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Nonfiction » Psychology » Anxiety

Coexisting With Agoraphobia, Anxiety & Panic Attac
Price: $4.99 USD. Words: 22,760. Language: English. Published: November 12, 2014. Categories: Nonfiction » Psychology » Anxiety, Nonfiction » Self-improvement » Anxieties & Phobias
This is a unique handbook that combines both a therapy and a patient view of developing coping skills for dealing with all levels of anxiety.
The Panic Switch
Price: $9.99 USD. Words: 51,000. Language: English. Published: January 30, 2015. Categories: Nonfiction » Psychology » Anxiety, Nonfiction » Health, wellbeing, & medicine » Mental health
The Panic Switch by Jeffrey L. Hammes, examines and describes his unique method of stopping the panic attack sensation and delves into related issues of anxiety, altered perceptions, conflicts, drug use and introspection.
Angstkrieger
Price: $7.49 USD. Words: 52,840. Language: German. Published: December 30, 2018. Categories: Nonfiction » Psychology » Anxiety, Nonfiction » Self-improvement » Anxieties & Phobias
Bewältige und senke Deine Angst mit diesem Buch. Dieses praktische Ressourcenbuch enthält viele Strategien und Übungen. Neben Elke Scholz gibt es fünf Mitwirkende, die als Autoren, Hauptredner, Führungspersönlichkeiten und erfolgreiche Fachleute bekannt werden, die leidenschaftlich sind, an anderen Leuten unterstützen.
Anxiety Warrior: Volume Two
Price: $7.99 USD. Words: 98,670. Language: English. Published: May 2, 2018. Categories: Nonfiction » Psychology » Anxiety, Nonfiction » Health, wellbeing, & medicine » Healing
Anxiety Warrior Volume One came from seeing so many people in my private practice looking for strategies to lower anxiety. Anxiety Warrior Volume Two has delved deeper into more resources, and shares heart-felt, heroic stories of people like us. The two volumes together make a complete resource for managing and lowering anxiety. Each has a rich uniqueness in its offering.
7-Day Anxiety Challenge - Reduce Your Anxiety In 7 Days
Series: Challenge Self ยท Challenge Publishing. Price: $4.97 USD. Words: 6,450. Language: English. Published: January 13, 2016 by Instafo. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Psychology » Anxiety
Are you experiencing frequent anxiety? As anyone who does, already knows living with the condition isn't easy. Constantly finding ways to deal with its effects will not provide you with any real relief. What you need is a long-term solution. Using a wide variety of techniques, adopted styles of thinking, and other anxiety-elimination practices, the "7-Day Anxiety Challenge" is just that solution.
Stop Panic Attacks
Price: $2.99 USD. Words: 2,760. Language: English. Published: April 26, 2012. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Psychology » Anxiety
Stop Panic Attacks. Here are some vital tips inluding,coping strategies,visualisation techniques, powerful affirmations and important information on how to stop a panic attack before it causes major problems in your life. Having a good quality of life is important because it is the only one you have. You were meant to have fun and enjoy your life! Read on and get your power back!
How To End Your Panic Attacks and General Anxiety
Price: $9.99 USD. Words: 4,680. Language: Simple English. Published: February 11, 2014. Categories: Nonfiction » Psychology » Anxiety, Nonfiction » Health, wellbeing, & medicine » Mental health
This guide will show you how to put an end to panic attacks and anxiety in general using very simple techniques, age-old but with immediate effect.If you want to have a better, longer, healthier life, enjoy it and do whatever you want you really need to read this.There is hope for everything and if you believe in yourself and put in practice these principles your life will significantly improve.
1015 Mental Triggers to Overcome Anxiety, Depression and Addiction
Price: $4.99 USD. Words: 112,280. Language: English. Published: November 18, 2018. Categories: Nonfiction » Psychology » Anxiety, Nonfiction » Self-improvement » Anxieties & Phobias
Do you need a Miracle? Yes, this is possible! This book is specially configured (order of words) for you to Overcome Anxiety, Depression and Addiction. Quick effects. Some people reported beneficial effects from the very next day. However, ... (find out more)
Overcoming Anxiety and Panic Symptoms
Price: $3.97 USD. Words: 15,880. Language: English. Published: October 9, 2014. Categories: Nonfiction » Psychology » Anxiety, Nonfiction » Psychology » OCD
The very important first step towards conquering anxiety is understanding exactly what is happening to you when you experience anxiety. The simple fact of knowing your reasons for feeling anxious will give you a fantastic tool for anxiety management. Taking you through the steps, and using the audios will reduce your anxiety and help you eliminate panic attached.
Awakening the Social Butterfly in You
Price: $3.99 USD. Words: 7,450. Language: English. Published: May 16, 2013. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Psychology » Anxiety
* Do you experience anxiety and fear about going into social situations? If so, Awakening the Social Butterfly in You is the eBook (7419 words) for you. In it, you will: * Learn how to change your self-image into one that is highly sociable; transform your self-image so you can approach social situations confidently, and create empowering states to help you during social situations.
No Panic
Price: $2.99 USD. Words: 66,230. Language: English. Published: March 10, 2016. Categories: Fiction » Women's fiction » General, Nonfiction » Psychology » Anxiety
Bianca, a successful young woman, falls into a spiral of panic attacks, and has to face the ghosts of her past. An enthralling novel dealing with one of the most feared diseases of our times. From the bestselling author of Voglio un Mondo Rosa shokking, with over 50,000 copies sold.
How To Understand and Live With Social Anxiety
Price: $5.99 USD. Words: 10,060. Language: English. Published: October 27, 2016. Categories: Nonfiction » Psychology » Anxiety
How to Understand and Live with Social Anxiety emphasizes the idea that social anxiety is not a disorder, not something that needs to be fixed, but a developed conditioning of the mind to think and believe in negative realities. The book, through a step-by-step process, helps readers slowly understand their mental illness within the distinctiveness of their own context.
What If Worries
Price: $9.10 USD. Words: 5,410. Language: English. Published: September 13, 2012. Categories: Nonfiction » Psychology » Anxiety, Nonfiction » Children's Books » Health
(5.00 from 1 review)
What If Worries is a guided therapy book designed to help children build skills to manage worry thoughts and anxiety disorders. It takes the child and parent/care provider or therapist through the symptoms of anxiety. It also provides explanations for some of the body symptoms that commonly occur. Finally it gives a therapy or treatment guide to managing anxiety disorder.
My Anxiety Notebook
Price: $9.99 USD. Words: 18,940. Language: English. Published: March 22, 2011 by Harold Smith Associates, Inc.. Categories: Nonfiction » Psychology » Anxiety
This book is a practical step by step guide for changing your reactions to anxiety about relationships, careers, finances or any other areas of stress. Dr. Denning is an expert in anxiety who trains other therapists in the Adaptive Behavioral method which she created based on the most recent discoveries in neurology.
My Day By Day Anxiety Notebook
Price: $9.99 USD. Words: 19,730. Language: English. Published: May 3, 2011 by Harold Smith Associates, Inc.. Categories: Nonfiction » Psychology » Anxiety
My Day By Day Anxiety Notebook, a 20-day program to lower anxiety. This notebook is divided into sections which allows the reader to work with specific tools each day. This format uses many different approaches to lower anxiety in relationships, careers, and other life areas. Individuals may set their own pace for working through this process.
First Aid Tips for Anxiety: 4 Crucial Steps to Overpower Anxiety
Series: Shrink's First Aid Tips. Price: $2.99 USD. Words: 12,320. Language: English. Published: April 19, 2014. Categories: Nonfiction » Psychology » Anxiety, Nonfiction » Self-improvement » Anxieties & Phobias
Excessive anxiety or worry is a disabling medical illness with serious consequences. If unrecognised and untreated early, significant distress and functional decline may ensue. Preventing excessive anxiety is vital and should be prioritized. In First Aid Tips for Anxiety: 4 crucial steps to overpower anxiety, Dr. Michael Rayel has reintroduced the CARE approach as first aid.
Multiple Sclerosis, Melanoma and More
Price: $4.95 USD. Words: 29,080. Language: American English. Published: July 18, 2013. Categories: Nonfiction » Biography » Autobiographies & Memoirs, Nonfiction » Psychology » Anxiety
Multiple Sclerosis, an Enigma was the first volume of the story of my unexpected diagnosis of RRMS (relapsing remitting multiple sclerosis) and the nightly injections that contributed to the end of my career. Told in first person point of view, the stories quickly engaged readers who had experienced their own unexpected disappointments in life. Multiple Sclerosis, Melanoma and More is part 2.
1217 Mental Triggers to Stop the Cycle of Anxiety, Fear, and Worry
Price: $4.99 USD. Words: 114,150. Language: English. Published: November 17, 2018. Categories: Nonfiction » Psychology » Anxiety, Nonfiction » Self-improvement » Anxieties & Phobias
Do you need a Miracle? Yes, this is possible! This book is specially configured (order of words) for you to Stop the Cycle of Anxiety, Fear, and Worry. Quick effects. Some people reported beneficial effects from the very next day. However, ... (find out more)
Conquer Your Mind With Positive Thinking: Say No to Worry, Anxiety, Anger, Depression, Fear, and Confusion, 27 Daily Devotions to Overcome Fear
Price: $2.99 USD. Words: 24,510. Language: English. Published: May 17, 2019. Categories: Nonfiction » Psychology » Anxiety, Nonfiction » Psychology » Depression
In this book, you will learn not only how to conquer negative thoughts, but also know strategies to set yourself free from depression, worry, anxiety, fear, confusion, anger, and feelings of condemnation: You will be able to overcome negative thoughts in your life.
The Self: Improving the Self and Others
Price: $0.99 USD. Words: 3,840. Language: English. Published: July 6, 2012. Categories: Nonfiction » Psychology » Anxiety, Nonfiction » Psychology » Depression
“The Self: Improving the Self and Others” recommends methods of boosting self esteem through humbleness and happiness. A discussion occurs around maintaining well being and the importance of setting goals. Learn to take control of your life and venture toward a more optimistic future. In improving oneself he or she can also improve the health and well being of those within their surroundings.