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Anxiety Warrior by Elke Scholz
Price: $7.49 USD. Words: 51,250. Language: English. Published: April 4, 2017. Categories: Nonfiction » Psychology » Anxiety, Nonfiction » Self-improvement » Anxieties & Phobias
Manage and lower your anxiety with this book. This practical resource book is full of strategies and exercises. Along with Elke Scholz there are five contributors, who are published authors, key note speakers, leaders and all are professionals and passionate about empowering people.
Cognitive Drill Therapy by inupinu
Price: Free! Words: 52,800. Language: English. Published: December 27, 2016. Categories: Nonfiction » Psychology » Anxiety
Cognitive Drill Therapy (CDT) aims at reducing stimulus bound anxiety specifically as seen in phobic disorders and Obsessive-Compulsive Disorders (OCD). CDT conceptualizes stimulus bound anxiety as having following four readily discernable components: (1) Objects of fear (2) Body-Mind Reactions (3) Safety Behaviours (4) Danger Thoughts. In short, these four components are called OBSD.
No Panic by Rossella Canevari
Price: $2.99 USD. Words: 66,230. Language: English. Published: March 10, 2016. Categories: Fiction » Women's fiction » General, Nonfiction » Psychology » Anxiety
Bianca, a successful young woman, falls into a spiral of panic attacks, and has to face the ghosts of her past. An enthralling novel dealing with one of the most feared diseases of our times. From the bestselling author of Voglio un Mondo Rosa shokking, with over 50,000 copies sold.
The Panic Switch by Jeffrey Hammes
Price: $9.99 USD. Words: 51,000. Language: English. Published: January 30, 2015. Categories: Nonfiction » Psychology » Anxiety, Nonfiction » Health, wellbeing, & medicine » Mental health
The Panic Switch by Jeffrey L. Hammes, examines and describes his unique method of stopping the panic attack sensation and delves into related issues of anxiety, altered perceptions, conflicts, drug use and introspection.
Rapid Relief From Emotional Distress by James E. Campbell, M.D.
Price: $4.99 USD. Words: 63,420. Language: American English. Published: December 15, 2012 by UCS PRESS. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Psychology » Anxiety
A new, clinically proven method for getting over depression and other emotional problems without prolonged or expensive therapy. This is Book One in the author's four-book Rapid Relief Series. It breaks important new ground in mental health care. Dr. Campbell offers many techniques that can be effectively used as "self-help" methods to achieve Rapid Relief from Emotional Distewaa.
The Alchemy of Hope: Healing Post Traumatic Stress and Catastrophic Grief by Peg Elliott Mayo
Price: $3.99 USD. Words: 80,510. Language: English. Published: August 2, 2012. Categories: Nonfiction » Psychology » Depression, Nonfiction » Psychology » Anxiety
A therapist addresses both the trauma and the hopeful possibilities of the soul wounds of losses from severe emotional-physical trauma from any source. Post-Traumatic Stress Disorder (PTSD), loss of loved ones and the changes that come with aging and experience.are addressed in a conversational text. A series of you-do rituals are interspersed with narrative from the wounded and commentary.
Anxiety, Panic Attacks and Agoraphobia Made Simple by Mark Eisenstadt, M.D.
Price: $9.00 USD. Words: 50,550. Language: English. Published: July 23, 2011. Categories: Nonfiction » Self-improvement » Emotional healing, Nonfiction » Psychology » Anxiety
This is a proven program for overcoming Anxiety, Panic Attacks and Agoraphobia written in language that everyone can understand. It teaches highly successful techniques from Cognitive, Behavioral and Insight-oriented therapies as well as meditation. It is meant to be used with or without medications by individuals who have these problems, by therapy groups and by professionals.
Secrets From the Sofa: A Psychologist's Guide to Achieving Personal Peace by Dr. Kenneth Herman
Price: $2.99 USD. Words: 55,250. Language: English. Published: March 27, 2011. Categories: Nonfiction » Self-improvement » Confidence and self-esteem, Nonfiction » Psychology » Anxiety
In this groundbreaking self-help guide, a board-certified psychologist shares his proven secrets to promote greater self-confidence, effective coping skill and improved quality of life.
Exploring Psychological Horizons by Bill Whitehouse
Price: $9.99 USD. Words: 157,430. Language: English. Published: September 12, 2009. Categories: Nonfiction » Psychology » Theory, Nonfiction » Psychology » Anxiety
'Exploring Psychological Horizons' consists of thirteen essays which venture into various facets of psychology - ranging from: Freud and Sullivan, to: Piaget, Sheldrake, and beyond. Among the topics explored are: anxiety, dissociation, abuse, charisma, theories of psychological development, the 'God gene', formative causation, chronobiology, memory, and holographic theories of mind.