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A Natural Approach to Mental Wellness: Japanese Psychology and the Skills We Need for Psychological and Spiritual Health by Gregg Krech
Price: $4.98 USD. Words: 32,730. Language: English. Published: May 12, 2017. Categories: Nonfiction » Philosophy » Zen, Nonfiction » Psychology » Mental health
In A Natural Approach to Mental Wellness, Gregg Krech asserts that psychological and emotional health have more to do with skillful means. Drawing on Japanese Psychology and Eastern Wisdom, Krech identifies four key skills – Acceptance, Attention, Co-existing with Unpleasant Feelings, and Self-reflection. Mastering these four skills can help us live a more purposeful and meaningful life.
discover your deep nature. A new life will begin. by Kostas Dimitriadis
Price: $0.99 USD. Words: 1,490. Language: English. Published: May 7, 2017. Categories: Nonfiction » Science and Nature » Animals, Nonfiction » Psychology » Mental health
As humans we are peculiar in that we are different from other animals but at the same time we are so alike. Facing this peculiarity and finding in it the lost part of our self, the part that will take us to a state of harmony and unity with the self but also with nature, we will have everything it takes to make the journey that will give meaning to life, a reality.
Father Figure: My Mission to Prevent Child Sex Abuse by Sumi Mukherjee
Price: $3.99 USD. Words: 51,470. Language: English. Published: March 23, 2017 by Marfa House. Categories: Nonfiction » Psychology » Child Abuse, Nonfiction » Psychology » Mental health
It elaborates on the possibility of preventing abuse by avoiding a potentially abusive setup. The book discusses the numerous challenges faced in trying to work effectively with the various “systems”. However, it also demonstrates that even an ordinary citizen can do something effective to prevent child sexual abuse.
The New Mind: Mental and Emotional Healing Throughout Seasons of Change by Marquita Antoinea
Price: $5.99 USD. Words: 19,310. Language: English. Published: March 11, 2017. Categories: Nonfiction » Psychology » Mental health, Nonfiction » Self-improvement » Motivation and inspiration
The New Mind is a Christian-based self-help book that is geared towards changing the way we think. By turning negative thoughts into positive ones, we are better able to grasp and appreciate the changes that life brings our way. This compilation of short motivational blog-style snippets is complete with self-reflections and mental checkpoints throughout each of the seasons.
The Invisible Toolbox: Coping Skills for Everyday Resilience by Michael Miello, Ph.D.
Price: Free! Words: 19,130. Language: English. Published: February 3, 2017. Categories: Nonfiction » Psychology » Mental health, Nonfiction » Self-improvement » Stress Management
The Invisible Toolbox is the first aid kit for your mind—an easy-to-use guide to the 22 best Coping Skills for achieving resilience in the face of depression, anxiety, anger and unwanted urges. You’ll also find step-by-step instructions for creating your own personalized Coping Plan so that you never have to confront life’s challenges armed with the wrong tools again.
Lucid Dreaming - Guide for Beginners: Tips and Techniques, explore the Gateway to the Inner Self and learn How to Master Lucid Dreaming by Richard F Clark
Price: Free! Words: 6,100. Language: English. Published: January 25, 2017 by Doctor Enlargement. Categories: Nonfiction » Psychology » Mental health
A Lucid dream can be considered as any fantasy amid which the visionary knows that they are imagining. Amid clear imagining, the visionary might have the capacity to apply some level of control over the fantasy characters, story, and environment. Lucid dreaming is the natural phenomenon,.
Anger Management: Understanding Anger and Finding the Right Way to Deal with it by Mary Ann Martinez
Price: $3.99 USD. Words: 29,630. Language: English. Published: January 19, 2017. Categories: Nonfiction » Self-improvement » Anger management, Nonfiction » Psychology » Mental health
We all get angry sometimes, and we usually try our best to control our anger before it does much harm. But sometimes our anger gets out of control; there are times, when we lose ourselves and become someone entirely different. This book has everything you need to know about anger, how to understand it, what happens when we get angry, why we do what we do; more importantly, how we can manage it.
Memory Loss (Amnesia), A Simple Guide To The Condition, Diagnosis, Treatment And Related Conditions by Kenneth Kee
Price: $2.99 USD. Words: 19,190. Language: English. Published: December 18, 2016. Categories: Nonfiction » Psychology » Mental health, Nonfiction » Health, wellbeing, & medicine » Diseases / nervous system (incl. brain)
This book describes Memory Loss (Amnesia), Diagnosis, Treatments and Related Diseases. Memory loss is unusual forgetfulness. The patient may not remember new events; recall one or more memories of the past, or both Diagnosis is by: Cerebral angiography to exclude brain disease Cognitive tests Treatment is by: Cognitive therapy Alzheimer’s disease Neurotransmitters in memory Post trauma treatment.
Change and Develop a New Personality: Improve How Others See You and Find Joy in Everyday Life by Mark Brightlife
Price: $2.99 USD. Words: 4,560. Language: English. Published: November 10, 2016 by 22 Lions. Categories: Nonfiction » Psychology » Mental health, Nonfiction » Self-improvement » Emotional healing
For reasons that escape the awareness of most of us, happiness has turned into a mystical topic, something that seems difficult to acquire and to understand, even relative to many. Most would now simply claim that happiness depends on the personality of each individual, on our values and needs.
Ashamed to be Human: My Journey in Healing by Kayalin Holsum
You set the price! Words: 67,090. Language: English. Published: October 15, 2016. Categories: Nonfiction » Biography » Autobiographies & Memoirs, Nonfiction » Psychology » Mental health
Diagnosed with several mental disorders, Kayalin feels ashamed to be human; ashamed of her thoughts, feelings, and needs. Then she meets Dr. Roses, a compassionate and understanding psychiatrist who helps Kayalin understand her pain. Through several sessions with Dr. Roses, Kayalin learns the skills and lifestyle changes she needs to make in order to let go of her past and gain inner peace.
44 Years in Darkness: A True Story of Madness, Tragedy, and Shattered Love by Sylvia Shults
Price: $4.99 USD. Words: 74,920. Language: English. Published: October 12, 2016 by Crossroad Press. Categories: Nonfiction » Psychology » Mental health, Nonfiction » New Age » The Paranormal
In the later part of the nineteenth century, Rhoda Derry spent over forty years in the Adams County Poor Farm, curled in a fetal position in a box bed. She had clawed her own eyes out. She had beaten her front teeth in. Her legs had atrophied to the point where she could no longer stand on her own, or even sit in a wheelchair. She had been committed there by her own family.
The Behavior Support Consultant Toolbox by Troy Stewart, Sr
Price: $0.99 USD. Words: 16,110. Language: English. Published: September 23, 2016. Categories: Nonfiction » Psychology » Mental health
Parents may use our guide to learn new behavior support techniques to use with children. Staff at schools, day programs, hospitals, and residential homes use this guide to expand their skill sets in behavioral health!
Healing a Broken Man by Robert Longpre
Price: $2.99 USD. Words: 81,040. Language: English. Published: August 23, 2016. Categories: Nonfiction » Psychology » Mental health
This book tells how a man managed to overcome a desperate childhood filled with sexual, emotional, and physical abuse through the use of Jungian Psychotherapy, Buddhist meditation, naturism, and the enduring love of family.
Meditation: An Alternative Approach to Meditation Techniques to Achieve Inner Peace by Carl Preston
Price: Free! Words: 5,840. Language: English. Published: August 13, 2016. Categories: Nonfiction » Psychology » Mental health, Nonfiction » Psychology » Developmental / general
Many people form a quick opinion about meditation. They immediately conjure up an image of a person swathed in robes, sitting in the middle of a sunny picture-perfect garden with their legs crossed and saying “mmmm” for hours on end. This e-book is going to provide you with enough information and instructions so that you are able to deeply relax and find peace wherever you choose to be.
The Other Side of Reason: A journal on PTSD by David Gibson
Price: $9.00 USD. Words: 24,380. Language: English. Published: August 10, 2016 by Petra Books. Categories: Nonfiction » Psychology » Mental health, Nonfiction » Biography » Autobiographies & Memoirs
Insightful journal of the writer's progress over three years through Post-Traumatic Stress Disorder. This book is dedicated to the passengers whose lives were changed forever in a tragic bus-train collision and in memory of those who died.
It's Not You, It's Them: When People Are More Than Selfish by Cynthia Bailey-Rug
Price: $4.99 USD. Words: 36,850. Language: English. Published: August 7, 2016. Categories: Nonfiction » Psychology » Mental health, Nonfiction » Relationships and Family » Dysfunctional relationships
Abusive people can wreak havoc with their selfish, manipulative ways. The purpose of this book is to help you learn ways to cope as well as to heal the damage they have done to you.
Soldiers Are Attacking Cops by Timothy Conerson
Price: $1.00 USD. Words: 1,360. Language: English. Published: July 27, 2016. Categories: Nonfiction » Psychology » Mental health
In this issue of Conscious Call I discuss: Soldiers attacking cops, black women's leadership, sanctuary, the value of knowledge and sense and more.
Demystifying PTSD: A Guide Book for PTSD Victims and Their Loved Ones by David A. Jones
Price: $4.99 USD. Words: 14,210. Language: English. Published: July 17, 2016. Categories: Nonfiction » Psychology » Mental health, Nonfiction » Psychology » Stress
The author provides a simple, intuitive Information Processing Model to describe PTSD. The model gives PTSD victims and their loved ones hope because, for the first time, they feel like somebody finally understands what they are going through. The book is a “must have” for anybody who is either suffering from PTSD, or who suspects that their friend or loved one may have this devastating disorder.
The Knowledge of Good and Evil by Red Dwyer
Price: $5.99 USD. Words: 50,870. Language: English. Published: June 13, 2016. Categories: Nonfiction » History » Modern / General, Nonfiction » Psychology » Mental health
Part one of three in a series called 'Red's Revelation'. A brief history of God and government that examines the progress of American liberty, and its effect on Mental Health. A no-holds-barred political analysis that provides a fresh look at a very old feud.
Tell Depression To #@%! Off by Marcus Freestone
Price: $2.99 USD. Words: 13,660. Language: English. Published: May 11, 2016. Categories: Nonfiction » Self-improvement » Depression, Nonfiction » Psychology » Mental health
Living with depression can be a real struggle with fear, confusion, self doubt, shame and guilt. This short, practical book examines what depression is and tells you how you can fight back and gain control of your thinking and emotions. It contains tips anyone can use that don't cost a single penny. Discover that a short walk has a better antidepressant effect on your brain than any medication.