Nonfiction » Psychology » Anxiety

Social Media Depression: Causes, Effects, and Cures
Price: Free! Words: 20,520. Language: English. Published: September 15, 2016. Categories: Nonfiction » Psychology » Depression, Nonfiction » Psychology » Anxiety
Social Media Depression discusses the communication trends unique to social media and the effects those trends could be having upon people. Social media use creates a new set of behaviour patterns, unspoken rules, and expectations that both you and others must measure up to. The book doesn't discourage social media use. Instead, it teaches social media users how to avoid any negative effects.
No Panic
Price: $2.99 USD. Words: 66,230. Language: English. Published: March 10, 2016. Categories: Fiction » Women's fiction » General, Nonfiction » Psychology » Anxiety
Bianca, a successful young woman, falls into a spiral of panic attacks, and has to face the ghosts of her past. An enthralling novel dealing with one of the most feared diseases of our times. From the bestselling author of Voglio un Mondo Rosa shokking, with over 50,000 copies sold.
This Stuff Is Hard
Price: $2.99 USD. Words: 34,030. Language: English. Published: September 16, 2014. Categories: Nonfiction » Psychology » Anxiety, Nonfiction » Self-improvement » Anxieties & Phobias
Do you have a negative voice in the back of your head? Many of us fall prey to the belief that our anxiety helps us improve. That critical voice seems to help by pointing out areas where we could be better. In "This Stuff Is Hard: Making Peace With Your Anxiety," Nancy Jane Smith, MSEd, LPC tells us the truth: we're being tricked. Anxiety does not help us, and we must learn to make peace with it.
7 Weeks To Unstoppable Self Esteem: The Ultimate Guide To Building Lasting Confidence and Life-Long Self Esteem
Price: Free! Words: 21,450. Language: English. Published: December 26, 2013. Categories: Nonfiction » Self-improvement » Confidence and self-esteem, Nonfiction » Psychology » Anxiety
With this book I believe anyone can create abundant confidence and unstoppable self esteem in just 7 weeks. This book will show you exactly how to get the kind of unstoppable self esteem that draws people in, opens doors, and allows you to define and create your own reality. Read on to discover 7 profound psychological insights and easy, practical ways to apply them to your life immediately.
Fear and Phobias - A complete A-Z guide of phobias and how to overcome them
Price: $2.99 USD. Words: 22,120. Language: English. Published: July 23, 2011. Categories: Nonfiction » Psychology » Psychological disorders, Nonfiction » Psychology » Anxiety
Many people find it difficult to understand their anxiety disorder, or to explain it to others. This comprehensive A-Z guide to phobias, fears and anxieties provides valuable information about understanding fears and phobias, how to cope with panic attacks, and the different types of treatment available to help overcome phobias or significantly reduce the symptoms.
Secrets From the Sofa: A Psychologist's Guide to Achieving Personal Peace
Price: $2.99 USD. Words: 55,250. Language: English. Published: March 27, 2011. Categories: Nonfiction » Self-improvement » Confidence and self-esteem, Nonfiction » Psychology » Anxiety
In this groundbreaking self-help guide, a board-certified psychologist shares his proven secrets to promote greater self-confidence, effective coping skill and improved quality of life.
Price: Free! Words: 22,880. Language: English. Published: August 19, 2009. Categories: Nonfiction » Psychology » Anxiety
(5.00 from 1 review)
After his first panic attack in his mid twenties the fabric of his reality started to fray. This is not a self-help book but a memoir of one man's battle to over come his inner demons that fuelled his anxiety disorder. Follow along as he confronts suicide and his apprehension with getting help. Now at the age of forty he shares with you his story on defeating this disorder.

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