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Nonfiction » Psychology » Anxiety

Fear and Phobias - A complete A-Z guide of phobias and how to overcome them
Price: $2.99 USD. Words: 22,120. Language: English. Published: July 23, 2011. Categories: Nonfiction » Psychology » Psychological disorders, Nonfiction » Psychology » Anxiety
Many people find it difficult to understand their anxiety disorder, or to explain it to others. This comprehensive A-Z guide to phobias, fears and anxieties provides valuable information about understanding fears and phobias, how to cope with panic attacks, and the different types of treatment available to help overcome phobias or significantly reduce the symptoms.
How to Handle Tough Situations : Finding Inner Strength To Survive The Toughest Crisis And Life Challenges
Price: $2.99 USD. Words: 6,190. Language: English. Published: August 25, 2015 by JNR Publishing Group. Categories: Nonfiction » Psychology » Anxiety, Nonfiction » Relationships & Family » Emotions
Any life event can take on crisis proportions if it is experienced as abrupt, extreme, unanticipated, or emotionally super-charged. We experience crisis as bouts of frustration seemingly leaving us without ways to cope or to adjust. Wave after wave of dreadful feeling sweeps over us and we are not able to anticipate when or if this nightmare is ever going to end!
706 Mental Triggers to End Anxiety, Panic, and Worry
Price: $4.99 USD. Words: 113,320. Language: English. Published: November 9, 2018. Categories: Nonfiction » Psychology » Anxiety, Nonfiction » Self-improvement » Anxieties & Phobias
Do you need a Miracle? Yes, this is possible! This book is specially configured (order of words) for you to End Anxiety, Panic, and Worry. Quick effects. Some people reported beneficial effects from the very next day. However, ... (find out more)
Emotional Strength Training
Price: $2.99 USD. Words: 5,130. Language: English. Published: June 22, 2018. Categories: Nonfiction » Psychology » Anxiety, Nonfiction » Business & Economics » Decision-making & problem solving
No matter what life presents us with, we always have a choice: do we want to remain afraid? Emotional Strength Training is the result of a five year search for most powerful, efficient and effective way to shift out of the psychological grip of fear. It has helped countless individuals break out of a state of fear and regain control of their lives. Try it out and see what it can do for you.
A Trembling Mind
Price: $0.99 USD. Words: 7,540. Language: English. Published: July 3, 2013. Categories: Nonfiction » Biography » Autobiographies & Memoirs, Nonfiction » Psychology » Anxiety
A Trembling Mind guides readers through an aspiring author's quaking thoughts from his writing roost in a Chinese Restaurant, Wellington, New Zealand. TK Charles is our author and narrator. He was a former division one athlete, Fortune 500 employee and presently a confidence diminished twenty something trying to find his way. A Trembling Mind is Part One of a memoir series.
Conquer Your Anxiety and Regain Control Over Your Life: a Summarized Guide
Price: $3.99 USD. Words: 16,580. Language: English. Published: June 24, 2017. Categories: Nonfiction » Psychology » Anxiety, Nonfiction » Self-improvement » Personal Growth / General
Understand your needs. Identify the probable causes of your bad feel and fix them with simple exercises. Feel better just by relaxing. Train your concentration with a special technique (ATT) to become lighter and more natural for your mind. Learn the different kinds of ways to recover from different kinds of bad feel and anguish. Understand the emotional origins of your anxiety and resolving it.
Afraid of Dying
Price: $0.99 USD. Words: 5,480. Language: English. Published: January 23, 2017 by Breeding Publishing. Categories: Nonfiction » Psychology » Anxiety, Nonfiction » Relationships & Family » Autism spectrum disorders
Travis writes about his upcoming fear of going under the knife and being put to sleep. He is terrified he will never wake up and if he does wake up he will not remember who he is or anything about his life. Travis is having brain surgery and he shares of his fears of the doctors implanting a tracking device or chip in his brain so that the CIA and government can track him to know what he is doing.
Stress
Price: $3.99 USD. Words: 5,420. Language: English. Published: July 19, 2017 by Summary Station. Categories: Nonfiction » Psychology » Anxiety, Nonfiction » Self-improvement » Depression
Stress How to Eliminate Stress and Anxiety from Your Life Forever By Dr. Ruth Carr According to many people stress is just a part of everyday life. They believe that there is nothing they can do to stop stress. The only relief they have when it comes to stress is their ability to avoid stressful situations. This might reduce the amount of stress they will experience in their lives, but...
Therapeutic Considerations of Family Crisis and Anxious Attachment: A Casebook for the Clinician-in-Training
Price: $12.00 USD. Words: 39,960. Language: English. Published: June 27, 2011. Categories: Nonfiction » Psychology » Anxiety
"Guiding the heart of the clinician-in-training to an appreciation of the soul of the family," this casebook explores the theories and concepts of loss-generated anxieties occurring within the context of the family while suggesting effective methods for treating the anxiously attached client in psychotherapy.
Win Anxiety - In Three Steps
Price: $3.00 USD. Words: 3,400. Language: English. Published: June 18, 2012 by ALVIS International Editions. Categories: Nonfiction » Psychology » Anxiety, Nonfiction » Self-improvement » Anxieties & Phobias
The 'Anxiety disorder is a characteristic of our time, especially in Western societies, which feed on stress and hectic pace of production at the expense of thought and reflection. Anxiety is not just noise, but can represent a way for an individual to be detrimental and relate to everyday reality to the detriment of the quality of life.
The Self: Improving the Self and Others
Price: $0.99 USD. Words: 3,840. Language: English. Published: July 6, 2012. Categories: Nonfiction » Psychology » Anxiety, Nonfiction » Psychology » Depression
“The Self: Improving the Self and Others” recommends methods of boosting self esteem through humbleness and happiness. A discussion occurs around maintaining well being and the importance of setting goals. Learn to take control of your life and venture toward a more optimistic future. In improving oneself he or she can also improve the health and well being of those within their surroundings.
How To End Your Panic Attacks and General Anxiety
Price: $9.99 USD. Words: 4,680. Language: Simple English. Published: February 11, 2014. Categories: Nonfiction » Psychology » Anxiety, Nonfiction » Health, wellbeing, & medicine » Mental health
This guide will show you how to put an end to panic attacks and anxiety in general using very simple techniques, age-old but with immediate effect.If you want to have a better, longer, healthier life, enjoy it and do whatever you want you really need to read this.There is hope for everything and if you believe in yourself and put in practice these principles your life will significantly improve.
Ansiedad Nunca Mas
Price: $3.99 USD. Words: 6,720. Language: Spanish. Published: April 29, 2019. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Psychology » Anxiety
La ansiedad un problemas muy de los tiempos modernos, muchas personas se ven afectadas de este desequilibrio emocional en alguna etapa de sus vidas, a pesar de innumerables métodos de tratamiento tradicionales muchas veces los resultados no son como lo esperábamos, volviéndonos dependientes de los psicofármacos que de momento solucionan el malestar pero no el problema.
Unstoppable and Fearless : Know What You Want and Get It!
Price: $2.99 USD. Words: 8,570. Language: English. Published: August 19, 2015 by JNR Publishing Group. Categories: Nonfiction » Self-improvement » Confidence & self-esteem, Nonfiction » Psychology » Anxiety
By knowing what you want, you now need the courage to actually get it and win! This book explores and gives you practical steps how you can reduce and perhaps eliminate the fears, and make you unusually comfortable with the discomfort and continually exist outside your comfort zones where growth thrive! This book will give you insight and the tools to help you be fearlessly stubborn, unstoppable
First Aid Tips for Anxiety: 4 Crucial Steps to Overpower Anxiety
Series: Shrink's First Aid Tips. Price: $2.99 USD. Words: 12,320. Language: English. Published: April 19, 2014. Categories: Nonfiction » Psychology » Anxiety, Nonfiction » Self-improvement » Anxieties & Phobias
Excessive anxiety or worry is a disabling medical illness with serious consequences. If unrecognised and untreated early, significant distress and functional decline may ensue. Preventing excessive anxiety is vital and should be prioritized. In First Aid Tips for Anxiety: 4 crucial steps to overpower anxiety, Dr. Michael Rayel has reintroduced the CARE approach as first aid.
Anxiety: Overcoming Anxiety, Depression, Stress, Panic, Anxious Thoughts, and Fear of the Unknown
Price: $2.99 USD. Words: 11,450. Language: English. Published: February 15, 2018. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Psychology » Anxiety
Finding a healthy balance within life that doesn't allow for turning a blind eye to reality can be difficult for anyone. Furthermore, overly focusing and ultimately allowing for ourselves to be consumed by life isn't a direction we want to find ourselves in; but so many of us do and then take it much further, unfortunately. Delve as deep as possible with Devin Blue's Anxiety book for the remedy.
Anxiety Warrior: Volume Two
Price: $7.99 USD. Words: 98,670. Language: English. Published: May 2, 2018. Categories: Nonfiction » Psychology » Anxiety, Nonfiction » Health, wellbeing, & medicine » Healing
Anxiety Warrior Volume One came from seeing so many people in my private practice looking for strategies to lower anxiety. Anxiety Warrior Volume Two has delved deeper into more resources, and shares heart-felt, heroic stories of people like us. The two volumes together make a complete resource for managing and lowering anxiety. Each has a rich uniqueness in its offering.
What If Worries
Price: $9.10 USD. Words: 5,410. Language: English. Published: September 13, 2012. Categories: Nonfiction » Psychology » Anxiety, Nonfiction » Children's Books » Health
(5.00 from 1 review)
What If Worries is a guided therapy book designed to help children build skills to manage worry thoughts and anxiety disorders. It takes the child and parent/care provider or therapist through the symptoms of anxiety. It also provides explanations for some of the body symptoms that commonly occur. Finally it gives a therapy or treatment guide to managing anxiety disorder.
My Defeat Anxiety 7 Day Journal Template
Price: $2.97 USD. Words: 45,660. Language: Australian English. Published: November 15, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Psychology » Anxiety
This journal template is a very simple guide to understanding meanings we give to our personal experiences. In just 7 days you get to "play" with your inner voice, your thinking styles and filters, and ultimately to defeat anxiety through simple day to day activities. It only took me 35 years to defeat anxiety in 7 short days! You needn't take that long!
Is It Happening Now? A Journey Through Existential Death Anxiety
Price: $2.99 USD. Words: 5,390. Language: English. Published: March 21, 2019. Categories: Nonfiction » Psychology » Anxiety
Is it Happening Now: A Journey Through Existential Death Anxiety is a short self-help book that explores one woman's personal journey of confronting the fear, panic and anxiety around death. It provides a detailed account of her experiences and provides helpful tools and tips on how to confront and overcome death anxiety.