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What to Do When You Hit Rock Bottom by Mercy Namusia
Price: $1.99 USD. Words: 3,210. Language: Commonwealth English. Published: September 27, 2018. Categories: Nonfiction » Psychology » Stress
It's not easy seeing yourself powerless, not knowing what to do to turn your life around. Mercy shares on how to deal with life's trials and tribulations, especially when one is on the verge of giving up.
From Stress To Living Life With Success by Angela D. Riccie
Price: $2.99 USD. Words: 20,950. Language: English. Published: November 15, 2016. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Psychology » Stress
This is a Skills and Techniques Guide to Eliminate Worry. It helps with the modern day issues with stress that plague everyone. From anxiety, emotional reactions and what happens to the body. If you want to live a peaceful life I suggest this book. This is a great book on how to manage a balance.
How NOT to worry: 5 Simple Tools for Trying Times by D. Patrick Miller
Price: $2.99 USD. Words: 5,950. Language: English. Published: August 28, 2011. Categories: Nonfiction » Psychology » Stress, Nonfiction » Health, wellbeing, & medicine » Mental health
The author of THE WAY OF FORGIVENESS and THE BOOK OF PRACTICAL FAITH brings a spiritual perspective to the end of worry. In five concise steps, D. Patrick Miller helps readers reorganize their thought patterns so that they can deal with stress and pressure in the most creative and effective ways possible.
STRESS: Climbing Out of the Pits with God by Steven Haymon Ed.D
Price: $1.99 USD. Words: 109,210. Language: English. Published: October 25, 2011. Categories: Nonfiction » Psychology » Stress
With life changing directions for individuals, pastors, counselors, therapists and others who work in the helping professions, this reference book is a valuable source of answers to the daily struggles that create stress and the coping skills to live a healthier life. Strong endorsements from Christian counselors and pastors.
Stress Management by IntroBooks
Price: $2.99 USD. Words: 6,160. Language: English. Published: December 27, 2018 by Can Akdeniz. Categories: Nonfiction » Psychology » Stress
Stress is used to denote two things. The first perception is psychological that deals with pressure. The second perception of stress deals with the response of body and mind to handle the pressure. The hormones in the body signal about the dangers that happen as a part of the body's response system.
Monday Morning Blahs : Adult Coloring Book by Liana Challender
Price: $1.99 USD. Words: 120. Language: English. Published: October 12, 2015. Categories: Nonfiction » Art, Architecture, Photography » Crafts - General, Nonfiction » Psychology » Stress
Who hates Mondays? I do! I woke up today and wanted to color a picture just as blah as I felt. So... I made these just for me and just for you to color. This adult coloring book is filled with 26 kaleidoscopes. Some are easy and stress-free and some are all over the place. Relax. Find your calm, happy place, and just color. It is what we need for a Monday. If it's not a Monday, any day will do
Stress, Worry, Anxiety and Stress Management by Olajide Ageh
Price: $2.99 USD. Words: 4,050. Language: English. Published: July 9, 2013. Categories: Nonfiction » Psychology » Stress, Nonfiction » Self-improvement » Stress Management
This eBook is specifically written to help and assist you if you have the tendency to experience or if you are currently experiencing fear, worry, anxiety and stress. The content is to help you understand the concepts associated with stress, how you can cope with stress and eventually manage stress which will result in elimination of stress.
What Happened To Me by Richard White
Price: $2.99 USD. Words: 7,180. Language: English. Published: March 17, 2017 by Cedar Lane Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Psychology » Stress
Richard White, tells his story of defeating and coping with PTSD, depression, and anxiety. How he feels, and how he combats the stress in every day life.
The Threshold Ritual by Laura Green
Price: $1.99 USD. Words: 3,100. Language: English. Published: December 26, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Psychology » Stress
Imagine if you could shake off what happened to you at work and start the night fresh. If you could stop your kid coming home like a mini tornado. This book will teach you simple mindfulness techniques for combating work and school stress and help to prevent burnout. If your work is effecting your home life, or your kids are coming home grumpy and distressed from school, this book is for you.
Post Traumatic Stress Disorders, A Simple Guide To The Condition, Treatment And Related Conditions by Kenneth Kee
Price: $2.99 USD. Words: 13,470. Language: English. Published: November 9, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / nervous system (incl. brain), Nonfiction » Psychology » Stress
This book describes the Post Traumatic Stress Disorders and Related Diseases. Post Traumatic Stress Disorder is a psychosocial stress caused by an extreme stress occurrence in the work place or at home. The person is confronted by an event that involved actual or threatened death to the person or family or friends. Treatment is by: 1.Counseling 2.Sharing experience to control fears Antidepressant.
Taking the Bully by the Horns by Faith Wood
Price: $2.99 USD. Words: 16,360. Language: English. Published: June 21, 2011. Categories: Nonfiction » Psychology » Stress
If you have a school age child, you probably know bullying is a problem that is quickly gaining ground in our nation’s schools. Just surf the Internet or watch the news -- bullying is pervasive and rampant, and we need to take action now! Taking the Bully by the Horns discusses the kindergarten to high school bully, how to identify bullies and their victims, as well as how to tackle the problem.
Managing Stress Naturally by Roby Jose Ciju
Price: $1.99 USD. Words: 6,010. Language: English. Published: May 15, 2019 by Agrihortico. Categories: Nonfiction » Science & Nature » Nature, Nonfiction » Psychology » Stress
This 30-page booklet explains various natural and spiritual ways to reduce stress from daily life. Spiritual stress management techniques include yoga, meditation, peaceful living, prayer and observation of silence, solitude and fasting. Most popular natural stress management techniques are journal writing, socializing, listening to music, watching movies or television, exercises etc.