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Who am I? by Arya Mj
Price: Free! Words: 60. Language: English. Published: June 3, 2013. Categories: Nonfiction » Psychology » General, Nonfiction » Psychology » Mental health
sometimes we can't understand actually what we want?we wish something and we just imagine to achieve it,but never want to struggle to achieve that.if that wish is hard to fulfill then we shift our ambition from one to another.but at last we just mourn over the fact that we could have been achieved that if we struggled and made us determined to achieve that,we only think,"i wish i could've been.."
Anxiety Management Techniques : What Is Anxiety Attack & Disorder? by The Blokehead
Series: The Blokehead Success Series. Price: Free! Words: 6,510. Language: English. Published: April 27, 2015 by Yap Kee Chong. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Psychology » Mental health
Today anxiety disorders have become very much part of some people’s lives so that even the most normal reactions relating to anxiety can result in them creating doubts in that person’s mind relating to their mental health. What one needs to remember is that feeling anxious is normal and helps you to cope more effectively with the stress that many of us are faced with today.
The Invisible Toolbox: Coping Skills for Everyday Resilience by Michael Miello, Ph.D.
Price: Free! Words: 19,130. Language: English. Published: February 3, 2017. Categories: Nonfiction » Psychology » Mental health, Nonfiction » Self-improvement » Stress Management
The Invisible Toolbox is the first aid kit for your mind—an easy-to-use guide to the 22 best Coping Skills for achieving resilience in the face of depression, anxiety, anger and unwanted urges. You’ll also find step-by-step instructions for creating your own personalized Coping Plan so that you never have to confront life’s challenges armed with the wrong tools again.
Exploring The Wonders Of Human Mind by SORINOLA MARTINS
Price: Free! Words: 6,450. Language: English. Published: June 2, 2015. Categories: Nonfiction » Psychology » Mental health
The Human Mind Is So Powerful As It Affects Everything That Man Does. The Quality Of Mind That Everyman Possesses Is What Determines The Quality Of Life He Lives... This Book Exposes The Hidden Attributes Of Your Mind, Thus Illuminating Your Understanding To The Point Where There's No Limit To What You Can Humanly Achieve Hereon Earth.
PTSD Silent Heartache by Tony Kid Yarwood
Price: Free! Words: 10,110. Language: British English. Published: January 1, 2014. Categories: Nonfiction » Psychology » Mental health(5.00 from 2 reviews)
The author of PTSD Silent Heartache suffers with this illness so can empathise with others who suffer in silence. Whilst in the Parachute Regiment initially he transferred to the MCTC Colchester gaining qualifications in stress related issues to help all Tri Service Personnel in detention. This short book will help sufferers,relatives and friends, to have a better understanding of this illness.
Understanding Jehovah's Witness Children - A Guide for Schools (revised Jan 2016) by Caroline Norton
Price: Free! Words: 8,100. Language: English. Published: December 11, 2015. Categories: Nonfiction » Religion and Spirituality » Christianity / Jehovah’s Witnesses, Nonfiction » Psychology » Mental health(5.00 from 1 review)
A vital tool for all professionals who work with children. The chances are that one day, if not already, you will be assigned a child to assist who is being brought up by Witness parents. In order to be able to help them you need to know the basic language and structure, the safeguarding policies, procedures and practices of Jehovah's Witnesses. Every school should have this guide.
How to Have a Healthy Holy Holiday by Dr. Mike Courtney
Price: $0.99 USD. Words: 4,810. Language: English. Published: November 21, 2015. Categories: Nonfiction » Religion and Spirituality » Christian Life / Family, Nonfiction » Psychology » Mental health(5.00 from 1 review)
A small 14 page booklet that addresses the difficult and dark side that accompanies the holiday season. The loss of a spouse, wayward children, seasonal depression, financial stress can all make the holiday anything but joyful. This little book gives is spiritual wisdom and practical advice on changing the focus of your Christmas celebration and making the days of this holy time meaningful.
Meditation: An Alternative Approach to Meditation Techniques to Achieve Inner Peace by Carl Preston
Price: Free! Words: 5,840. Language: English. Published: August 13, 2016. Categories: Nonfiction » Psychology » Mental health, Nonfiction » Psychology » Developmental / general
Many people form a quick opinion about meditation. They immediately conjure up an image of a person swathed in robes, sitting in the middle of a sunny picture-perfect garden with their legs crossed and saying “mmmm” for hours on end. This e-book is going to provide you with enough information and instructions so that you are able to deeply relax and find peace wherever you choose to be.
High on Low: Harnessing the Power of Unhappiness (Winner of the 2015 Independent Publisher Book Award for Self Help) by Wilhelm Schmid
Price: $9.99 USD. Words: 16,840. Language: English. Published: August 8, 2014 by Upper West Side Philosophers, Inc.. Categories: Nonfiction » Self-improvement » Depression, Nonfiction » Psychology » Mental health
Is not being happy really so bad? In HIGH ON LOW: HARNESSING THE POWER OF UNHAPPINESS, bestselling author Wilhelm Schmid argues that far from preventing us from living a full life, being unhappy is a crucial part of well-rounded, active, and creative living. Rather than treating unhappiness as an unwelcome interloper on our quest for happiness, we should harness the very power of not being happy.
Amore e Dipendenza - Le Patologie dell'Affetto by Brigitte Lévy
Price: $5.99 USD. Words: 16,190. Language: Italian. Published: February 18, 2012 by ALVIS International Editions. Categories: Nonfiction » Self-improvement » Addiction and recovery, Nonfiction » Psychology » Mental health
Quando l'amore si trasforma in un ossessione che travolge e fa soffrire, diviene un luogo oscuro dell’anima e non parliamo più di Amore, ma di “dipendenza affettiva”: una patologia del sentimento e del comportamento amoroso che nel mondo contemporaneo è sempre più diffusa, con risvolti spesso inquietanti.Uscire dalla trappola della dipendenza affettiva, non è facile, ma è certamente possibile.
Slowing the Pace: Losing the hurry habit by Zita Weber
Price: $4.99 USD. Words: 3,340. Language: English. Published: February 4, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Psychology » Mental health
The hurry habit is addictive. But at what cost? Slowing the Pace: Losing the Hurry Habit, is a little book which promises to bring a sense of balance into our hurried and harried lives. You’ll develop skills that will improve your mental health and sense of being in the world.
After She Leaves- A Healing Guide for the Suddenly Single Male by C. William Clarke
Price: $1.99 USD. Words: 9,880. Language: English. Published: August 3, 2012. Categories: Nonfiction » Psychology » Mental health(4.00 from 1 review)
This is a mental health guide for men that addresses the psychological stages men go through when they are either abandoned or cheated on by their significant other and their subsequent relationships are forced to abruptly dissolve. This guide focuses on one gaining the ability to address these issues and learn from them and move on in a productive state of self awareness and mental growth.
Borderline Personality Disorder How to Spot it - A Checklist by Joe Navarro
Price: $4.99 USD. Words: 6,240. Language: American English. Published: February 19, 2013. Categories: Nonfiction » Psychology » Personality, Nonfiction » Psychology » Mental health
Based on former FBI SA Joe Navarro’s experience as a criminal profiler and behavior specialist, this short guide provides the average person the tools necessary for identifying and assessing individuals who suffer from Borderline Personality Disorder. This practical guide and checklist includes the 100 behaviors that are closely associated with this prevalent disorder. Easy to read/understand.
Surviving the Psychological Effects of Inflammatory Bowel Disease: Experience and Advice From One Patient to Another by Jennifer Martin, Psy.D
Price: $3.25 USD. Words: 10,780. Language: English. Published: July 30, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / gastrointestinal, Nonfiction » Psychology » Mental health
Inflammatory bowel disease is an illness that affects patients in many ways, both physically and psychologically. Often times, patients have a difficult time dealing with everything that comes along with their diagnosis. This book is intended to help patients cope with the psychological effects that often accompany a diagnosis of Crohn's disease or ulcerative colitis.
Changing the Self-Sabotaging Impulse by Deah Curry PhD
Price: $1.52 USD. Words: 2,660. Language: English. Published: July 4, 2012. Categories: Nonfiction » Self-improvement » Motivation and inspiration, Nonfiction » Psychology » Mental health
Did you know there are at least 8 ways that even normal people sabotage our best intentions? This article gives a brief explanation for why we do this, and shows how self-sabotage involves hidden beliefs and the seduction of fast payoffs that keep us from getting what we really want. A holistic process for shifting self-sabotage into sustainable change is provided.
What Can I Say... by B. A. (Beverly) Smith
Price: $2.99 USD. Words: 1,490. Language: English. Published: May 7, 2014. Categories: Nonfiction » Psychology » Depression, Nonfiction » Psychology » Mental health
I hear too often “There is nothing I can do to help”; when friends and family are talking about the depressed or suicidal person. I always feel the need to interject, to let them know that this is simply untrue. Here is a collection of 68 supportive statements that might help you get started.
Enter At Your Own Risk by David Quesnel
Price: $2.99 USD. Words: 14,080. Language: English. Published: May 16, 2014. Categories: Nonfiction » Psychology » Mental health, Nonfiction » Philosophy » Ethics & moral philosophy
Just as the title suggests, this way of thinking is not for everyone, therefore, it might anger some readers. It is not that it is meant to anger people, but it is because of the fact that it is very difficult to question the things we love, or things we see no wrong in.
Health Benefits of Meditation - Health Learning Series by M Usman & John Davidson
Series: Health Learning Books, Book 8. Price: $2.99 USD. Words: 5,510. Language: English. Published: January 27, 2014 by JD-Biz Corp Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Psychology » Mental health
In this book you’ll learn all about the benefits of meditation, how it is done and how it provides relief by using only the body’s own ability and not any medication. You will see that nature doesn't put a cost on health and well-being. So forget about your stress and take and relax, because your life is about to get a lot better!
Lucid Dreaming - Guide for Beginners: Tips and Techniques, explore the Gateway to the Inner Self and learn How to Master Lucid Dreaming by Richard F Clark
Price: Free! Words: 6,100. Language: English. Published: January 25, 2017 by Doctor Enlargement. Categories: Nonfiction » Psychology » Mental health
A Lucid dream can be considered as any fantasy amid which the visionary knows that they are imagining. Amid clear imagining, the visionary might have the capacity to apply some level of control over the fantasy characters, story, and environment. Lucid dreaming is the natural phenomenon,.
Exposing the Shadow by Don McDougle
Price: $4.99 USD. Words: 5,270. Language: English. Published: July 9, 2013. Categories: Nonfiction » Psychology » Mental health
This is the second book in a series about Shadow Facilitation. In it, we take a deeper look at what I mean by "Shadow" and how the shadow is formed. I explain how to know when the shadow is active and how to expose them. I introduce the parts of the human psyche and how the unhealed psyche can be out of balance.