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Mind Relief Manuscript by Jerry Stocking
Price: Free! Words: 26,430. Language: English. Published: November 16, 2011. Categories: Nonfiction » Psychology » Stress
It is the dawning of a new day. A day in which your mind is rested and at peace. You awaken energized and ready for anything. In this brand new book Jerry reveals simple tricks and exercises that will allow you to quiet your mind, reduce stress and think clearly You will access mental flexibility and deep inner peace while reading through this fast fun book, guaranteed to lighten your day!
Problem Solving in Life by MP Pari
Price: Free! Words: 25,080. Language: English. Published: May 5, 2014. Categories: Nonfiction » Self-improvement » Personal Growth / General, Nonfiction » Psychology » Stress
Updated version of a book offering practical hints to tackle any problem you face, big or small, of any variety. Let problems create excitement instead of stress. Enjoy the Challenge and come out a winner.
Joy of Burnout: How burning out unlocks the way to a better, brighter future by Dina Glouberman
Price: $5.50 USD. Words: 88,780. Language: English. Published: November 16, 2009. Categories: Nonfiction » Psychology » Stress
Are you exhausted, cynical, hollow, trapped, angry, or just not there? Working harder but getting less done? Ill too often or for too long? Or do you know someone else who feels like this? These are classic warning signs of burnout. They are also an urgent wake-up call. This groundbreaking book uncovers the life-saving message hidden in burnout and takes you step by step to joy.
Life Mastery: The Fully Functional Life by Edward Lewellen
Price: $9.99 USD. Words: 22,600. Language: English. Published: August 21, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Psychology » Stress
Life takes us on a journey. Some attempt to precisely plan their journey. Many others leave their future to happen as it will. What would it be like to have mastery over your life? By “mastery”, I don’t mean like that of a person controlling every move made on a chessboard. That is external control. What I mean is much more powerful, that of control coming from within oneself.
Actual Affirmations (1428 +) to Break Free of Overthinking and Reclaim Your Life by Nicholas Mag
Price: $4.99 USD. Words: 106,770. Language: English. Published: December 18, 2018. Categories: Nonfiction » Psychology » Stress, Nonfiction » Inspiration » General self-help
The Miracle! In this book Nicholas presents you a practical, very simple, detailed method of how to Break Free of Overthinking and Reclaim Your Life. You will feel the effects immediately and the results will appear very quickly! So it was in my case ... (find out more)
Estudios sobre la histeria by Sigmund Freud
Price: $7.99 USD. Words: 99,020. Language: Spanish. Published: April 3, 2014 by LD Books - Lectorum. Categories: Nonfiction » Psychology » Emotions, Nonfiction » Psychology » Stress
Desde su pasión por la mente y la condición humana, Freud buscó la cura a algunas enfermedades que no podían ser explicadas médicamente y cuyos síntomas aquejaban y llevaban a la desesperación a mujeres que no hallaban remedio. Estudios sobre la histeria es la piedra angular sobre la que está soportado todo el aparato teórico y práctico del Psicoanálisis.
Separated From the Light by William Tollefson
Price: $4.99 USD. Words: 53,960. Language: English. Published: December 14, 2011. Categories: Nonfiction » Psychology » Stress
This book illuminates the darkness, isolation, and secrecy that shroud survivors of trauma. It was written to let people know that there is effective help for Post-Traumatic Stress Disorder (PTSD), and there are professionals who can assist with their recovery. It offers common-sense principles and theory explaining what a human being does in reaction to trauma and suggests a path to recovery.
From Hurt to Joy, How to Transform Self-Defeating Patterns with Energy Dynamics by Sarah Gillen
Price: $9.99 USD. Words: 106,250. Language: English. Published: November 11, 2013 by Distinction Press. Categories: Nonfiction » Health, wellbeing, & medicine » Healing, Nonfiction » Psychology » Stress
Trauma or old hurts don’t have to dominate your whole life! You can improve your outlook, become your own best supporter, and feel empowered and confident. Be the person you want to be. • Say “no” to what is not okay and “yes” to what is • Effectively deal with emotional pain • Reduce anxiety and physical pain • Transform self-defeating beliefs and mental obstacles
Crisis Counselling by Stan DeKoven
Price: $4.99 USD. Words: 44,570. Language: English. Published: September 1, 2015 by Vision Colleges. Categories: Nonfiction » Psychology » Stress, Nonfiction » Religion & Spirituality » Christian Ministry / Counseling & Recovery
A crisis is an event, whether a “normal” part of our developmental life or “accident,” which temporarily changes our world and necessitates an emotional/spiritual adjustment. Crises are not of themselves good or bad. Their impact is determined by the meaning one gives to the event, and the feelings generated. Let me illustrate by using the story that opened this book. The event that occurred was
Secrets to Tame a Mystical Dragon: Cracking the PTSD Code... Now You Have a Choice by Sharron Gleason
Price: $4.99 USD. Words: 64,560. Language: English. Published: June 29, 2018 by Hybrid Global Publishing. Categories: Nonfiction » Psychology » Stress, Nonfiction » Self-improvement » Stress Management
What are our deepest, darkest emotions? These emotions that hold us back in life, preventing us from achieving our personal happiness, hopes, and dreams. The uncontrollable urges and negative feelings of anger, rage, anxiety, fear, paranoia, frustration, dissociation, and chaos ruling our daily lives bringing to us and drawing into our world and then driving us to more of the same.
Kartoffeln gehören nicht in einen Zen-Garten by Sr. Rolando
Price: $4.44 USD. Words: 47,430. Language: German. Published: October 11, 2013. Categories: Nonfiction » Psychology » Stress, Fiction » Humor & comedy » General
Das Leben ist kompliziert geworden. Nichts ist mehr wirklich einfach. Der moderne Mann von heute ist gestresst vom ebenso modernen Erwartungsdruck. Das ist alles kaum auszuhalten. Darum gibt es in diesem Buch ein paar Tipps zur Selbstentwicklung für diesen modernen Mann. Clevererweise stammen die Tipps von den Kindern des Autors. Von ihnen kann man viel lernen.
Release Your Stress and Reclaim Your Life by Joseph Langen
Price: $2.99 USD. Words: 62,320. Language: English. Published: January 22, 2018. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Psychology » Stress
Learn what stress is, what causes it, how it affects your body, mind and spirit as well as how to manage it and use it to your best advantage.
What My Eyes Have Seen by John Payne
Price: $9.99 USD. Words: 34,190. Language: English. Published: November 11, 2018 by MoshPit Publishing. Categories: Nonfiction » Psychology » Stress, Nonfiction » Psychology » General
John is a 28-year veteran, serving the Victorian community within Corrections, Government Investigations and a Volunteer Firefighter. He was involved in many incidents including the Black Saturday bushfire. As a direct result of his service, he was diagnosed with (PTSD) a condition he has lived with for the past 9½ years.
Widow's Key: Innovative Approaches for Overcoming Personal Loss by Linda Lindholm
Price: $8.99 USD. Words: 125,050. Language: English. Published: September 30, 2011. Categories: Nonfiction » Psychology » Stress, Nonfiction » Health, wellbeing, & medicine » Aging well
Like a storm, death can overtake you, often fiercely and without warning. Your whole life changes in an instant. Widow's Key is a comprehensive step-by- step guide for before, during and after the death of a spouse or any significant personal losses. A national book award winner, Widow's Key provides practical detailed methods for proven life-altering transitions from widowhood to selfhood.
All Is Well 2: More Stories of Guts and Grace, Courage and Compassion. by Lee Hartley
Price: $9.95 USD. Words: 51,840. Language: English. Published: December 24, 2011. Categories: Nonfiction » Self-improvement » Motivation & inspiration, Nonfiction » Psychology » Stress
All Is Well 2 offers uplifting stories glancing into personal struggles that we all face. They will inspire you to approach your own life knowing that when you change your mind …you will change your life. Expect to find your self reading into the wee hours, one compelling tale after another and receiving a gift in each author’s lessons learned.
Conquer CyberOverload: Get More Done, Boost Your Productivity, and Reduce Stress by Joanne Cantor
Price: $9.99 USD. Words: 21,060. Language: English. Published: April 30, 2010. Categories: Nonfiction » Psychology » Stress
CyberOverload happens when our electronic gadgets interfere with our ability get things done at work and our capacity to relax at home. The book shows how we can overcome CyberOverload to enhance our productivity, our creativity, and our sanity, while still benefiting from the great gifts that technology has to offer. It explains the issue using brain research, and provides many practical steps.
From Stress To Living Life With Success by Angela D. Riccie
Price: $2.99 USD. Words: 20,950. Language: English. Published: November 15, 2016. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Psychology » Stress
This is a Skills and Techniques Guide to Eliminate Worry. It helps with the modern day issues with stress that plague everyone. From anxiety, emotional reactions and what happens to the body. If you want to live a peaceful life I suggest this book. This is a great book on how to manage a balance.
Trauma, Memory, and Transformation: Southeast Asian Experiences by Sharon Bong
Price: $4.99 USD. Words: 61,220. Language: English. Published: March 6, 2017 by Gerakbudaya London Ltd. Categories: Nonfiction » Psychology » Stress, Nonfiction » Politics & Current Affairs » Civil & human rights
Different forms of trauma affect many millions of people. Trauma also helps to shape individual and collective memories. This innovative book explores how traumatic occurrences and processes are remembered. Using examples from well-known events like the Khmer Rouge genocide in Cambodia, the Indian Ocean tsunami in Aceh, and civil conflict in southern Thailand, as well as religious tensions
iCope: Stress Management for Teens and Young Adults by Anthony R. Ciminero, Ph. D.
Price: $4.99 USD. Words: 31,900. Language: English. Published: April 29, 2012. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Psychology » Stress
This self-help book teaches four core stress management skills needed by teens and young adults to cope with stress. In addition to skills such as self-awareness, relaxation, and cognitive restructuring methods, issues related to anger management, self-esteem, and coping with major life events are also reviewed. This practical book is easy to use by those who want to improve their coping skills.
STRESS: Climbing Out of the Pits with God by Steven Haymon Ed.D
Price: $1.99 USD. Words: 109,210. Language: English. Published: October 25, 2011. Categories: Nonfiction » Psychology » Stress
With life changing directions for individuals, pastors, counselors, therapists and others who work in the helping professions, this reference book is a valuable source of answers to the daily struggles that create stress and the coping skills to live a healthier life. Strong endorsements from Christian counselors and pastors.