Nonfiction » Psychology » Stress

Post Traumatic Stress Disorders, A Simple Guide To The Condition, Treatment And Related Conditions
Price: $2.99 USD. Words: 13,470. Language: English. Published: November 9, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / nervous system (incl. brain), Nonfiction » Psychology » Stress
This book describes the Post Traumatic Stress Disorders and Related Diseases. Post Traumatic Stress Disorder is a psychosocial stress caused by an extreme stress occurrence in the work place or at home. The person is confronted by an event that involved actual or threatened death to the person or family or friends. Treatment is by: 1.Counseling 2.Sharing experience to control fears Antidepressant.
Stress Relief in Easy Steps
Price: Free! Words: 3,660. Language: English. Published: November 3, 2016. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Psychology » Stress
The information contained in "Stress Relief in Easy Steps" is a collection of proven strategies that may help you in getting cured of anxiety and stress in a short period of time. While stress cannot be avoided completely, we must be careful so that living a stressful life does not become a habit. Chronic stress may lead to health and social problems, and can be detrimental to our health.
Dependența afectivă și alte droguri sociale
Price: Free! Words: 7,970. Language: Romanian. Published: August 5, 2016 by EdDigitala. Categories: Nonfiction » Psychology » Addiction, Nonfiction » Psychology » Stress
Cartea este o colectie de articole pe tema dependentei afective si alte cateva probleme dese intalnite in plan social si/relational. Daca ti-a fost de ajutor nu ezita sa o distribui si prietenilor tai. Este gratuita si asa va ramane multa vreme de acum incolo.
A Meditation Guide for Beginners - How to Get the Meditation Power!
Price: $2.99 USD. Words: 10,410. Language: English. Published: August 1, 2016. Categories: Nonfiction » Self-improvement » Depression, Nonfiction » Psychology » Stress
Meditation is attractive because it does not require much expense or time. Want to live stress-free? Want to clear your mind and get rid of all your fears? The goal of meditation is to improve our ability to focus our attention, reduce stress and other negative factors in our lives and improve our well-being. Reading the ebook can help you have a more joyful and successful life.
Demystifying PTSD: A Guide Book for PTSD Victims and Their Loved Ones
Price: $4.99 USD. Words: 14,210. Language: English. Published: July 17, 2016. Categories: Nonfiction » Psychology » Mental health, Nonfiction » Psychology » Stress
The author provides a simple, intuitive Information Processing Model to describe PTSD. The model gives PTSD victims and their loved ones hope because, for the first time, they feel like somebody finally understands what they are going through. The book is a “must have” for anybody who is either suffering from PTSD, or who suspects that their friend or loved one may have this devastating disorder.
The Little Book of Mind Health: A Zen Buddhist's ABC guide to living in a stressful world
Price: Free! Words: 11,880. Language: English. Published: April 11, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Psychology » Stress
(5.00 from 1 review)
In this short essay the author presents three easy lessons designed to create a mind at peace. For the first time in this short book the author brings together in one volume mindfulness training, meditation and brain nutrition to create a holistic approach to stress management. In a no-nonsense and no-jargon approach this book will appeal to all who seek to manage stresses at home or at work.
Monday Morning Blahs : Adult Coloring Book
Price: $1.99 USD. Words: 120. Language: English. Published: October 12, 2015. Categories: Nonfiction » Art, Architecture, Photography » Crafts - General, Nonfiction » Psychology » Stress
Who hates Mondays? I do! I woke up today and wanted to color a picture just as blah as I felt. So... I made these just for me and just for you to color. This adult coloring book is filled with 26 kaleidoscopes. Some are easy and stress-free and some are all over the place. Relax. Find your calm, happy place, and just color. It is what we need for a Monday. If it's not a Monday, any day will do
The Happiness Habit: 30 Daily Practices for Choosing Authentic Happiness
Price: $0.99 USD. Words: 11,390. Language: English. Published: October 5, 2015 by Enlightened Hyena Press. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Psychology » Stress
Happiness is a choice. But for many, choosing happiness can be difficult. Start training your brain to make 'choosing happiness' a habit with the 30+ easy-to-follow exercises and over 60 inspirational happiness quotes found in “The Happiness Habit.” Based on the latest research into the psychology of happiness, use this life-changing workbook to begin your path to a happy life.
Pre-Deployment Wisdom For The Departing Service Member
Price: Free! Words: 2,750. Language: English. Published: February 12, 2015. Categories: Nonfiction » Psychology » Stress, Nonfiction » Self-improvement » Stress Management
Pre-Deployment Wisdom is a practical guide to the challenges facing those leaving home. This guide addresses personal expectations, time management, care packages, financial planning, communicating with family, and planning for the worst, in a simple format that establishes a baseline for planning for the challenges related to deploying to a combat zone.
Pre-Deployment Wisdom For Those Sending Off A Service Member
Price: Free! Words: 2,020. Language: English. Published: February 12, 2015. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Psychology » Stress
Pre-Deployment Wisdom is a practical guide for the challenges facing those leaving home. This guide addresses personal expectations, time management, care packages, financial planning, communication, looking forward, and planning for the worst, in a simple format that establishes a baseline for planning for the challenges related to deploying to a combat zone.
Post-Deployment Wisdom For The Returning Service Member
Price: Free! Words: 3,860. Language: English. Published: February 12, 2015. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Psychology » Stress
Post-Deployment Wisdom is a practical guide to the challenges facing those returning home. This guide addresses personal expectations, substance abuse, emotional challenges, finding purpose, reintegration, regret, mutual support, and PTSD, in a simple format that establishes a baseline for planning for the challenges related to reintegration home.
Post-Deployment Wisdom For Those Expecting A Returning Service Member
Price: Free! Words: 2,520. Language: English. Published: February 12, 2015. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Psychology » Stress
Post-Deployment Wisdom is a practical guide to the challenges facing those left behind while their Service Member returns home. This guide addresses personal expectations, substance abuse, emotional challenges, and PTSD, in a simple format that establishes a baseline for planning for the challenges related to reintegration home.
Stress - Is Stress Stressing You Out?
Price: $2.99 USD. Words: 7,960. Language: English. Published: January 21, 2015. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Psychology » Stress
We live in a time where stress has become a common and perplexing challenge. How do we alleviate pressure and anxiety when life seems so overwhelming? Between the external “noise” of our fast-paced world and the daily responsibilities expected of us, finding an effective way to tackle stress is essential to health and happiness.
Being Resilient
Price: $2.99 USD. Words: 11,500. Language: English. Published: December 8, 2014 by Altiora Publications. Categories: Nonfiction » Psychology » Stress, Nonfiction » Self-improvement » Stress Management
Have you noticed, life has a way of throwing challenges your way that can knock you down? If you do not have sufficient resilience, it may be very difficult to pick yourself up and keep moving forwards. This book gives you a wide range of strategies that help you become the person who can pick themselves up and keep moving forwards, stronger than you were before.
Consejos psicológicos Para El aprendizaje exitoso y libre de estrés técnicas de exploración.
Price: $2.00 USD. Words: 5,550. Language: Spanish. Published: August 8, 2014. Categories: Nonfiction » Education and Study Guides » Counseling / academic development, Nonfiction » Psychology » Stress
Hola lector, soy psicóloga y mis áreas de interés incluyen la psicología educativa y la gestión del estrés de los estudiantes. Aquí, en este libro que estoy compartiendo algunos consejos que he obtenido a través de 25 años de práctica de la lectura y la investigación.
Stress, Worry, Anxiety and Stress Management
Price: $2.99 USD. Words: 4,050. Language: English. Published: July 9, 2013. Categories: Nonfiction » Psychology » Stress, Nonfiction » Self-improvement » Stress Management
This eBook is specifically written to help and assist you if you have the tendency to experience or if you are currently experiencing fear, worry, anxiety and stress. The content is to help you understand the concepts associated with stress, how you can cope with stress and eventually manage stress which will result in elimination of stress.
The Cold Shower - Discovering the Joys of Minimalism and Frugality
Price: $1.99 USD. Words: 8,070. Language: English. Published: June 21, 2013. Categories: Nonfiction » Self-improvement » Personal Growth / Success, Nonfiction » Psychology » Stress
‘Hey, look at my new super smart phone.’ ‘Looks great. How much did you pay for it?’ ‘Only $750 after discount. Original price is $900, and I also got a year’s worth of music videos for free. Why don’t you also buy one?’ ‘Sorry, not interested.’
LEAVE ME ALONE! How to Stop Bullies.
Price: $3.99 USD. Words: 15,230. Language: English. Published: June 3, 2013. Categories: Nonfiction » Psychology » Stress
The ebook, Leave Me Alone!, is dedicated to showing readers how to avoid being bullied. it includes segments called "So What Can You Do?" that outline specific plans to help them, encouragement for school-aged victims, a section for parents, a full bibliography and even proposed "game plans" for schools. It also addresses workplace bullying in a separate section.
Cultivating Your Everyday Mindfulness
Price: $2.99 USD. Words: 9,070. Language: English. Published: April 11, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Psychology » Stress
(5.00 from 1 review)
In recent years the age-old concept of mindfulness has received a lot of attention. With such attention comes a flood of overwhelming information and advice. Making the concept practical and acccessible to all, the author has written a clear, concise, jargon-free guide to adapting mindfulness into daily life. An invitation to explore mindfulness in a way that's enjoyable and pressure-free.
The Threshold Ritual
Price: $1.99 USD. Words: 3,100. Language: English. Published: December 26, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Psychology » Stress
Imagine if you could shake off what happened to you at work and start the night fresh. If you could stop your kid coming home like a mini tornado. This book will teach you simple mindfulness techniques for combating work and school stress and help to prevent burnout. If your work is effecting your home life, or your kids are coming home grumpy and distressed from school, this book is for you.

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