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Mind Relief Manuscript by Jerry Stocking
Price: Free! Words: 26,430. Language: English. Published: November 16, 2011. Categories: Nonfiction » Psychology » Stress
It is the dawning of a new day. A day in which your mind is rested and at peace. You awaken energized and ready for anything. In this brand new book Jerry reveals simple tricks and exercises that will allow you to quiet your mind, reduce stress and think clearly You will access mental flexibility and deep inner peace while reading through this fast fun book, guaranteed to lighten your day!
Problem Solving in Life by MP Pari
Price: Free! Words: 25,080. Language: English. Published: May 5, 2014. Categories: Nonfiction » Self-improvement » Personal Growth / General, Nonfiction » Psychology » Stress
Updated version of a book offering practical hints to tackle any problem you face, big or small, of any variety. Let problems create excitement instead of stress. Enjoy the Challenge and come out a winner.
Joy of Burnout: How burning out unlocks the way to a better, brighter future by Dina Glouberman
Price: $5.50 USD. Words: 88,780. Language: English. Published: November 16, 2009. Categories: Nonfiction » Psychology » Stress
Are you exhausted, cynical, hollow, trapped, angry, or just not there? Working harder but getting less done? Ill too often or for too long? Or do you know someone else who feels like this? These are classic warning signs of burnout. They are also an urgent wake-up call. This groundbreaking book uncovers the life-saving message hidden in burnout and takes you step by step to joy.
Actual Affirmations (1428 +) to Break Free of Overthinking and Reclaim Your Life by Nicholas Mag
Price: $4.99 USD. Words: 106,770. Language: English. Published: December 18, 2018. Categories: Nonfiction » Psychology » Stress, Nonfiction » Inspiration » General self-help
The Miracle! In this book Nicholas presents you a practical, very simple, detailed method of how to Break Free of Overthinking and Reclaim Your Life. You will feel the effects immediately and the results will appear very quickly! So it was in my case ... (find out more)
Release Your Stress and Reclaim Your Life by Joseph Langen
Price: $2.99 USD. Words: 62,320. Language: English. Published: January 22, 2018. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Psychology » Stress
Learn what stress is, what causes it, how it affects your body, mind and spirit as well as how to manage it and use it to your best advantage.
Stress? Find Your Balance by Allan Press
Price: $2.99 USD. Words: 52,120. Language: English. Published: March 18, 2011 by PMI Books. Categories: Nonfiction » Psychology » Stress, Nonfiction » Health, wellbeing, & medicine » Mental health(3.00 from 3 reviews)
Are you tired of stress overload? This book gets results! That's why doctors, counselors and wellness professionals have given it to their patients for over 20 years. Stress? Find Your Balance provides step-by-step instructions for 14 effective stress-management techniques, and helps readers choose the methods that work best for them as they develop a six-week plan to reduce stress.
Being Negative Is Dangerous by Baldev Bhatia
Price: $4.99 USD. Words: 26,740. Language: English. Published: June 13, 2017. Categories: Nonfiction » Psychology » Stress
We ought to remember, only the positive thinking can bring happiness in our lives. If we cannot think positively, you cannot live happily. Be our own teacher or adviser we ought to look everything with a positive angle. Let us find something good even in most critical moments of our life and let us make positive thinking the basis of our happy living. It’s a matter of thought that fools worry abo
iCope: Stress Management for Teens and Young Adults by Anthony R. Ciminero, Ph. D.
Price: $4.99 USD. Words: 31,900. Language: English. Published: April 29, 2012. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Psychology » Stress
This self-help book teaches four core stress management skills needed by teens and young adults to cope with stress. In addition to skills such as self-awareness, relaxation, and cognitive restructuring methods, issues related to anger management, self-esteem, and coping with major life events are also reviewed. This practical book is easy to use by those who want to improve their coping skills.
Separated From the Light by William Tollefson
Price: $4.99 USD. Words: 53,960. Language: English. Published: December 14, 2011. Categories: Nonfiction » Psychology » Stress
This book illuminates the darkness, isolation, and secrecy that shroud survivors of trauma. It was written to let people know that there is effective help for Post-Traumatic Stress Disorder (PTSD), and there are professionals who can assist with their recovery. It offers common-sense principles and theory explaining what a human being does in reaction to trauma and suggests a path to recovery.
Kartoffeln gehören nicht in einen Zen-Garten by Sr. Rolando
Price: $4.44 USD. Words: 47,430. Language: German. Published: October 11, 2013. Categories: Nonfiction » Psychology » Stress, Fiction » Humor & comedy » General
Das Leben ist kompliziert geworden. Nichts ist mehr wirklich einfach. Der moderne Mann von heute ist gestresst vom ebenso modernen Erwartungsdruck. Das ist alles kaum auszuhalten. Darum gibt es in diesem Buch ein paar Tipps zur Selbstentwicklung für diesen modernen Mann. Clevererweise stammen die Tipps von den Kindern des Autors. Von ihnen kann man viel lernen.
From Stress To Living Life With Success by Angela D. Riccie
Price: $2.99 USD. Words: 20,950. Language: English. Published: November 15, 2016. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Psychology » Stress
This is a Skills and Techniques Guide to Eliminate Worry. It helps with the modern day issues with stress that plague everyone. From anxiety, emotional reactions and what happens to the body. If you want to live a peaceful life I suggest this book. This is a great book on how to manage a balance.
Decisive Statements (1406 +) to Help You Break the Stress Cycle and Successfully Engage with Life by Nicholas Mag
Price: $4.99 USD. Words: 106,780. Language: English. Published: December 29, 2018. Categories: Nonfiction » Psychology » Stress, Nonfiction » Inspiration » Daily affirmations
The Miracle! In this book Nicholas presents you a practical, very simple, detailed method of how to Help You Break the Stress Cycle and Successfully Engage with Life. You will feel the effects immediately and the results will appear very quickly! So it was in my case ... (find out more)
Secrets to Tame a Mystical Dragon: Cracking the PTSD Code... Now You Have a Choice by Sharron Gleason
Price: $4.99 USD. Words: 64,560. Language: English. Published: June 29, 2018 by Hybrid Global Publishing. Categories: Nonfiction » Psychology » Stress, Nonfiction » Self-improvement » Stress Management
What are our deepest, darkest emotions? These emotions that hold us back in life, preventing us from achieving our personal happiness, hopes, and dreams. The uncontrollable urges and negative feelings of anger, rage, anxiety, fear, paranoia, frustration, dissociation, and chaos ruling our daily lives bringing to us and drawing into our world and then driving us to more of the same.
STRESS: Climbing Out of the Pits with God by Steven Haymon Ed.D
Price: $1.99 USD. Words: 109,210. Language: English. Published: October 25, 2011. Categories: Nonfiction » Psychology » Stress
With life changing directions for individuals, pastors, counselors, therapists and others who work in the helping professions, this reference book is a valuable source of answers to the daily struggles that create stress and the coping skills to live a healthier life. Strong endorsements from Christian counselors and pastors.
Crisis Counselling by Stan DeKoven
Price: $4.99 USD. Words: 44,570. Language: English. Published: September 1, 2015 by Vision Colleges. Categories: Nonfiction » Psychology » Stress, Nonfiction » Religion & Spirituality » Christian Ministry / Counseling & Recovery
A crisis is an event, whether a “normal” part of our developmental life or “accident,” which temporarily changes our world and necessitates an emotional/spiritual adjustment. Crises are not of themselves good or bad. Their impact is determined by the meaning one gives to the event, and the feelings generated. Let me illustrate by using the story that opened this book. The event that occurred was
How Could This Happen by Krisit Fowler
Price: $5.99 USD. Words: 35,570. Language: English. Published: November 16, 2011. Categories: Nonfiction » Psychology » Stress
When tragedy hits us...we just want to shut down. We want to quit. It is too big, too overwhelming, too taxing...We want forget it and just "exist," whatever "exist" is. But to do so denies the human spirit. To do so denies human resiliency.
Trauma, Memory, and Transformation: Southeast Asian Experiences by Sharon Bong
Price: $4.99 USD. Words: 61,220. Language: English. Published: March 6, 2017 by Gerakbudaya London Ltd. Categories: Nonfiction » Psychology » Stress, Nonfiction » Politics & Current Affairs » Civil & human rights
Different forms of trauma affect many millions of people. Trauma also helps to shape individual and collective memories. This innovative book explores how traumatic occurrences and processes are remembered. Using examples from well-known events like the Khmer Rouge genocide in Cambodia, the Indian Ocean tsunami in Aceh, and civil conflict in southern Thailand, as well as religious tensions