Nonfiction » Health, wellbeing, & medicine » healthy living

Enjoy Cooking Whole Food, Plant-Based DESSERTS with Coach BJ
Price: $2.99 USD. Words: 10,720. Language: English. Published: March 9, 2017. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Desserts, Nonfiction » Health, wellbeing, & medicine » healthy living
(5.00 from 1 review)
Luscious Whole Food, Plant-Based DESSERT recipes by food coach - COACH BJ. The 35 recipes are beautifully presented with a total of 54 photographed images. Recipes include BJ's Double Chocolate Cake, Sweet Potato Pie, Strawberry Banana Cream Pie and more but with a healthy twist. Make desserts without adding oil, low slow sodium and less sugar. Nutritional facts are listed.
Enjoy Cooking Whole Food, Plant-Based EASY MEALS with Coach BJ
Price: $2.99 USD. Words: 8,560. Language: English. Published: December 18, 2017. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Vegetarian and Vegan, Nonfiction » Health, wellbeing, & medicine » healthy living
Delicious Whole Food, Plant-Based Easy Meals recipes by food coach and food photographer - COACH BJ. The 31 recipes are beautifully presented with 30 photographed images. Make Easy Meals without adding oil and with low sodium ingredients. Nutritional facts are listed. This ECookbook is the third in a series, designed to encourage you to continue on your healthy eating journey.
Enjoy Cooking Whole Food, Plant-Based ENTRÉES with Coach BJ
Price: $1.99 USD. Words: 6,980. Language: English. Published: May 15, 2016. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Vegetarian and Vegan, Nonfiction » Health, wellbeing, & medicine » healthy living
(5.00 from 1 review)
Delicious Whole Food, Plant-Based ENTRÉE recipes are offered by food coach - COACH BJ. The 19 recipes are beautifully presented with a total of 30 attractively photographed images. Recipes include comfort foods and some ethnic dishes but with a healthy twist. Make tasty vegan dishes without adding oil. Nutritional facts are listed. Coach BJ can help you reach your healthy eating goals!
On Target with Coach BJ
Price: $2.99 USD. Words: 19,960. Language: English. Published: July 23, 2012. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Vegetarian and Vegan, Nonfiction » Health, wellbeing, & medicine » healthy living
Delicious plant-based recipes to put you at the top of your game! Make tasty vegan dishes without adding oil. Each of the 90 recipes includes nutrition facts. Coach BJ's recipes are made with the home cook in mind, using plant-based ingredients. That is, whole foods - grain, vegetables, fruits, beans, legumes, nuts and seeds. Back to the earth, back to basics. Use food for fuel.
17 Simple Habits To Lose Weight & Live A Healthy Life Style
Price: $2.99 USD. Words: 15,080. Language: English. Published: February 10, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Body cleansing & detoxification
If you want to lose weight naturally without paying thousands of dollars then this is the book for you. But it is only for those people who are really serious about losing weight and not just want to lose weight, but also like to maintain their health. This is not a overnight success program, it's a way to live a healthy life style by losing weight and have your dream body naturally.
The Lipo Soaking Formula: Soaking Food for Optimum Nutrition
Series: DeliveredOnline Guides. Price: $0.99 USD. Words: 12,480. Language: English. Published: October 23, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Dieting
The definitive guide to soaking food for optimum nutrition. Much advice about soaking food is mistaken. Discover an easy and effective way to soak and prepare foods before consumption as a way of removing antinutrients, pesticides, contaminants, and making such foods much more nutritious. Also discover why fermented foods should be avoided.
Be Your Own Health and Wellness Coach
Price: $0.99 USD. Words: 14,540. Language: English. Published: November 17, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Exercise
The problem that most people come across when working towards their goals; any goals, is being able to take that very first step – taking ACTION. Then people must take the necessary steps after that first crucial step to get them to the next level. In this short book, I am going to give you sixteen proven tips and challenges to help you take the next steps towards your health and wellness goals.
The Breathing Exercise Bible: Relaxation and Meditation Techniques for Happiness and Healthy Living
Price: $3.97 USD. Words: 7,990. Language: English. Published: February 27, 2014 by Martin Knowles. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Yoga
If you want to take your health and fitness to the next level, than the Breathing Exercise Bible is for you. Within its pages you will find a variety of breathing exercises geared for everyone from the relative newbie to the advanced athlete. If you want to experience the feeling of radiant health and contentment, get the Breathing Exercise Bible today!
From Burnout To Balance: Three Steps To A Life Of Equanimity
Price: $2.19 USD. Words: 12,300. Language: English. Published: October 26, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Yoga
In three short step this book will guide you to use to discover the impacts of overwhelm and burnout, and to convert this energy into a more fulfilling life. Yoga and addiciton recoery principles are included to broaden the base of tools and to add depth to the discovery path leading to a balanced life.
The Top Five Fluids for Health and Hydration
Series: Foods, Fluids, and Fortifiers, Book 2. Price: $4.99 USD. Words: 12,340. Language: American English. Published: July 15, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
The Top Five Fluids for Health and Hydration covers the fundamentals of pure water, how it is made in the home, and the other fluids that can be produced from pure water. The information describes what your body needs at the cellular level in terms of the quantity and quality of this essential nutrient.