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The Invisible Toolbox: Coping Skills for Everyday Resilience by Michael Miello, Ph.D.
Price: Free! Words: 19,130. Language: English. Published: February 3, 2017. Categories: Nonfiction » Psychology » Mental health, Nonfiction » Self-improvement » Stress Management
The Invisible Toolbox is the first aid kit for your mind—an easy-to-use guide to the 22 best Coping Skills for achieving resilience in the face of depression, anxiety, anger and unwanted urges. You’ll also find step-by-step instructions for creating your own personalized Coping Plan so that you never have to confront life’s challenges armed with the wrong tools again.
Lucid Dreaming - Guide for Beginners: Tips and Techniques, explore the Gateway to the Inner Self and learn How to Master Lucid Dreaming by Richard F Clark
Price: Free! Words: 6,100. Language: English. Published: January 25, 2017 by Doctor Enlargement. Categories: Nonfiction » Psychology » Mental health
A Lucid dream can be considered as any fantasy amid which the visionary knows that they are imagining. Amid clear imagining, the visionary might have the capacity to apply some level of control over the fantasy characters, story, and environment. Lucid dreaming is the natural phenomenon,.
Meditation: An Alternative Approach to Meditation Techniques to Achieve Inner Peace by Carl Preston
Price: Free! Words: 5,840. Language: English. Published: August 13, 2016. Categories: Nonfiction » Psychology » Mental health, Nonfiction » Psychology » Developmental / general
Many people form a quick opinion about meditation. They immediately conjure up an image of a person swathed in robes, sitting in the middle of a sunny picture-perfect garden with their legs crossed and saying “mmmm” for hours on end. This e-book is going to provide you with enough information and instructions so that you are able to deeply relax and find peace wherever you choose to be.
Understanding Jehovah's Witness Children - A Guide for Schools (revised Jan 2016) by Caroline Norton
Price: Free! Words: 8,100. Language: English. Published: December 11, 2015. Categories: Nonfiction » Religion and Spirituality » Christianity / Jehovah’s Witnesses, Nonfiction » Psychology » Mental health(5.00 from 1 review)
A vital tool for all professionals who work with children. The chances are that one day, if not already, you will be assigned a child to assist who is being brought up by Witness parents. In order to be able to help them you need to know the basic language and structure, the safeguarding policies, procedures and practices of Jehovah's Witnesses. Every school should have this guide.
Exploring The Wonders Of Human Mind by SORINOLA MARTINS
Price: Free! Words: 6,450. Language: English. Published: June 2, 2015. Categories: Nonfiction » Psychology » Mental health
The Human Mind Is So Powerful As It Affects Everything That Man Does. The Quality Of Mind That Everyman Possesses Is What Determines The Quality Of Life He Lives... This Book Exposes The Hidden Attributes Of Your Mind, Thus Illuminating Your Understanding To The Point Where There's No Limit To What You Can Humanly Achieve Hereon Earth.
Anxiety Management Techniques : What Is Anxiety Attack & Disorder? by The Blokehead
Series: The Blokehead Success Series. Price: Free! Words: 6,510. Language: English. Published: April 27, 2015 by Yap Kee Chong. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Psychology » Mental health
Today anxiety disorders have become very much part of some people’s lives so that even the most normal reactions relating to anxiety can result in them creating doubts in that person’s mind relating to their mental health. What one needs to remember is that feeling anxious is normal and helps you to cope more effectively with the stress that many of us are faced with today.
PTSD Silent Heartache by Tony Kid Yarwood
Price: Free! Words: 10,110. Language: British English. Published: January 1, 2014. Categories: Nonfiction » Psychology » Mental health(5.00 from 2 reviews)
The author of PTSD Silent Heartache suffers with this illness so can empathise with others who suffer in silence. Whilst in the Parachute Regiment initially he transferred to the MCTC Colchester gaining qualifications in stress related issues to help all Tri Service Personnel in detention. This short book will help sufferers,relatives and friends, to have a better understanding of this illness.
Who am I? by Arya Mj
Price: Free! Words: 60. Language: English. Published: June 3, 2013. Categories: Nonfiction » Psychology » General, Nonfiction » Psychology » Mental health
sometimes we can't understand actually what we want?we wish something and we just imagine to achieve it,but never want to struggle to achieve that.if that wish is hard to fulfill then we shift our ambition from one to another.but at last we just mourn over the fact that we could have been achieved that if we struggled and made us determined to achieve that,we only think,"i wish i could've been.."