Nonfiction » Psychology » Applied psychology

Being Happy: Part 2
Series: Being Happy, Book 2 · Applied Psychology, Book 18. Price: $2.99 USD. Words: 5,500. Language: English. Published: October 10, 2013 by Altiora Publications. Categories: Nonfiction » Psychology » Applied psychology, Nonfiction » Self-improvement » Confidence and self-esteem
In Being Happy Part 1 we explored the dynamics of happiness through self-actualisation, the achievement of your fullest potential. In Part 2, we discuss the work of Martin Seligman, a foremost proponent of the positive psychology movement and a leading source of advice on being happy.
Being Grateful: Becoming Whole
Price: $4.95 USD. Words: 13,720. Language: English. Published: January 26, 2015 by Altiora Publications. Categories: Nonfiction » Psychology » Applied psychology, Nonfiction » Self-improvement » Personal Growth / General
When you live with an attitude of gratitude, you inner world comes into harmony with your outer world, recognizing that so much of what nourishes and sustains you in life comes from a source beyond yourself. Gratitude makes you whole and happy because you feel part of something much bigger than yourself, part of everything. Whether you have a little or a lot, you can be happy if you are grateful.
Being Happy: Part 4 Cultivating Virtue
Price: $2.99 USD. Words: 6,200. Language: English. Published: May 4, 2015 by Altiora Publications. Categories: Nonfiction » Self-improvement » Motivation and inspiration, Nonfiction » Psychology » Applied psychology
A short, practical guide for cultivating an enduringly happier state of mind based on the pioneering work of Christopher Peterson and Martin Seligman whose 2004 book Character Strengths and Virtues is considered a classic.
Being Happy: Part 3 Managing Your Expectations
Series: Being Happy, Book 3 · Applied Psychology, Book 26. Price: $1.99 USD. Words: 7,410. Language: English. Published: June 21, 2014 by Altiora Publications. Categories: Nonfiction » Self-improvement » Emotional healing, Nonfiction » Psychology » Applied psychology
When you keep your expectations low, you are seldom disappointed, and often happy. Living your life with low expectations is a tremendously liberating way to live; an excellent way to find lasting happiness. Your relationship with the world becomes a steady state where you are usually if not always feeling good. Read this eBook to find out how to get off the emotional roller-coaster and be happy.

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