Nonfiction » Psychology » Mental health

She Was Once a Runner
Price: $4.95 USD. Words: 25,840. Language: English. Published: April 26, 2012. Categories: Nonfiction » Psychology » Mental health, Nonfiction » Sports & outdoor recreation » Running & jogging
(4.33 from 3 reviews)
“She Was Once a Runner” gives an honest account of a female long distance runner on a Division I college scholarship and the resultant pressure cooker in which she lives. The memoir explores the physical and psychological effects of the Female Athlete Triad on a nineteen year old girl struggling to find her identity amidst a toxic team environment and discouraging parents.
Exposing the Shadow
Price: $4.99 USD. Words: 5,270. Language: English. Published: July 9, 2013. Categories: Nonfiction » Psychology » Mental health
This is the second book in a series about Shadow Facilitation. In it, we take a deeper look at what I mean by "Shadow" and how the shadow is formed. I explain how to know when the shadow is active and how to expose them. I introduce the parts of the human psyche and how the unhealed psyche can be out of balance.