Nonfiction » Psychology » Stress

Stress? Find Your Balance
By Allan Press
Price: $2.99 USD. Words: 52,120. Language: English. Published: March 18, 2011 by PMI Books. Category: Nonfiction » Psychology » Stress
(3.00 from 3 reviews)
Are you tired of stress overload? This book gets results! That's why doctors, counselors and wellness professionals have given it to their patients for over 20 years. Stress? Find Your Balance provides step-by-step instructions for 14 effective stress-management techniques, and helps readers choose the methods that work best for them as they develop a six-week plan to reduce stress.