Nonfiction » Health, wellbeing, & medicine » healthy living

The Anti-YoYo Diet - Recipe Book
Price: $38.00 USD. Words: 9,340. Language: English. Published: January 3, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
The Anti-YoYo Diet Recipe Book contains over 100 healthy, easy-to-make recipes that are split into breakfasts, lunches, dinners, snacks, desserts and smoothies.
On Being Vegan: Reflections on a Compassionate Life
Price: $6.99 USD. Words: 20,880. Language: English. Published: February 25, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Essay » Sociology
Although the word “vegan” has gained traction in the public consciousness in recent years, misunderstandings and misconceptions still prevail about what “vegan” means. “On Being Vegan" sets out to dispel these myths and demystify what it means to simply live according to the values of compassion, kindness, and wellness we already possess.
Living the Best Life with Fibromyalgia
Price: $4.99 USD. Words: 11,930. Language: Commonwealth English. Published: March 27, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / nervous system (incl. brain), Nonfiction » Health, wellbeing, & medicine » healthy living
Living the best life with Fibromyalgia is a must-read for any fms patient who wants to regain control over their life, and win their battle against fibromyalgia.
How to Be Fit and Ageless Over 50
Price: $2.99 USD. Words: 3,370. Language: English. Published: April 8, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
How to Be Fit and Ageless Over 50 The key to becoming fit and ageless at any age is an “inside - out” approach. A plan of action with consistent effort will get results. The makeover begins on the inside, as first you need to decide this is what you want, and are willing to do the work…day by day for the rest of your life.
Taking Back Your Health
Price: $0.99 USD. Words: 25,070. Language: English. Published: April 9, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » healthy living
When it comes to nutrition what you don't know WILL hurt you. Taking Back Your Health gets you up to speed with the all the issues you need to know to enhance your health and wellness.
A Reassuring Guide to Worrying
Price: $2.99 USD. Words: 4,650. Language: English. Published: February 10, 2015. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Health, wellbeing, & medicine » healthy living
A quick and simple guide to a clear mind and happy heart. This book gives you a range of easy techniques that will help you to stop worrying. Sleep well, feel better, enjoy life without the constant niggle of worrying thoughts blocking your progress. Some tried and tested tips along with new techniques will free your mind from stress and open the way to achieving the life you want.
Look After The Ounces And The Pounds Will Take Care Of Themselves
Price: $4.99 USD. Words: 75,790. Language: English. Published: November 13, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 1 review)
"Look After The Ounces (LATO) And The Pounds Will Take Care Of Themselves" is a simple but effective system of permanently resolving weight issues. LATO aims to motivate readers to regain control over habits and attitudes, so that followers learn to live the lifestyle they want to live, thereby becoming the person they want to be. The focus is on health improvement, rather than on dieting.
4-3-2-1! Here's how I got it done! Steps to Achieving Your Greatest Goals
Price: $4.99 USD. Words: 8,270. Language: English. Published: April 20, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
In November of 2014, I set a world record for most pull-ups done in 24 hours. At the time I was 54 years old. This book provides a description of the steps that I took to achieve this goal. The steps emphasize the importance of the mindset that was used. This approach can be used to achieve any significant goal. It is not limited to athletic goals nor is it only for athletes. It's for everyone.
Your Personal Affordable Care Act: How To Avoid Obamacare
Price: $4.95 USD. Words: 54,980. Language: English. Published: October 29, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Healthcare issues, Nonfiction » Health, wellbeing, & medicine » healthy living
Health is not a medical product. It is your birthright. When you work to take back control of something that was rightfully yours in the first place, you will be happier, fitter, and more confident than you have been in years. Your Personal Affordable Care Act is the indispensable roadmap to that kind of health success. When you are this person, you become the antidote for Obamacare.