Nonfiction » Health, wellbeing, & medicine » healthy living

The Unconventional Guide to Sustainable Happiness: 10 Everyday Practices for Creating a Heathier, Wealthier, and Happier Life
Price: $2.99 USD. Words: 23,520. Language: English. Published: April 22, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Green living, Nonfiction » Health, wellbeing, & medicine » healthy living
We all want to be happy and live meaningful lives. Yet we are often too busy to do the very things that bring us joy, sustain our health, and keep us fulfilled. This guide offers insights and lessons from the author’s year-long Sustainably Happy Project. It outlines ten practices that will allow you to adopt a curious, mindful, and experimental attitude to design your own sustainably happy life.
Healthy Thinking
Price: $9.99 USD. Words: 35,430. Language: English (New Zealand dialect). Published: December 26, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
How to turn Life's lemons into lemonade. Buckle yourself into your chair and prepare for a journey of self-analysis! Join the irrepressible Dr Tom on a rollercoaster ride through his life, from towering heights to rock bottom and back up again. When drugs weren't the only answer, how did the Doctor heal himself?
30 Days to Lowering Cholesterol Naturally
Price: $4.95 USD. Words: 20,090. Language: English. Published: April 4, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Aging well
If you are reading this then you have been told that you have a problem with cholesterol. You are possibly already on drugs to help address this; or been told that you should take them. Or you could be in the position I was in just a year ago when my doctor’s told me that the main arteries in my heart were more than 90% blocked by cholesterol and that without an operation.
The Power of Healthy Thinking
Price: $9.99 USD. Words: 39,800. Language: English (New Zealand dialect). Published: January 10, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
The Power of Healthy Thinking. To change your attitude and your life.After many years as a medical doctor, then entrepreneur and global speaker on the subject of attitude and emotion management, I was intrigued by one particular question: why so many of the thoughts that determine our emotions and actions appear to be unhealthy? I wanted to find the answer..
Living from the Heart with Lessons from the Camino de Santiago
Price: $1.99 USD. Words: 23,080. Language: English. Published: July 20, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Travel » Hikes & walks
(5.00 from 1 review)
Brooke shares the profound lessons of the Camino de Santiago as different stories applied to real life examples. This offers readers a glimpse into the ancient Camino approach to a balanced life. Sue Kenney author of My Camino
3...2...1 Thin Protocol
Price: $2.99 USD. Words: 60,840. Language: English. Published: May 7, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Dieting
Millions try diets, mega workouts and expensive pills and still fail to lose the fat. The reason; these approaches are simply unsustainable as a lifestyle. 3...2...1 Thin Protocol makes it easy to understand what the body wants and needs in order to lose weight without starving, excessive workouts, magic pills or elixirs. It's so much easier to live thin when you know how to make thin a lifestyle.
Change your Diet and Change your Life: Food Intolerance and Food Allergy Handbook
Price: $9.99 USD. Words: 82,540. Language: English. Published: January 17, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Allergies, Nonfiction » Health, wellbeing, & medicine » healthy living
Your complete guide to understanding how food intolernace can impact your health - physically and mentally.