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Nonfiction » Psychology » Stress

Joy of Burnout: How burning out unlocks the way to a better, brighter future
Price: $5.50 USD. Words: 88,780. Language: English. Published: November 16, 2009. Categories: Nonfiction » Psychology » Stress
Are you exhausted, cynical, hollow, trapped, angry, or just not there? Working harder but getting less done? Ill too often or for too long? Or do you know someone else who feels like this? These are classic warning signs of burnout. They are also an urgent wake-up call. This groundbreaking book uncovers the life-saving message hidden in burnout and takes you step by step to joy.
Samenvatting van Tony Crabbe's Nooit Meer Te Druk
Series: Zelfontwikkeling Collectie. Price: $2.99 USD. Words: 7,940. Language: Dutch. Published: October 22, 2018. Categories: Nonfiction » Business & Economics » Personal success, Nonfiction » Psychology » Stress
Efficiënte Nederlandstalige Samenvatting die je in 30 minuten kunt lezen van de bestseller Busy. De wereld van vandaag is er een van ‘teveel’: teveel werk, teveel communicatie, teveel concurrentie, teveel onzekerheid en teveel informatie. We doen ons best om bij te blijven, maar onvermijdelijk is dat we achteropraken, en zo blijven we achter met een gevoel van falen wat moeilijk af te schudden is.
Stress Management for Busy Women
Price: $12.97 USD. Words: 67,220. Language: English. Published: November 13, 2011. Categories: Nonfiction » Psychology » Stress
How to get from 'Stress Mess' to 'Stress Less' for today’s busy woman. Plenty of stress management books advise you to slow down and take it easy if you want to reduce your stress – Yeah, okay, since when have you had time to take it easy? Busy women all have one thing in common - Too much to do and too little time and this book is written especially to help busy women reduce their stress.
What My Eyes Have Seen
Price: $9.99 USD. Words: 34,190. Language: English. Published: November 11, 2018 by MoshPit Publishing. Categories: Nonfiction » Psychology » Stress, Nonfiction » Psychology » General
John is a 28-year veteran, serving the Victorian community within Corrections, Government Investigations and a Volunteer Firefighter. He was involved in many incidents including the Black Saturday bushfire. As a direct result of his service, he was diagnosed with (PTSD) a condition he has lived with for the past 9½ years.
Depresyon
Price: $6.99 USD. Words: 49,290. Language: Turkish. Published: March 28, 2011 by Timas Yayin Grubu. Categories: Nonfiction » Psychology » Stress, Nonfiction » Psychology » Depression
Psikiyatri Uzmanı Dr. Oğuz Tan, depresyon konusunda merak edilen tüm soruları yanıtlıyor. Kitapta, hastaların ve doktorların dilinden vaka örnekleriyle depresyonun sebepleri, belirtileri ve tedavi yöntemleri ele alınıyor.
D Stress Building Resilience in Challenging Times
Price: $9.95 USD. Words: 15,490. Language: English. Published: August 10, 2012. Categories: Nonfiction » Psychology » Stress, Nonfiction » Self-improvement » Stress Management
D-Stress is one of the world’s first that gives you practical ways to reduce your stress immediately. It is one of the only books of its kind that shows you step by step exactly what you need to do to conquer your stress. These proven “stress busting” techniques can change the way you feel no matter how severe your stressful situation may be.
The Happiness Habit: 30 Daily Practices for Choosing Authentic Happiness
Price: $7.99 USD. Words: 11,390. Language: English. Published: October 5, 2015 by Enlightened Hyena Press. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Psychology » Stress
Happiness is a choice. But for many, choosing happiness can be difficult. Start training your brain to make 'choosing happiness' a habit with the 30+ easy-to-follow exercises and over 60 inspirational happiness quotes found in “The Happiness Habit.” Based on the latest research into the psychology of happiness, use this life-changing workbook to begin your path to a happy life.
iCope: Stress Management for Teens and Young Adults
Price: $4.99 USD. Words: 31,900. Language: English. Published: April 29, 2012. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Psychology » Stress
This self-help book teaches four core stress management skills needed by teens and young adults to cope with stress. In addition to skills such as self-awareness, relaxation, and cognitive restructuring methods, issues related to anger management, self-esteem, and coping with major life events are also reviewed. This practical book is easy to use by those who want to improve their coping skills.
What Happened To Me
Price: $2.99 USD. Words: 7,180. Language: English. Published: March 17, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Psychology » Stress
Richard White, tells his story of defeating and coping with PTSD, depression, and anxiety. How he feels, and how he combats the stress in every day life.
The Kaizen Plan for Reducing Holiday Stress: Take Control of the Holidays 10 Minutes at a Time
Price: $0.99 USD. Words: 5,590. Language: English. Published: November 16, 2011. Categories: Nonfiction » Psychology » Stress
Is your holiday to-do list overwhelming? Do you have mixed feelings about the winter holiday season? The Kaizen Plan for Reducing Holiday Stress can help! Discover: - Nine strategies for dealing with the source of your stress - How to spend less and shop more efficiently - How to resist overindulging in holiday treats - Relieving stress with simple acupressure and other techniques

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