Nonfiction » Psychology » Emotions

Mi pánico y yo
Price: $9.00 USD. Words: 53,550. Language: Spanish. Published: August 6, 2015. Categories: Nonfiction » Psychology » Emotions
Espero de todo corazón que este libro deje en ti una gota de calma y una cuota de positividad. la lectura que vas a realizar te llevará a ese mundo maravilloso de nuestra mente conectada con nuestras emociones y con el imprescindible trabajo que realiza nuestro sistema nervioso central, podrás comprobar si el fundamento de tus miedos es de origen somático o no.
Emotional Mastery - How to live and enjoy your life to the fullest
Price: $12.95 USD. Words: 44,680. Language: English. Published: August 5, 2016. Categories: Nonfiction » Self-improvement » Personal Growth / Success, Nonfiction » Psychology » Emotions
“Fast, easy freedom from your “not-useful emotions.” Emotional Mastery provides a unique approach to resolving trauma, anxiety and all forms of emotional pain and reactivity! This book teaches you how to debug and upgrade your inner human software for mastering your emotions more easily and quickly than you ever thought was possible.
Emotionally Dumb: An Overview of Alexithymia
Price: $6.25 USD. Words: 30,410. Language: English. Published: December 31, 2014. Categories: Nonfiction » Psychology » Emotions
Alexithymia is an inability to identify and describe emotions. Those with alexithymia display the typical physical responses associated with emotions; tears, butterflies in the stomach or a racing heart, but they are unable to recognize these responses in terms of the emotions they might be signifying. Emotionally Dumb provides a detailed overview of the condition and its effects.
The Mental and Emotional Tool Kit
Price: $3.99 USD. Words: 62,650. Language: English. Published: April 25, 2013. Categories: Nonfiction » Psychology » Emotions, Nonfiction » Self-improvement » Personal Growth / General
(5.00 from 1 review)
At times, we all have more emotion than we'd like to have. It often causes us to make mistakes with other people. For some, it gives purpose to unhealthy, self-defeating behavior that they struggle to stop engaging in. Generating emotion is part of being human, but it's not some inevitable product of what happens to us. We can learn to generate less emotion. This book will show you how to.

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