Nonfiction » Psychology » Emotions

Emotionally Dumb: An Overview of Alexithymia
Price: $6.25 USD. Words: 30,410. Language: English. Published: December 31, 2014. Categories: Nonfiction » Psychology » Emotions
Alexithymia is an inability to identify and describe emotions. Those with alexithymia display the typical physical responses associated with emotions; tears, butterflies in the stomach or a racing heart, but they are unable to recognize these responses in terms of the emotions they might be signifying. Emotionally Dumb provides a detailed overview of the condition and its effects.
Stay Calm When Angry: 120 Quick Tips on Managing our Anger
Price: $2.99 USD. Words: 6,680. Language: English. Published: May 30, 2014. Categories: Nonfiction » Psychology » Emotions, Nonfiction » Self-improvement » Anger management
Therapist Erik Johnson compiled this list after sixteen years of clinical work giving angry kids, teens, spouses, and court ordered law breakers tools for self control. Since the consequences of poorly managed anger is poor health, broken relationships, lawsuits, or jail, applying these tips is worth the effort. Erik makes the anger sequence easy to understand and offers interventions that work.
The Mental and Emotional Tool Kit
Price: $3.99 USD. Words: 62,650. Language: English. Published: April 25, 2013. Categories: Nonfiction » Psychology » Emotions, Nonfiction » Self-improvement » Personal Growth / General
(5.00 from 1 review)
At times, we all have more emotion than we'd like to have. It often causes us to make mistakes with other people. For some, it gives purpose to unhealthy, self-defeating behavior that they struggle to stop engaging in. Generating emotion is part of being human, but it's not some inevitable product of what happens to us. We can learn to generate less emotion. This book will show you how to.