Nonfiction » Religion and Spirituality » Meditations

The 7 Colour Meditation - turn the pages and breathe in the colours!
Price: Free! Words: 400. Language: English. Published: February 19, 2014. Categories: Nonfiction » New Age » Meditation, Nonfiction » Religion and Spirituality » Meditations
A simple new way to pace yourself, slow down and be blissfully mindful. As the title says, you just turn (or click) the pages and breathe. One breath per page is a 6 minute meditation through the seven colours. To really get into a colourfully altered state, try seven breaths a page! Each colour can represent a chakra; or just a pure experience of quality...
First, Love Yourself - A Meditation Journey Through You
Price: Free! Words: 7,590. Language: English. Published: December 4, 2013. Categories: Nonfiction » Religion and Spirituality » Meditations
A new visualisation to systematically explore our own being in all its Levels (chakras) and Zones, the process phases we all use without thinking whenever we act. Find your 'Qor', or central being, at each level, identify blockages, and practice being in the ultimate Qor of pure Being, then come down again through the levels of your being with new perspective.
The Art Of Meditation
Price: Free! Words: 6,000. Language: English. Published: March 17, 2014. Categories: Nonfiction » Religion and Spirituality » Meditations
The Art of Meditation is a beginners guide to the enlightening practice of meditation. Within The Art of Meditation readers will find all of the relevant information needed to begin practicing Meditation on a daily basis. Meditation has been used in almost every culture, in one way or another, for millenia. Discover the secrets to this wonderful practice with The Art of Meditation.
An Introduction To Meditation
Price: $1.99 USD. Words: 7,660. Language: English. Published: April 9, 2012. Categories: Nonfiction » Self-improvement » Personal Growth / General, Nonfiction » Religion and Spirituality » Meditations
This is a book for those who are considering Meditation. It is written in a simple format to give an easy understanding as to how meditation can be a great asset in every day life. A self help book to start you on a journey of discovering you.
Through Hell to Heaven on Earth
Price: Free! Words: 2,130. Language: English. Published: November 9, 2013. Categories: Nonfiction » Religion and Spirituality » Meditations
Prologue Part One: Creation Story
What You Are - A Written Meditation
Price: Free! Words: 1,080. Language: English. Published: March 17, 2015. Categories: Nonfiction » Religion and Spirituality » Meditations, Nonfiction » Religion and Spirituality » Spiritual awakening
A written meditation session aimed at silencing your mind by pointing you deep into This Moment, and potentially help you uncover the peaceful, everpresent awareness looking out through your eyes every second of every hour your entire life. Read slowly, and breathe consciously and deeply throughout the session. No hurry. Ever.
Zen Mind, Empty Mind
Price: $2.99 USD. Words: 5,080. Language: English. Published: May 6, 2012. Categories: Nonfiction » Religion and Spirituality » Buddhism, Nonfiction » Religion and Spirituality » Meditations
Emptiness is your real nature. Being caught up in the ever flowing thoughts, of the past and future, we fail to realize that. Realizing your real nature shall make you stay in the present moment, making your life beautiful. Emptiness cannot be understood with analytical mind. If you just read and relax, it will seep inside. Meditation instructions included to help you experience emptiness!
Meditation: Meditation for beginners: Learn to build a daily meditation habit, calm your mind, increase happiness, success, health, memory, concentration and reduce stress.
Price: Free! Words: 22,050. Language: English. Published: February 18, 2017. Categories: Nonfiction » Religion and Spirituality » Meditations, Nonfiction » Self-improvement » Stress Management
This book will help you build and maintain a meditation practice to enjoy the benefits of regular meditation. You do not need any previous experience or knowledge of meditation to benefit from this book. In this book you will learn: To build a daily meditation habit Calm your mind Increase happiness Increase success Improve health and memory Improve concentration Reduce Stress
Mindfulness Meditation For Everyone
Price: $2.99 USD. Words: 2,590. Language: English. Published: February 6, 2013. Categories: Nonfiction » Religion and Spirituality » Meditations, Nonfiction » Inspiration » Meditation
An eBook (2573 words) which teaches you the technique of mindfulness meditation to help you calm unhelpful thoughts and bring peace to your mind and life.
Visualize Jesus : Ten Ways to Christian Meditation
Price: $2.99 USD. Words: 47,600. Language: English. Published: April 28, 2012. Categories: Nonfiction » Religion and Spirituality » Meditations
VISUALIZE JESUS: TEN WAYS TO CHRISTIAN MEDITATION is a practical guide for seekers to improve and expand their experience of meditation and contemplative prayer. Three ways to meditate in the right hemisphere of the brain include: Light, Medium and Deep meditations. As most experts says the world is a left hemisphere or verbal. Expand to pray with all your brain, God will surprise you.
Mechanism of Mindfulness
Price: Free! Words: 10,450. Language: English. Published: July 7, 2017. Categories: Nonfiction » Religion and Spirituality » Meditations
Did you ever wonder - what am I really doing as Meditation. The results are obvious. A great relaxation, heightened awareness... But what do I really do as meditation. In plain English I would say I Focus my attention to something like Breath. Movement etc. There is a deeper explanation of the mechanics of Mindfulness in some ancient text.
A Simple Practical Meditation Guide For Beginners - 7 Easy Yoga Meditation Techniques To Learn How to Relieve Stress, Anger, Anxiety and Depression, Find Inner Peace, Contentment and Happiness In Day To Day Life
"A Simple Practical Meditation Guide for Beginners” This Book is Written By Shiva Girish Meditation Master it’s a collection of varied Yoga Meditation Techniques that have been practiced for centuries in some of the oldest spiritual traditions. It provides you ways to learn how to relieve Stress, Anger, Anxiety, Depression and Find Inner Peace, Contentment, and Happiness In Day to Day Life.
Soul to Soul
Series: The Mystical Traveler, Book 4. Price: Free! Words: 2,860. Language: English. Published: July 9, 2016. Categories: Nonfiction » Religion and Spirituality » Meditations, Nonfiction » New Age » Meditation
Want to change your life? Want the love you’ve been missing? Soul to Soul delivers insights designed to keep you on the high road to greater love, forgiveness and lasting relationships. Like the book says, "Imagine loving without condition. Sing the notes of this sacred hymn. Heal your heart and remember. Do let this in."
The Secret Power of Meditation: A Beginners Guide To Eliminating Your Stress & Anxiety In 20 Minutes a Day
Price: $0.99 USD. Words: 4,740. Language: English. Published: November 29, 2012. Categories: Nonfiction » Self-improvement » Religion and self-improvement, Nonfiction » Religion and Spirituality » Meditations
All of your problems (well, 99% of them) comes from just ONE thing... ...your inability to control your thoughts. This book will show you you a simple but powerful method to regain control of your mind. Reduce your stress, eliminate anxiety and conquer negative thoughts.
The Power of Mantra
Price: $2.99 USD. Words: 9,640. Language: English. Published: April 19, 2012 by Green King Press. Categories: Nonfiction » New Age » Meditation, Nonfiction » Religion and Spirituality » Meditations
Discover How To Live In Peace And Harmony In A World Full Of Uncertainty And Dramatically Improve Your Quality Of Life Today! Master The Art Of Practicing Mantras To Achieve Goals And Peace In Life. With this book, you’ll be equipped with the most powerful tools and strategies to helping you achieve peace and calmness via mantras. You’ll also get tons of extra information on mantra and meditation.
DIY 24/7 Meditation
Price: Free! Words: 1,360. Language: English. Published: November 14, 2016. Categories: Nonfiction » Religion and Spirituality » Meditations, Nonfiction » Self-improvement » Self-Hypnosis
A Sound foundation for perfect health to flourish is a relaxed, peaceful, flexible, and energetic mind. Regular meditation is the best way to achieve this state of mind. I dare say without this state of mind you cannot have good health. In this way, meditation is the cornerstone of good health. The importance of meditation cannot be overemphasized.
The Meditative Beauty of Reading
Price: Free! Words: 10,420. Language: English. Published: March 14, 2017. Categories: Nonfiction » Philosophy » Aesthetics, Nonfiction » Religion and Spirituality » Meditations
(5.00 from 1 review)
A philosophical exploration of the value of reading, by an introvert with a deep interest in literature, philosophy and religion.
How to Let Go: Practical Guide
Price: $2.99 USD. Words: 8,030. Language: English. Published: November 14, 2014. Categories: Nonfiction » Religion and Spirituality » Meditations
Step-by-step instructions for 10 techniques that help you let go.
Meditation for the Aspiring Caveman
Price: $0.99 USD. Words: 2,270. Language: English. Published: June 15, 2012. Categories: Nonfiction » Religion and Spirituality » Meditations
The purpose of this handbook is to provide the reader with easy to follow instructions on how to meditate. By using this straight forward approach, you can be practicing meditation in a very short time, confident that the following advice will put you on the path, with a centered approach towards life.
Meditating to Calm Anxiety
Price: $2.99 USD. Words: 4,990. Language: English. Published: February 11, 2013 by CATEK International. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative therapies, Nonfiction » Religion and Spirituality » Meditations
The author takes us step-by-step through several meditations and methods to calm anxiety. He also guides us through excellent suggestions on calming children through meditation.

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