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Nonfiction » Psychology » Anxiety

An Anxiety Journal : 10 Signs To Discover Your Anxiety And How Bad It Can Hurt You
Price: $2.99 USD. Words: 8,970. Language: English. Published: March 27, 2019. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Psychology » Anxiety
People knows that fear and anxiety is part of their life but they may not realize that how much they suffer from their anxiety. Or someone may not know that they are suffering from their anxiety. Someone might think the anxiety doesn’t affect their daily life. It is not always like that, the anxiety can hurt their physical much more than they think.
Is It Happening Now? A Journey Through Existential Death Anxiety
Price: $2.99 USD. Words: 5,390. Language: English. Published: March 21, 2019. Categories: Nonfiction » Psychology » Anxiety
Is it Happening Now: A Journey Through Existential Death Anxiety is a short self-help book that explores one woman's personal journey of confronting the fear, panic and anxiety around death. It provides a detailed account of her experiences and provides helpful tools and tips on how to confront and overcome death anxiety.
Anxiety: The World's Number One Best Seller
Price: $2.49 USD. Words: 61,380. Language: English. Published: December 13, 2018. Categories: Nonfiction » Psychology » Anxiety, Nonfiction » Self-improvement » Motivation & inspiration
We should all read our souls for a joyful and more fulfilling relationship with ourselves, and with others. If there are books that can describe how the purest essence of a human spirit looks, then this is one of them. One that reads you, and not the other way around.
Emotional Strength Training
Price: $2.99 USD. Words: 5,130. Language: English. Published: June 22, 2018. Categories: Nonfiction » Psychology » Anxiety, Nonfiction » Business & Economics » Decision-making & problem solving
No matter what life presents us with, we always have a choice: do we want to remain afraid? Emotional Strength Training is the result of a five year search for most powerful, efficient and effective way to shift out of the psychological grip of fear. It has helped countless individuals break out of a state of fear and regain control of their lives. Try it out and see what it can do for you.
Anxiety Pangs - What they are and how to get them under your control
Price: $2.99 USD. Words: 4,190. Language: English. Published: March 14, 2018 by BewleyBooks. Categories: Nonfiction » Psychology » Anxiety, Nonfiction » Self-improvement » Anxieties & Phobias
Those awful anxiety pangs come at great cost. Learn how to handle them so they work for you instead of against you.
Anxiety: Overcoming Anxiety, Depression, Stress, Panic, Anxious Thoughts, and Fear of the Unknown
Price: $2.99 USD. Words: 11,450. Language: English. Published: February 15, 2018. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Psychology » Anxiety
Finding a healthy balance within life that doesn't allow for turning a blind eye to reality can be difficult for anyone. Furthermore, overly focusing and ultimately allowing for ourselves to be consumed by life isn't a direction we want to find ourselves in; but so many of us do and then take it much further, unfortunately. Delve as deep as possible with Devin Blue's Anxiety book for the remedy.
3 Claves Para Ser Feliz en La Vida
Price: Free! Words: 990. Language: Spanish. Published: September 5, 2017. Categories: Nonfiction » Psychology » Anxiety
EBook " 3 Claves Para Ser Feliz en La Vida " del autor Manuel Sánchez Hernández.
What I Couldn't Tell My Therapist - Diary of Social Anxiety and Much More - Week 1
Price: Free! Words: 10,090. Language: English. Published: August 6, 2017. Categories: Nonfiction » Psychology » Anxiety
This is a week-by-week diary of my experiences of social anxiety and more. I recently started Cognitive Behavioural Therapy (CBT) and found myself not being able to explain anything to my therapist. I ended up saying almost nothing and leaving that session feeling hopeless and alone. I'm writing this diary to confront my anxiety and other issues and hopefully to connect with other people.
Black Is The New Orange: How I Endured Living In A Home With Women With Personality Disorders
Price: $1.99 USD. Words: 18,770. Language: English. Published: June 25, 2017. Categories: Nonfiction » Psychology » Anxiety, Nonfiction » Social Science » People with Disabilities
(5.00 from 1 review)
This is my account of how I managed to live in a home with women battling mental illness. There is a difference between having a break down and having mental isssues.
8 Anchors
Price: $2.99 USD. Words: 8,770. Language: English. Published: June 15, 2017. Categories: Nonfiction » Psychology » Emotions, Nonfiction » Psychology » Anxiety
The author reveals the basic method of Turning Shit Into Gold: The formula of Red Blood Becomes Milk. Hereby our emotional junk of fear, hate, greed, jealousy, etc. is being acknowledged. And transmutated into Virtues. Thereby the Perennial Soul of the mediator is awakened. The popular 8 Lucky Saints serve here as anchors in a sea of daily insecurity and emotional turmoil.
Afraid of Dying
Price: $0.99 USD. Words: 5,480. Language: English. Published: January 23, 2017 by Breeding Publishing. Categories: Nonfiction » Psychology » Anxiety, Nonfiction » Relationships & Family » Autism spectrum disorders
Travis writes about his upcoming fear of going under the knife and being put to sleep. He is terrified he will never wake up and if he does wake up he will not remember who he is or anything about his life. Travis is having brain surgery and he shares of his fears of the doctors implanting a tracking device or chip in his brain so that the CIA and government can track him to know what he is doing.
Anxiety And Panic Attack, A Simple Guide To The Condition, Diagnosis, Treatment And Related Conditions
Price: $2.99 USD. Words: 22,000. Language: English. Published: January 11, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Medicine, Nonfiction » Psychology » Anxiety
This book describes the Anxiety and Panic Attacks, Diagnosis and Treatment and Related Diseases. Anxiety is a mental medical disorder that produces a severe or protracted fear reaction. Panic attack is a severe attack of anxiety and fear. The patient might have a fast heart rate,feeling sick, shaking, giddy,dry mouth. Treatment is by: Psychotherapy Relaxation method Medicines e.g. tranquillizer
Test Page
Price: Free! Words: 52,800. Language: English. Published: December 27, 2016. Categories: Nonfiction » Psychology » Anxiety
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My Defeat Anxiety 7 Day Journal Template
Price: $2.97 USD. Words: 45,660. Language: Australian English. Published: November 15, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Psychology » Anxiety
This journal template is a very simple guide to understanding meanings we give to our personal experiences. In just 7 days you get to "play" with your inner voice, your thinking styles and filters, and ultimately to defeat anxiety through simple day to day activities. It only took me 35 years to defeat anxiety in 7 short days! You needn't take that long!
Anxious? A Booklet of Bible Verses for When You Feel Anxious
Series: Spiritual Growth. Price: $0.99 USD. Words: 19,860. Language: English. Published: August 18, 2016. Categories: Nonfiction » Religion & Spirituality » Christian Life / Personal Growth, Nonfiction » Psychology » Anxiety
A booklet of two dozen bible verses and explanations for when you feel anxious. The verses form a spiritual first-aid kit for times of anxiety or worry. This work provides a quick and easy resource for you to use as an aid to calm, comfort, heal and bring you peace – not just an emotional peace, but the peace that comes by the gift from God.
Guida al miglioramento del sonno. Addormentarsi facilmente. Come dormire meglio. Combattere le malattie del sonno: vincere l'insonnia. Per neonati, bambini, ragazzi, genitori
Price: $2.99 USD. Words: 6,500. Language: Italian. Published: May 24, 2016. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Psychology » Anxiety
Scopri come padroneggiare le buone abitudini per un sonno sano: strategia collaudata su come superare i disturbi del sonno e l'insonnia utilizzando dei rituali molto specifici
No Panic
Price: $2.99 USD. Words: 66,230. Language: English. Published: March 10, 2016. Categories: Fiction » Women's fiction » General, Nonfiction » Psychology » Anxiety
Bianca, a successful young woman, falls into a spiral of panic attacks, and has to face the ghosts of her past. An enthralling novel dealing with one of the most feared diseases of our times. From the bestselling author of Voglio un Mondo Rosa shokking, with over 50,000 copies sold.
The Naked Voice: Steps to Release Anxiety and Tension in Your Body, Brain, and Voice
Price: Free! Words: 4,810. Language: English. Published: February 17, 2016. Categories: Nonfiction » Inspiration » General self-help, Nonfiction » Psychology » Anxiety
The author shares tips and stories for a more resonant, authentic voice in this 35-page booklet. She used these exercises as a voice coach for actors and clients with public speaking anxiety. The exercises are simple but can transform the voice quickly. The exercises are based on the latest brain research. For more information, see thereseaylakravetz.com
How to Handle Tough Situations : Finding Inner Strength To Survive The Toughest Crisis And Life Challenges
Price: $2.99 USD. Words: 6,190. Language: English. Published: August 25, 2015 by JNR Publishing Group. Categories: Nonfiction » Psychology » Anxiety, Nonfiction » Relationships & Family » Emotions
Any life event can take on crisis proportions if it is experienced as abrupt, extreme, unanticipated, or emotionally super-charged. We experience crisis as bouts of frustration seemingly leaving us without ways to cope or to adjust. Wave after wave of dreadful feeling sweeps over us and we are not able to anticipate when or if this nightmare is ever going to end!
Unstoppable and Fearless : Know What You Want and Get It!
Price: $2.99 USD. Words: 8,570. Language: English. Published: August 19, 2015 by JNR Publishing Group. Categories: Nonfiction » Self-improvement » Confidence & self-esteem, Nonfiction » Psychology » Anxiety
By knowing what you want, you now need the courage to actually get it and win! This book explores and gives you practical steps how you can reduce and perhaps eliminate the fears, and make you unusually comfortable with the discomfort and continually exist outside your comfort zones where growth thrive! This book will give you insight and the tools to help you be fearlessly stubborn, unstoppable

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