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Mind Relief Manuscript by Jerry Stocking
Price: Free! Words: 26,430. Language: English. Published: November 16, 2011. Categories: Nonfiction » Psychology » Stress
It is the dawning of a new day. A day in which your mind is rested and at peace. You awaken energized and ready for anything. In this brand new book Jerry reveals simple tricks and exercises that will allow you to quiet your mind, reduce stress and think clearly You will access mental flexibility and deep inner peace while reading through this fast fun book, guaranteed to lighten your day!
Problem Solving in Life by MP Pari
Price: Free! Words: 25,080. Language: English. Published: May 5, 2014. Categories: Nonfiction » Self-improvement » Personal Growth / General, Nonfiction » Psychology » Stress
Updated version of a book offering practical hints to tackle any problem you face, big or small, of any variety. Let problems create excitement instead of stress. Enjoy the Challenge and come out a winner.
Joy of Burnout: How burning out unlocks the way to a better, brighter future by Dina Glouberman
Price: $5.50 USD. Words: 88,780. Language: English. Published: November 16, 2009. Categories: Nonfiction » Psychology » Stress
Are you exhausted, cynical, hollow, trapped, angry, or just not there? Working harder but getting less done? Ill too often or for too long? Or do you know someone else who feels like this? These are classic warning signs of burnout. They are also an urgent wake-up call. This groundbreaking book uncovers the life-saving message hidden in burnout and takes you step by step to joy.
Power Mannequins by Richard Lung
Price: Free! Words: 42,920. Language: English. Published: August 3, 2020. Categories: Nonfiction » Health, wellbeing, & medicine » Healthcare issues, Nonfiction » Psychology » Stress
Can you write? Tell them I want to be with my son, that I love with all my heart, and I’m deprived of the last beautiful thing I have in my life. The most beautiful thing in my life, and the way it’s been kept away from me is what is going to kill me… Ella has rights as a human being, and a free citizen, enshrined in the Mental Capacity Act, which the Hardie report says is not being implemented.
Crisis Counselling by Stan DeKoven
Price: $4.99 USD. Words: 44,570. Language: English. Published: September 1, 2015 by Vision Colleges. Categories: Nonfiction » Psychology » Stress, Nonfiction » Religion & Spirituality » Christian Ministry / Counseling & Recovery
A crisis is an event, whether a “normal” part of our developmental life or “accident,” which temporarily changes our world and necessitates an emotional/spiritual adjustment. Crises are not of themselves good or bad. Their impact is determined by the meaning one gives to the event, and the feelings generated. Let me illustrate by using the story that opened this book. The event that occurred was
STRESS: Climbing Out of the Pits with God by Steven Haymon Ed.D
Price: $1.99 USD. Words: 109,210. Language: English. Published: October 25, 2011. Categories: Nonfiction » Psychology » Stress
With life changing directions for individuals, pastors, counselors, therapists and others who work in the helping professions, this reference book is a valuable source of answers to the daily struggles that create stress and the coping skills to live a healthier life. Strong endorsements from Christian counselors and pastors.
iCope: Stress Management for Teens and Young Adults by Anthony R. Ciminero, Ph. D.
Price: $4.99 USD. Words: 31,900. Language: English. Published: April 29, 2012. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Psychology » Stress
This self-help book teaches four core stress management skills needed by teens and young adults to cope with stress. In addition to skills such as self-awareness, relaxation, and cognitive restructuring methods, issues related to anger management, self-esteem, and coping with major life events are also reviewed. This practical book is easy to use by those who want to improve their coping skills.
Stress Management for Busy Women by Amanda Mathers
Price: $12.97 USD. Words: 67,220. Language: English. Published: November 13, 2011. Categories: Nonfiction » Psychology » Stress
How to get from 'Stress Mess' to 'Stress Less' for today’s busy woman. Plenty of stress management books advise you to slow down and take it easy if you want to reduce your stress – Yeah, okay, since when have you had time to take it easy? Busy women all have one thing in common - Too much to do and too little time and this book is written especially to help busy women reduce their stress.
From Hurt to Joy, How to Transform Self-Defeating Patterns with Energy Dynamics by Sarah Gillen
Price: $9.99 USD. Words: 106,250. Language: English. Published: November 11, 2013 by Distinction Press. Categories: Nonfiction » Health, wellbeing, & medicine » Healing, Nonfiction » Psychology » Stress
Trauma or old hurts don’t have to dominate your whole life! You can improve your outlook, become your own best supporter, and feel empowered and confident. Be the person you want to be. • Say “no” to what is not okay and “yes” to what is • Effectively deal with emotional pain • Reduce anxiety and physical pain • Transform self-defeating beliefs and mental obstacles
From Stress to Calm: Relaxation Secrets Children Can Teach Us by Natalia Sedo
Price: $8.95 USD. Words: 46,660. Language: English. Published: November 22, 2013. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Psychology » Stress
As children we knew the secrets to relaxation: Now is the time for you to rediscover them. "From Stress to Calm" focuses on simple, natural relaxation techniques, which, in our earlier years, proved to effectively manage and suppress stress. By the conclusion of the book, when you recognize signs of stress, you will be empowered to move beyond your initial feelings and remain calm.
Widow's Key: Innovative Approaches for Overcoming Personal Loss by Linda Lindholm
Price: $8.99 USD. Words: 125,050. Language: English. Published: September 30, 2011. Categories: Nonfiction » Psychology » Stress, Nonfiction » Health, wellbeing, & medicine » Aging well
Like a storm, death can overtake you, often fiercely and without warning. Your whole life changes in an instant. Widow's Key is a comprehensive step-by- step guide for before, during and after the death of a spouse or any significant personal losses. A national book award winner, Widow's Key provides practical detailed methods for proven life-altering transitions from widowhood to selfhood.
Actual Affirmations (1428 +) to Break Free of Overthinking and Reclaim Your Life by Nicholas Mag
Price: $4.99 USD. Words: 106,770. Language: English. Published: December 18, 2018. Categories: Nonfiction » Psychology » Stress, Nonfiction » Inspiration » General self-help
The Miracle! In this book Nicholas presents you a practical, very simple, detailed method of how to Break Free of Overthinking and Reclaim Your Life. You will feel the effects immediately and the results will appear very quickly! So it was in my case ... (find out more)
21st Century U.S. Military Manuals: Combat Stress (FM 6-22.5) Sleep Deprivation, Suicide Prevention (Value-Added Professional Format Series) by Progressive Management (compiler)
Price: $9.99 USD. Words: 45,680. Language: English. Published: September 7, 2011. Categories: Nonfiction » Psychology » Stress
Professionally converted for accurate flowing-text e-book format reproduction, the Combat Stress Field Manual (FM 6-22.5) provides the tactics, techniques, and procedures required for small-unit leaders to effectively prevent, identify, and manage combat stress when it occurs. This publication contains essential information about combat and combat-related stress.
Separated From the Light by William Tollefson
Price: $4.99 USD. Words: 53,960. Language: English. Published: December 14, 2011. Categories: Nonfiction » Psychology » Stress
This book illuminates the darkness, isolation, and secrecy that shroud survivors of trauma. It was written to let people know that there is effective help for Post-Traumatic Stress Disorder (PTSD), and there are professionals who can assist with their recovery. It offers common-sense principles and theory explaining what a human being does in reaction to trauma and suggests a path to recovery.
Depresyon by Oğuz Tan
Price: $6.99 USD. Words: 49,290. Language: Turkish. Published: March 28, 2011 by Timas Yayin Grubu. Categories: Nonfiction » Psychology » Stress, Nonfiction » Psychology » Depression
Psikiyatri Uzmanı Dr. Oğuz Tan, depresyon konusunda merak edilen tüm soruları yanıtlıyor. Kitapta, hastaların ve doktorların dilinden vaka örnekleriyle depresyonun sebepleri, belirtileri ve tedavi yöntemleri ele alınıyor.
Life Mastery: The Fully Functional Life by Edward Lewellen
Price: $9.99 USD. Words: 22,600. Language: English. Published: August 21, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Psychology » Stress
Life takes us on a journey. Some attempt to precisely plan their journey. Many others leave their future to happen as it will. What would it be like to have mastery over your life? By “mastery”, I don’t mean like that of a person controlling every move made on a chessboard. That is external control. What I mean is much more powerful, that of control coming from within oneself.
Kartoffeln gehören nicht in einen Zen-Garten by Sr. Rolando
Price: $4.44 USD. Words: 47,430. Language: German. Published: October 11, 2013. Categories: Nonfiction » Psychology » Stress, Fiction » Humor & comedy » General
Das Leben ist kompliziert geworden. Nichts ist mehr wirklich einfach. Der moderne Mann von heute ist gestresst vom ebenso modernen Erwartungsdruck. Das ist alles kaum auszuhalten. Darum gibt es in diesem Buch ein paar Tipps zur Selbstentwicklung für diesen modernen Mann. Clevererweise stammen die Tipps von den Kindern des Autors. Von ihnen kann man viel lernen.
Stress? Find Your Balance by Allan Press
Price: $2.99 USD. Words: 52,120. Language: English. Published: March 18, 2011 by PMI Books. Categories: Nonfiction » Psychology » Stress, Nonfiction » Health, wellbeing, & medicine » Mental health(3.00 from 3 reviews)
Are you tired of stress overload? This book gets results! That's why doctors, counselors and wellness professionals have given it to their patients for over 20 years. Stress? Find Your Balance provides step-by-step instructions for 14 effective stress-management techniques, and helps readers choose the methods that work best for them as they develop a six-week plan to reduce stress.
Secrets to Tame a Mystical Dragon: Cracking the PTSD Code... Now You Have a Choice by Sharron Gleason
Price: $4.99 USD. Words: 64,560. Language: English. Published: June 29, 2018 by Hybrid Global Publishing. Categories: Nonfiction » Psychology » Stress, Nonfiction » Self-improvement » Stress Management
What are our deepest, darkest emotions? These emotions that hold us back in life, preventing us from achieving our personal happiness, hopes, and dreams. The uncontrollable urges and negative feelings of anger, rage, anxiety, fear, paranoia, frustration, dissociation, and chaos ruling our daily lives bringing to us and drawing into our world and then driving us to more of the same.
Who Are You, What Are You Doing Here? Where Are You Going? Discover Your Life Purpose, Fuel Your Inner Fire, and Light Up Your Life. by Nancy Fairbrother
Price: $6.99 USD. Words: 32,240. Language: English. Published: September 22, 2011. Categories: Nonfiction » Psychology » Stress, Nonfiction » Religion & Spirituality » Body, mind, & spirit(5.00 from 4 reviews)
This is a book about life purpose. Unlike any other book you may have read about life purpose, this book shows you how to actually discover your life purpose in two hours or less. There is no philosophizing, no analyzing, no note-taking, no wondering if you got the message, just doing one simple exercise with no guesswork. Live your purpose, love your life.