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Nonfiction » Psychology » Stress

Joy of Burnout: How burning out unlocks the way to a better, brighter future
Price: $5.50 USD. Words: 88,780. Language: English. Published: November 16, 2009. Categories: Nonfiction » Psychology » Stress
Are you exhausted, cynical, hollow, trapped, angry, or just not there? Working harder but getting less done? Ill too often or for too long? Or do you know someone else who feels like this? These are classic warning signs of burnout. They are also an urgent wake-up call. This groundbreaking book uncovers the life-saving message hidden in burnout and takes you step by step to joy.
Life Mastery: The Fully Functional Life
Price: $9.99 USD. Words: 22,600. Language: English. Published: August 21, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Psychology » Stress
Life takes us on a journey. Some attempt to precisely plan their journey. Many others leave their future to happen as it will. What would it be like to have mastery over your life? By “mastery”, I don’t mean like that of a person controlling every move made on a chessboard. That is external control. What I mean is much more powerful, that of control coming from within oneself.
Samenvatting van Tony Crabbe's Nooit Meer Te Druk
Series: Zelfontwikkeling Collectie. Price: $2.99 USD. Words: 7,940. Language: Dutch. Published: October 22, 2018. Categories: Nonfiction » Business & Economics » Personal success, Nonfiction » Psychology » Stress
Efficiënte Nederlandstalige Samenvatting die je in 30 minuten kunt lezen van de bestseller Busy. De wereld van vandaag is er een van ‘teveel’: teveel werk, teveel communicatie, teveel concurrentie, teveel onzekerheid en teveel informatie. We doen ons best om bij te blijven, maar onvermijdelijk is dat we achteropraken, en zo blijven we achter met een gevoel van falen wat moeilijk af te schudden is.
The Little Book of Mind Health: A Zen Buddhist's ABC guide to living in a stressful world
Price: $5.00 USD. Words: 11,880. Language: English. Published: April 11, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Psychology » Stress
(5.00 from 1 review)
In this short essay the author presents three easy lessons designed to create a mind at peace. For the first time in this short book the author brings together in one volume mindfulness training, meditation and brain nutrition to create a holistic approach to stress management. In a no-nonsense and no-jargon approach this book will appeal to all who seek to manage stresses at home or at work.

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