Ex-L-Ence Publishing. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
A collection of three short essays on the martial art of Tai Chi and on other arts...
World's Greatest Health & Exercise Myths
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Series: DeliveredOnline Guides, Book 8. Price: Free! Words: 14,140. Language: English. Published: October 10, 2013. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
In this ebook you will discover the world's most amazing health and exercise myths; for example why cholesterol is good for you and why exercise is bad for health. The ebook is focused on issues relating to diet, exercise and well-being. The latest scientific research is revealing that some of the most widely held beliefs about health and exercise are in fact myths with no scientific foundation.
Stress Management Methods
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Price: Free! Words: 840. Language: English. Published: September 28, 2013. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
Hello, I'm Meera Nathan. Stress is part and parcel of our lives and there is no way to completely eradicate it. In Stress Management Methods, I will share two important methods to manage stress. Take control of your life now. Go ahead and download a copy of Stress Management Methods today. For more information on stress survival, visit www.expandyou.com today.