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Nonfiction » Religion & Spirituality » Meditations

Meditation: Meditation for beginners: Learn to build a daily meditation habit, calm your mind, increase happiness, success, health, memory, concentration and reduce stress.
Price: Free! Words: 22,050. Language: English. Published: February 18, 2017. Categories: Nonfiction » Religion & Spirituality » Meditations, Nonfiction » Self-improvement » Stress Management
This book will help you build and maintain a meditation practice to enjoy the benefits of regular meditation. You do not need any previous experience or knowledge of meditation to benefit from this book. In this book you will learn: To build a daily meditation habit Calm your mind Increase happiness Increase success Improve health and memory Improve concentration Reduce Stress
Coming Alive with Mindfulness of Breathing
Price: Free! Words: 59,770. Language: English. Published: June 6, 2017. Categories: Nonfiction » Religion & Spirituality » Meditations
Mindfulness of breathing (Ānāpāna Sati) may seem to be the most straightforward of meditation techniques, but it is also the most profound. It is said that Prince Siddhartha Gautama used awareness of the breath to reach full enlightenment – the complete release of heart and mind – the highest goal of human endeavour.
The Joyful Mysteries
Price: Free! Words: 22,760. Language: English. Published: February 9, 2018. Categories: Nonfiction » Religion & Spirituality » Catholicism, Nonfiction » Religion & Spirituality » Meditations
"The Joyful Mysteries" is a series of mediations centered around the Holy Rosary. Written for use by Catholics and non-Catholics alike, "The Joyful Mysteries" will open the gospel stories of Jesus's birth and childhood to you, helping you appreciate like never before the profound depths of the Christian faith that is bounded by neither time nor space.
The book of truth and life
Price: Free! Words: 32,620. Language: English. Published: November 10, 2018. Categories: Nonfiction » Religion & Spirituality » Meditations
This book represents a constructive criticism to an increasingly decadent world.
First, Love Yourself - A Meditation Journey Through You
Price: Free! Words: 7,590. Language: English. Published: December 4, 2013. Categories: Nonfiction » Religion & Spirituality » Meditations
A new visualisation to systematically explore our own being in all its Levels (chakras) and Zones, the process phases we all use without thinking whenever we act. Find your 'Qor', or central being, at each level, identify blockages, and practice being in the ultimate Qor of pure Being, then come down again through the levels of your being with new perspective.
The 7 Colour Meditation - turn the pages and breathe in the colours!
Price: Free! Words: 400. Language: English. Published: February 19, 2014. Categories: Nonfiction » New Age » Meditation, Nonfiction » Religion & Spirituality » Meditations
A simple new way to pace yourself, slow down and be blissfully mindful. As the title says, you just turn (or click) the pages and breathe. One breath per page is a 6 minute meditation through the seven colours. To really get into a colourfully altered state, try seven breaths a page! Each colour can represent a chakra; or just a pure experience of quality...
Is It I, Rabbi?
Price: $0.99 USD. Words: 20,010. Language: English. Published: January 22, 2018. Categories: Nonfiction » Religion & Spirituality » Meditations
This is short book of meditations on scriptural passages and reflections on Christian life.
Meditando com os anjos
Price: Free! Words: 500. Language: Portuguese. Published: April 17, 2018. Categories: Nonfiction » Religion & Spirituality » Eastern mysticism, Nonfiction » Religion & Spirituality » Meditations
Entre em contato com o Pai Divino através das 7 hierarquias angelicais de base que criaram o universo.
An Introduction To Meditation
Price: Free! Words: 7,660. Language: English. Published: April 9, 2012. Categories: Nonfiction » Self-improvement » Personal Growth / General, Nonfiction » Religion & Spirituality » Meditations
This is a book for those who are considering Meditation. It is written in a simple format to give an easy understanding as to how meditation can be a great asset in every day life. A self help book to start you on a journey of discovering you.
A Simple Practical Meditation Guide For Beginners - 7 Easy Yoga Meditation Techniques To Learn How to Relieve Stress, Anger, Anxiety and Depression, Find Inner Peace, Contentment and Happiness In Day To Day Life
"A Simple Practical Meditation Guide for Beginners” This Book is Written By Shiva Girish Meditation Master it’s a collection of varied Yoga Meditation Techniques that have been practiced for centuries in some of the oldest spiritual traditions. It provides you ways to learn how to relieve Stress, Anger, Anxiety, Depression and Find Inner Peace, Contentment, and Happiness In Day to Day Life.
DIY 24/7 Meditation
Price: Free! Words: 1,360. Language: English. Published: November 14, 2016. Categories: Nonfiction » Religion & Spirituality » Meditations, Nonfiction » Self-improvement » Self-Hypnosis
A Sound foundation for perfect health to flourish is a relaxed, peaceful, flexible, and energetic mind. Regular meditation is the best way to achieve this state of mind. I dare say without this state of mind you cannot have good health. In this way, meditation is the cornerstone of good health. The importance of meditation cannot be overemphasized.
What You Are - A Written Meditation
Price: Free! Words: 1,080. Language: English. Published: March 17, 2015. Categories: Nonfiction » Religion & Spirituality » Meditations, Nonfiction » Religion & Spirituality » Spiritual awakening
A written meditation session aimed at silencing your mind by pointing you deep into This Moment, and potentially help you uncover the peaceful, everpresent awareness looking out through your eyes every second of every hour your entire life. Read slowly, and breathe consciously and deeply throughout the session. No hurry. Ever.
The Meditative Beauty of Reading
Price: Free! Words: 10,420. Language: English. Published: March 14, 2017. Categories: Nonfiction » Philosophy » Aesthetics, Nonfiction » Religion & Spirituality » Meditations
(5.00 from 1 review)
A philosophical exploration of the value of reading, by an introvert with a deep interest in literature, philosophy and religion.
Tantra Meditation For Individuals – A Step-By-Step Manual Guide Of 21 Psychic Chakra Tantra Breathing Meditation Techniques To Unfold Spiritual Well-Being By Integrating Body, Mind, Heart And Soul
This Book is Collection Of In-depth Fact About Tantra, Seven Chakras, Nadi, Psychic Tantra Breathing, Along With This Its Has Step-By-Step 21 Psychic Tantra Breathing Techniques To Unfold Your Spiritual Power And Inner Peace Within Individuals.
Buddhism = Mindfulness + Heartfulness
Price: Free! Words: 7,010. Language: English. Published: June 16, 2017. Categories: Nonfiction » Religion & Spirituality » Meditations
(5.00 from 1 review)
Nobody can shoulder your heart and mind. You’ve got to be your own helper. You’ve got to be your own refuge. We may have heard about this so many times. When you have a problem in your mind, just close your eyes for a moment. Just be attentive and listen to yourself instead of bewildering, struggling or sobbing your heart out. That is the path for bringing forth a wise person.
Mechanism of Mindfulness
Price: Free! Words: 10,450. Language: English. Published: July 7, 2017. Categories: Nonfiction » Religion & Spirituality » Meditations
Did you ever wonder - what am I really doing as Meditation. The results are obvious. A great relaxation, heightened awareness... But what do I really do as meditation. In plain English I would say I Focus my attention to something like Breath. Movement etc. There is a deeper explanation of the mechanics of Mindfulness in some ancient text.
The Beauty of the Silent Mind
Price: Free! Words: 7,930. Language: English. Published: October 19, 2017. Categories: Nonfiction » Religion & Spirituality » Meditations
As long as there is no suffering, our only refuge is the physical world consisting of money, friends, food, medicine and social positions. Dear Dhamma Friends, the physical world is more than enough for life as long as we don not experience any suffering or sorrow or distress or unhappiness.Suffering and unhappiness come piercing through all these physical name-boards and labels, and tap on us.
7 Day Meditation Challenge
Price: Free! Words: 2,180. Language: English. Published: March 24, 2017. Categories: Nonfiction » Religion & Spirituality » Meditations
Everyone Wants to Meditate - But No One Actually Does It The 7 Day Meditation Challenge is the EASIEST and SIMPLEST way to meditate.
The Happiness of Letting Go
Price: Free! Words: 6,730. Language: English. Published: October 23, 2017. Categories: Nonfiction » Religion & Spirituality » Meditations
At any moment when a person becomes unhappy and restless, s/he becomes a poor person at that moment. Happiness is the measure of richness and poverty. A person who is happy is rich. A person who is unhappy is poor. As soon as the mind gets unhappy it becomes poor. The poor mind extracts reserves from the body for its existence.
Illusion of Painful Painkillers
Price: Free! Words: 7,400. Language: English. Published: July 9, 2017. Categories: Nonfiction » Religion & Spirituality » Meditations
A painkiller taken in the past becomes a pain today and one given today can become another illness by tomorrow. Just see how this chain develops. A day will come where no painkiller is left but only suffering. Therefore, practice meditation to be mindful and be observant today, and thereby to be watchful of you or inner nature or pain looking for painkillers.

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