Welcome to Smashwords!

[Close]

Nonfiction » Psychology » Mental health

Anxiety Management Techniques : What Is Anxiety Attack & Disorder?
Series: The Blokehead Success Series. Price: Free! Words: 6,510. Language: English. Published: April 27, 2015 by Yap Kee Chong. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Psychology » Mental health
Today anxiety disorders have become very much part of some people’s lives so that even the most normal reactions relating to anxiety can result in them creating doubts in that person’s mind relating to their mental health. What one needs to remember is that feeling anxious is normal and helps you to cope more effectively with the stress that many of us are faced with today.
The Invisible Toolbox: Coping Skills for Everyday Resilience
Price: Free! Words: 19,130. Language: English. Published: February 3, 2017. Categories: Nonfiction » Psychology » Mental health, Nonfiction » Self-improvement » Stress Management
The Invisible Toolbox is the first aid kit for your mind—an easy-to-use guide to the 22 best Coping Skills for achieving resilience in the face of depression, anxiety, anger and unwanted urges. You’ll also find step-by-step instructions for creating your own personalized Coping Plan so that you never have to confront life’s challenges armed with the wrong tools again.
Borderline Personality Disorder How to Spot it - A Checklist
Price: $4.99 USD. Words: 6,240. Language: American English. Published: February 19, 2013. Categories: Nonfiction » Psychology » Personality, Nonfiction » Psychology » Mental health
Based on former FBI SA Joe Navarro’s experience as a criminal profiler and behavior specialist, this short guide provides the average person the tools necessary for identifying and assessing individuals who suffer from Borderline Personality Disorder. This practical guide and checklist includes the 100 behaviors that are closely associated with this prevalent disorder. Easy to read/understand.
Let It Be
Series: Lost Inside. Price: Free! Words: 3,320. Language: English. Published: June 7, 2018. Categories: Nonfiction » Psychology » Mental health
A continuation from Lost Inside. The book is composed of memes I have created to help others express their mental health emotions and to motivate them to continue their fight. To remind them that they are NOT alone and that it is okay to ask for help.
Understanding Jehovah's Witness Children - A Guide for Schools (revised Jan 2016)
Price: Free! Words: 8,100. Language: English. Published: December 11, 2015. Categories: Nonfiction » Religion & Spirituality » Christianity / Jehovah’s Witnesses, Nonfiction » Psychology » Mental health
(5.00 from 1 review)
A vital tool for all professionals who work with children. The chances are that one day, if not already, you will be assigned a child to assist who is being brought up by Witness parents. In order to be able to help them you need to know the basic language and structure, the safeguarding policies, procedures and practices of Jehovah's Witnesses. Every school should have this guide.
Meditation: An Alternative Approach to Meditation Techniques to Achieve Inner Peace
Price: Free! Words: 5,840. Language: English. Published: August 13, 2016. Categories: Nonfiction » Psychology » Mental health, Nonfiction » Psychology » Developmental / general
Many people form a quick opinion about meditation. They immediately conjure up an image of a person swathed in robes, sitting in the middle of a sunny picture-perfect garden with their legs crossed and saying “mmmm” for hours on end. This e-book is going to provide you with enough information and instructions so that you are able to deeply relax and find peace wherever you choose to be.
Now Or Never
Price: Free! Words: 320. Language: English. Published: July 18, 2017. Categories: Nonfiction » Psychology » Mental health
A conscious approach to fears ( future thoughts), worries, bitter memories.
Exploring The Wonders Of Human Mind
Price: Free! Words: 6,450. Language: English. Published: June 2, 2015. Categories: Nonfiction » Psychology » Mental health
The Human Mind Is So Powerful As It Affects Everything That Man Does. The Quality Of Mind That Everyman Possesses Is What Determines The Quality Of Life He Lives... This Book Exposes The Hidden Attributes Of Your Mind, Thus Illuminating Your Understanding To The Point Where There's No Limit To What You Can Humanly Achieve Hereon Earth.
Who am I?
Price: Free! Words: 60. Language: English. Published: June 3, 2013. Categories: Nonfiction » Psychology » General, Nonfiction » Psychology » Mental health
sometimes we can't understand actually what we want?we wish something and we just imagine to achieve it,but never want to struggle to achieve that.if that wish is hard to fulfill then we shift our ambition from one to another.but at last we just mourn over the fact that we could have been achieved that if we struggled and made us determined to achieve that,we only think,"i wish i could've been.."
Раждането на психологическите оплаквания. Панически атаки, Тревожни разстройства, Депресия.
Price: Free! Words: 5,270. Language: Bulgarian. Published: December 19, 2017. Categories: Essay » Sociology, Nonfiction » Psychology » Mental health
Единственият начин да открием какво тревожи, паникьосва и отчайва днешният цивилизован човек е да погледнем отблизо начинът му на живот с другите хора около него и обществената система, в която очаква да задоволи своите желания относно бъдещето си. Единствено тук ще открием неговите провали, разочарования, трудности и парализиращ страх.
Amore e Dipendenza - Le Patologie dell'Affetto
Price: $5.99 USD. Words: 16,190. Language: Italian. Published: February 18, 2012 by ALVIS International Editions. Categories: Nonfiction » Self-improvement » Addiction & recovery, Nonfiction » Psychology » Mental health
Quando l'amore si trasforma in un ossessione che travolge e fa soffrire, diviene un luogo oscuro dell’anima e non parliamo più di Amore, ma di “dipendenza affettiva”: una patologia del sentimento e del comportamento amoroso che nel mondo contemporaneo è sempre più diffusa, con risvolti spesso inquietanti.Uscire dalla trappola della dipendenza affettiva, non è facile, ma è certamente possibile.
7 Lecciones Estoicas Para Aplicar En Tu Vida Desde Ya!!
Price: $0.99 USD. Words: 2,620. Language: Spanish. Published: December 19, 2018. Categories: Nonfiction » Psychology » Mental health, Nonfiction » Psychology » Applied psychology
Los estoicos fueron realmente los primeros psicólogos. Muchas herramientas psicológicas modernas (como las terapias cognitivo-conductuales) tienen su origen en el pensamiento estoico. No temas. Me limitaré a resumir algunas ideas centrales del estoicismo y cómo puedes utilizarlas para mejorar el control sobre ti mismo y, por tanto, los destinos de tu salud.
What Is Borderline Personality Disorder? Criteria Explained
Price: $0.99 USD. Words: 480. Language: Canadian English. Published: February 6, 2018. Categories: Nonfiction » Psychology » Mental health
I have taken the complex subject of Borderline Personality Disorder and have tried to make it a little more understandable to most readers. Included are some photos that help illustrate the topic. I hope you find it helpful!
Summary of The Obstacle is the Way
Price: $3.99 USD. Words: 5,820. Language: English. Published: June 17, 2017. Categories: Nonfiction » Psychology » Mental health, Nonfiction » Self-improvement » Motivation & inspiration
Summary of The Obstacle is the Way From Ryan Holiday Summary Station “The Obstacle is the Way” by Ryan Holiday is a well written book with plenty of interesting stories from real people most of us know. Ryan Holiday, however, goes past the usual information and also shows us which challenges those people had to face before they had their big breakthroughs. He uses these examples to...
Mindfulness - Aufmerksamkeit für den gegenwärtigen Moment
Price: $3.49 USD. Words: 14,300. Language: German. Published: February 16, 2015. Categories: Nonfiction » Religion & Spirituality » Buddhism, Nonfiction » Psychology » Mental health
Mindfulness versucht die Aufmerksamkeit auf das Jetzt zu lenken. Der Leser wird mittels verschiedener Übungen herausgefordert, sich mit mindfulness (achtsamkeit) zu beschäftigen. Es ist die Kunst, mindfulness zur Lebenseinstellung zu machen. Ein Leben, in dem Aufmerksamkeit für den gegenwärtigen Moment eine zweite Naatur ist, ist ein Leben, das intensiver gelebt wird.
PTSD Silent Heartache
Price: $4.99 USD. Words: 10,110. Language: British English. Published: January 1, 2014. Categories: Nonfiction » Psychology » Mental health
(5.00 from 2 reviews)
The author of PTSD Silent Heartache suffers with this illness so can empathise with others who suffer in silence. Whilst in the Parachute Regiment initially he transferred to the MCTC Colchester gaining qualifications in stress related issues to help all Tri Service Personnel in detention. This short book will help sufferers,relatives and friends, to have a better understanding of this illness.
Cómo cambiar tu realidad
Price: $0.99 USD. Words: 13,740. Language: Spanish. Published: January 10, 2018. Categories: Nonfiction » Self-improvement » Personal Growth / General, Nonfiction » Psychology » Mental health
¿Quieres cambiar tu realidad? El secreto para cambiar tu realidad puede estar más cerca de ti de lo que crees. Este libro reúne diferentes textos escritos por el autor durante el estudio de la mente, pero sobre todo, materiales usados durante los cursos y talleres que el autor imparte y que han ayudado a muchas personas a lograr un cambio en sus vidas.
Tell Depression To #@%! Off
Price: $1.99 USD. Words: 13,660. Language: English. Published: May 11, 2016. Categories: Nonfiction » Self-improvement » Depression, Nonfiction » Psychology » Mental health
Living with depression can be a real struggle with fear, confusion, self doubt, shame and guilt. This short, practical book examines what depression is and tells you how you can fight back and gain control of your thinking and emotions. It contains tips anyone can use that don't cost a single penny. Discover that a short walk has a better antidepressant effect on your brain than any medication.
L'Alzheimer - Spiegato in Breve
Price: $3.00 USD. Words: 1,520. Language: Italian. Published: June 21, 2012 by ALVIS International Editions. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / Alzheimer’s & dementia, Nonfiction » Psychology » Mental health
La demenza di Alzheimer è una malattia neurodegenerativa, progressiva ed irreversibile, che colpisce il Sistema Nervoso Centrale. E’ la più comune causa di demenza con una percentuale clinica di circa l’80-85%. Si caratterizza per una estesa atrofia cerebrale e per la presenza di lesioni tipiche: placche senili e grovigli neuro-fibrillari.
Disorders of Memory
Price: $3.00 USD. Words: 6,740. Language: English. Published: June 22, 2012 by ALVIS International Editions. Categories: Nonfiction » Psychology » Mental health, Nonfiction » Self-improvement » Personal Growth / Memory Improvement
There would be no identity if memory building of a sphere of which are recognized as belonging to "their" actions, feelings, thoughts and feelings. But we know that there are many conditions that affect heavily the memory of that suffering, and we can only guess the inner drama of those who have forgotten their past.

Related Categories