Nonfiction » Psychology » Stress

Dealing With Stress: A Survival Guide for Students, Researchers and Writers
Series: Essay and Thesis Writing. Price: Free! Words: 11,130. Language: English. Published: July 14, 2017. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Psychology » Stress
A Step-by-Step, Quick and Easy Guide for Effective Stress Management. Stress is an everyday part of modern life, but it doesn't have to consume you. This guide gives you practical steps to manage your stress, and provides techniques and tips that help you to feel greater peace and well-being.
How To Eat An Elephant
Price: Free! Words: 5,320. Language: English. Published: May 4, 2011. Categories: Nonfiction » Psychology » Stress, Nonfiction » Inspiration » General self-help
(5.00 from 4 reviews)
Sometimes the only difference between success and failing is encouragement. How To Eat An Elephant provides a big does of encouragement using quotes & Scriptural principles and verses. Be blessed with it - and bless others with it. After all, the price is right.
Rho Magna, the Laotian War Dragon
Price: Free! Words: 3,860. Language: English. Published: May 17, 2012. Categories: Nonfiction » History » War, Nonfiction » Psychology » Stress
Combat fighter pilot Mark Berent writes of a dragon-shaped karst mountain in Laos along the Ho Chi Minh Trail that bristles with physical and psychological danger. He writes of it as he first saw it on an F-4 FAC mission from Ubon RTAFB in 1969. Then he adds an excerpt from "Phantom Leader," one of his historical fiction books about war and politics in the Vietnam era.
How to Clear Your Mind
Price: Free! Words: 3,480. Language: English. Published: July 15, 2018 by Klink Books. Categories: Nonfiction » Business & Economics » Personal success, Nonfiction » Psychology » Stress
(5.00 from 1 review)
It’s best to keep things simple and avoid any stress that over complication can cause. So this book is going to serve as a quick and easy to follow set of principals to manage the stress in your life.
Proactive Stress Management: Optimizing your position in the river of life
Price: Free! Words: 11,770. Language: English. Published: November 17, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Psychology » Stress
(5.00 from 1 review)
Where are you positioned in the swiftly flowing river of life? Are you caught downstream in the river’s currents, narrowly surviving an endless series of catastrophes from which you can’t seem to catch a break? Or are you upstream, navigating life’s journey with mastery and skill?
Stress Relief in Easy Steps
Price: Free! Words: 3,660. Language: English. Published: November 3, 2016. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Psychology » Stress
The information contained in "Stress Relief in Easy Steps" is a collection of proven strategies that may help you in getting cured of anxiety and stress in a short period of time. While stress cannot be avoided completely, we must be careful so that living a stressful life does not become a habit. Chronic stress may lead to health and social problems, and can be detrimental to our health.
Forgive 490
Price: Free! Words: 2,580. Language: English. Published: June 14, 2011. Categories: Nonfiction » Self-improvement » Motivation & inspiration, Nonfiction » Psychology » Stress
The Forgiveness Workbook “Forgive 490,” by Chandra Jayne Copyright 2011 is everyone’s guide to feeling better, lighter, faster. Workbook includes the “490 PRACTICE” (Forgive 70 x 7). Healers, therapists, breathworkers, rebirthers, use the simple "490 Practice." An effective way to get all of your life force back! 4GIVE 490 brings victory energy to your Spirit! Now you can Get Over It!
Pre-Deployment Wisdom For The Departing Service Member
Price: Free! Words: 2,750. Language: English. Published: February 12, 2015. Categories: Nonfiction » Psychology » Stress, Nonfiction » Self-improvement » Stress Management
Pre-Deployment Wisdom is a practical guide to the challenges facing those leaving home. This guide addresses personal expectations, time management, care packages, financial planning, communicating with family, and planning for the worst, in a simple format that establishes a baseline for planning for the challenges related to deploying to a combat zone.
Post-Deployment Wisdom For Those Expecting A Returning Service Member
Price: Free! Words: 2,520. Language: English. Published: February 12, 2015. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Psychology » Stress
Post-Deployment Wisdom is a practical guide to the challenges facing those left behind while their Service Member returns home. This guide addresses personal expectations, substance abuse, emotional challenges, and PTSD, in a simple format that establishes a baseline for planning for the challenges related to reintegration home.
Samenvatting van Tony Crabbe's Nooit Meer Te Druk
Series: Zelfontwikkeling Collectie. Price: $2.99 USD. Words: 7,940. Language: Dutch. Published: October 22, 2018. Categories: Nonfiction » Business & Economics » Personal success, Nonfiction » Psychology » Stress
Efficiënte Nederlandstalige Samenvatting die je in 30 minuten kunt lezen van de bestseller Busy. De wereld van vandaag is er een van ‘teveel’: teveel werk, teveel communicatie, teveel concurrentie, teveel onzekerheid en teveel informatie. We doen ons best om bij te blijven, maar onvermijdelijk is dat we achteropraken, en zo blijven we achter met een gevoel van falen wat moeilijk af te schudden is.
Pre-Deployment Wisdom For Those Sending Off A Service Member
Price: Free! Words: 2,020. Language: English. Published: February 12, 2015. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Psychology » Stress
Pre-Deployment Wisdom is a practical guide for the challenges facing those leaving home. This guide addresses personal expectations, time management, care packages, financial planning, communication, looking forward, and planning for the worst, in a simple format that establishes a baseline for planning for the challenges related to deploying to a combat zone.
Post-Deployment Wisdom For The Returning Service Member
Price: Free! Words: 3,860. Language: English. Published: February 12, 2015. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Psychology » Stress
Post-Deployment Wisdom is a practical guide to the challenges facing those returning home. This guide addresses personal expectations, substance abuse, emotional challenges, finding purpose, reintegration, regret, mutual support, and PTSD, in a simple format that establishes a baseline for planning for the challenges related to reintegration home.
How NOT to worry: 5 Simple Tools for Trying Times
Price: $2.99 USD. Words: 5,950. Language: English. Published: August 28, 2011. Categories: Nonfiction » Psychology » Stress, Nonfiction » Health, wellbeing, & medicine » Mental health
The author of THE WAY OF FORGIVENESS and THE BOOK OF PRACTICAL FAITH brings a spiritual perspective to the end of worry. In five concise steps, D. Patrick Miller helps readers reorganize their thought patterns so that they can deal with stress and pressure in the most creative and effective ways possible.
Stress Management
Price: $2.99 USD. Words: 6,160. Language: English. Published: December 27, 2018 by Can Akdeniz. Categories: Nonfiction » Psychology » Stress
Stress is used to denote two things. The first perception is psychological that deals with pressure. The second perception of stress deals with the response of body and mind to handle the pressure. The hormones in the body signal about the dangers that happen as a part of the body's response system.
The Threshold Ritual
Price: $1.99 USD. Words: 3,100. Language: English. Published: December 26, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Psychology » Stress
Imagine if you could shake off what happened to you at work and start the night fresh. If you could stop your kid coming home like a mini tornado. This book will teach you simple mindfulness techniques for combating work and school stress and help to prevent burnout. If your work is effecting your home life, or your kids are coming home grumpy and distressed from school, this book is for you.
Stress, Worry, Anxiety and Stress Management
Price: $2.99 USD. Words: 4,050. Language: English. Published: July 9, 2013. Categories: Nonfiction » Psychology » Stress, Nonfiction » Self-improvement » Stress Management
This eBook is specifically written to help and assist you if you have the tendency to experience or if you are currently experiencing fear, worry, anxiety and stress. The content is to help you understand the concepts associated with stress, how you can cope with stress and eventually manage stress which will result in elimination of stress.
What Happened To Me
Price: $2.99 USD. Words: 7,180. Language: English. Published: March 17, 2017 by Cedar Lane Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Psychology » Stress
Richard White, tells his story of defeating and coping with PTSD, depression, and anxiety. How he feels, and how he combats the stress in every day life.
Post Traumatic Stress Disorders, A Simple Guide To The Condition, Treatment And Related Conditions
Price: $2.99 USD. Words: 13,470. Language: English. Published: November 9, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / nervous system (incl. brain), Nonfiction » Psychology » Stress
This book describes the Post Traumatic Stress Disorders and Related Diseases. Post Traumatic Stress Disorder is a psychosocial stress caused by an extreme stress occurrence in the work place or at home. The person is confronted by an event that involved actual or threatened death to the person or family or friends. Treatment is by: 1.Counseling 2.Sharing experience to control fears Antidepressant.
The Kaizen Plan for Reducing Holiday Stress: Take Control of the Holidays 10 Minutes at a Time
Price: $0.99 USD. Words: 5,590. Language: English. Published: November 16, 2011. Categories: Nonfiction » Psychology » Stress
Is your holiday to-do list overwhelming? Do you have mixed feelings about the winter holiday season? The Kaizen Plan for Reducing Holiday Stress can help! Discover: - Nine strategies for dealing with the source of your stress - How to spend less and shop more efficiently - How to resist overindulging in holiday treats - Relieving stress with simple acupressure and other techniques
What to Do When You Hit Rock Bottom
Price: $1.99 USD. Words: 3,210. Language: Commonwealth English. Published: September 27, 2018. Categories: Nonfiction » Psychology » Stress
It's not easy seeing yourself powerless, not knowing what to do to turn your life around. Mercy shares on how to deal with life's trials and tribulations, especially when one is on the verge of giving up.

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