Nonfiction » Health, wellbeing, & medicine » healthy living

The Secrets of a Healthy and Efficient Diet
You set the price! Words: 2,220. Language: Canadian English. Published: May 16, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
Everyone deserves the knowledge of how to lead a healthy diet, as well as a balanced lifestyle. Here, you will learn the wise method, likewise the key to practice and maintain a healthy diet.
213-Diet Pyramid for Successful Weight Loss
You set the price! Words: 18,360. Language: English. Published: April 22, 2015 by ThyArt Network LLC. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
Set your priorities correctly if you plan to lose weight properly. This is Addendum One to the 213-Diet. The Material in this addendum is enough to accomplish successful and maintainable weight loss in a healthy manner. There is more information in the 213-Diet book but not necessary. By following the basics provided here a person can have successful weight loss that is maintainable for life.
Of Suicide
Price: Free! Words: 2,550. Language: American English. Published: April 6, 2015. Categories: Nonfiction » Philosophy » Free will & determinism, Nonfiction » Health, wellbeing, & medicine » healthy living
Is a person's decision to kill himself always wrong? Is his thinking irrational? Who has the right to stop him? This is a continuation and expansion of David Hume's essay with the same name.
Total Body Cleanse: Natural and Nutritious Way to Cleanse and Detox your Body, Lose Fat and Increase Your Energy
Price: Free! Words: 4,180. Language: American English. Published: April 4, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Body cleansing & detoxification, Nonfiction » Health, wellbeing, & medicine » healthy living
People tend to place too much stress on their body. Consuming fast foods and not getting enough sleep can compromise your health. A sedentary lifestyle can also have physical and mental side effects. Toxins are everywhere from air pollution to food contaminants. The body is capable of cleaning itself but too much toxins buildup can cause a lot of problems.
Invitation to a Former Girlfriend’s Wedding
Price: Free! Words: 15,460. Language: English. Published: March 15, 2015. Categories: Fiction » Inspirational, Nonfiction » Health, wellbeing, & medicine » healthy living
(5.00 from 1 review)
Overweight, unattractive, sick and old, Tony receives a wedding invitation from a former girlfriend. She looks stunning and sexy. Tony wonders, could there be one more passionate night for the two of them? This is his story. How he turned his life around, his former girlfriend’s ploy and Clint Eastwood’s involvement. But the most unexpected change in Tony’s life is still ahead of him.
Eating Boring Dried Up My Middle Age Acne
You set the price! Words: 1,170. Language: American English. Published: February 23, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Self-improvement » Healthy aging
Tinker, research, and keep it simple so the changes you make to eat healthier stick.
Weight Loss Motivation And Fitness For Beginners
Price: Free! Words: 10,790. Language: English. Published: February 19, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Self-improvement » Motivation and inspiration
Whether you are looking to lose weight, stick to a diet, build muscle, tone up, get fitter or you would just like to start living a healthier lifestyle in general. This book has some very powerful information that could change the way you look at your training, diet or lifestyle and if the content is understood and put to action, it will guarantee you results!
Wash, Enjoy: A Story about Tea and Friendship
Price: Free! Words: 11,250. Language: English. Published: January 29, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
Enjoy a personal look at Asian kung fu tea tea parties. Get a fresh perspective on the health benefits of tea, organic growing, and how different breeds of Asian tea can help you throughout the day.
Fats And Figures: Re-Examining Saturated Fat And What's Really Good For Your Heart
Price: Free! Words: 7,780. Language: English. Published: January 28, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » healthy living
Is modern medicine wrong on saturated fat? Dr C. Edward Pitt cuts through the social media memes to examine the science. What does the evidence show about saturated fats, sugar and inflammation, can we prevent heart attacks and strokes, and just what is poly-unsaturated fat anyway? What really is good for your heart?
The Yellow Brick Road to Better Living: A Cognitive Behaviour Therapy Workbook for the Young and Young at Heart
Price: Free! Words: 12,270. Language: English. Published: January 20, 2015. Categories: Nonfiction » Self-improvement » Personal Growth / General, Nonfiction » Health, wellbeing, & medicine » healthy living
The Yellow Brick Road to Better Living is a retelling of the Wizard of OZ written to help you deal with your challenges using cognitive behaviour therapy (CBT) and other evidence based techniques tested by behavioural scientists shown to offer relief from a wide range of emotional and behaviour problems.
Wholesome Wellness: A Simple Guide to All Round Health
You set the price! Words: 11,840. Language: English. Published: January 14, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
Fitness can be enjoyable if you know how to make it be just that. Through this e-book, we will teach you several key elements and tools to keeping yourself fit. Each tip and tool given is something that you can do easily, without much help and with the ability to see benefits.
Laney's List: Recipes That Helped Me Lose Weight!
You set the price! Words: 3,070. Language: English. Published: January 11, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
(3.00 from 1 review)
Want to lose weight fast? I lost about 50 pounds in less than 6 months just by modifying my diet. No jogging or going to the gym, just great new healthy recipes to enjoy! My friends were so impressed they asked me to publish my recipes for them. So here you go! I hope you enjoy eating good food and losing weight because I am living proof, it works!
Be Stress Wise
Price: Free! Words: 8,590. Language: English. Published: January 8, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Education and Study Guides » Counseling / crisis management
(5.00 from 1 review)
Be Stress Wise is an excellent, basic training guide about stress. You will learn practical scientifically tested methods to both understand stress and to relax taught by Dr. Tim Lowenstein, international expert. Learn a quick 10 second stress test. Find out how to heat your hands and feet to relax. Drop into Deep Rest. Use a Body Stress Chart to find tension. Stress training tools.
It's About Managing Chronic Pain, Not Fixing it!
Price: Free! Words: 4,050. Language: English. Published: January 1, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
Surgery and Drugs go only so far with pain management. There is so much more available!
History of Health & Fitness
Price: Free! Words: 6,450. Language: English. Published: December 14, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
This Book is the ultimate way to know the History of health and fitness. You will be able to know the history of health and fitness from the primitive ages to the last century.
THE LIVING WELL PROJECT: 30 DAYS OF INSPIRATION
Price: Free! Words: 600. Language: English. Published: December 2, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
People seek out inspiration by exploring blogs, articles, books, TEDTalks and other such sources of information. This eBook serves as the coffee table book of inspiration for your digital device. We will publish 12 books with quotes for every day of the month. This is the first of the series, and in it you will find a quote/passage for every day of January.
Ayurveda 101: Ayurveda Basics for The Absolute Beginner [Achieve Natural Health and Well Being through Ayurveda]
Price: Free! Words: 6,540. Language: English. Published: December 2, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative medicine, Nonfiction » Health, wellbeing, & medicine » healthy living
(4.00 from 1 review)
Have you been searching for a proven natural therapy that can foster good health holistically?? Has your search for achieving everlasting natural health lead you to Ayurveda?? But you don't know where to start and are waiting to be initiated into the Amazing world of Ayurvedic Healing....Then this book is for you.
A guide to lowering blood sugar levels: Lowering blood sugar levels through diet,weight loss and supplements
Price: Free! Words: 9,480. Language: English. Published: November 28, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / diabetes, Nonfiction » Health, wellbeing, & medicine » healthy living
As a type 2 diabetic, I understand how vital it is to keep blood sugar levels under control. This guide contains information on how blood sugar levels rise, and what to do to lower and control them.
Manage Headaches
Price: Free! Words: 8,200. Language: American English. Published: November 21, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Pain management, Nonfiction » Health, wellbeing, & medicine » healthy living
This text describes several self-help approaches to headache, such as water therapy techniques and elimination diets.
Manage Your Hypertension
Price: Free! Words: 2,400. Language: American English. Published: November 10, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / heart, Nonfiction » Health, wellbeing, & medicine » healthy living
This booklet describes several self-help treatments of high blood pressure, such as water therapy techniques.