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Anxiety Warrior by Elke Scholz
Price: $7.49 USD. Words: 51,250. Language: English. Published: April 4, 2017. Categories: Nonfiction » Psychology » Anxiety, Nonfiction » Self-improvement » Anxieties & Phobias
Manage and lower your anxiety with this book. This practical resource book is full of strategies and exercises. Along with Elke Scholz there are five contributors, who are published authors, key note speakers, leaders and all are professionals and passionate about empowering people.
Anxiety And Panic Attack, A Simple Guide To The Condition, Diagnosis, Treatment And Related Conditions by Kenneth Kee
Price: $2.99 USD. Words: 22,000. Language: English. Published: January 11, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Medicine, Nonfiction » Psychology » Anxiety
This book describes the Anxiety and Panic Attacks, Diagnosis and Treatment and Related Diseases. Anxiety is a mental medical disorder that produces a severe or protracted fear reaction. Panic attack is a severe attack of anxiety and fear. The patient might have a fast heart rate,feeling sick, shaking, giddy,dry mouth. Treatment is by: Psychotherapy Relaxation method Medicines e.g. tranquillizer
Cognitive Drill Therapy by inupinu
Price: Free! Words: 52,800. Language: English. Published: December 27, 2016. Categories: Nonfiction » Psychology » Anxiety
Cognitive Drill Therapy (CDT) aims at reducing stimulus bound anxiety specifically as seen in phobic disorders and Obsessive-Compulsive Disorders (OCD). CDT conceptualizes stimulus bound anxiety as having following four readily discernable components: (1) Objects of fear (2) Body-Mind Reactions (3) Safety Behaviours (4) Danger Thoughts. In short, these four components are called OBSD.
My Defeat Anxiety 7 Day Journal Template by George Owen
Price: $2.97 USD. Words: 45,660. Language: Australian English. Published: November 15, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Psychology » Anxiety
This journal template is a very simple guide to understanding meanings we give to our personal experiences. In just 7 days you get to "play" with your inner voice, your thinking styles and filters, and ultimately to defeat anxiety through simple day to day activities. It only took me 35 years to defeat anxiety in 7 short days! You needn't take that long!
No Panic by Rossella Canevari
Price: $2.99 USD. Words: 66,230. Language: English. Published: March 10, 2016. Categories: Fiction » Women's fiction » General, Nonfiction » Psychology » Anxiety
Bianca, a successful young woman, falls into a spiral of panic attacks, and has to face the ghosts of her past. An enthralling novel dealing with one of the most feared diseases of our times. From the bestselling author of Voglio un Mondo Rosa shokking, with over 50,000 copies sold.
Tattletale by Carrie Malinowski
Price: $4.99 USD. Words: 47,540. Language: English. Published: November 27, 2015 by Pegasus Books. Categories: Nonfiction » Education and Study Guides » Teaching, Nonfiction » Psychology » Anxiety
Mrs. M. has both a crippling social anxiety and a lifelong dream to teach. At age 35, she enters a student teaching program, panics in front of the class, and is ﬁred by her mentor, who says, "There's no place for you in this profession!" With the help of a buddy teacher, Mrs. M. ﬁnds her home at Owen Charter, a low-budget elementary school, where the talented and the quirky are welcome.
Anxiety Somebody help me!! by Sara Burillo
Price: $4.99 USD. Words: 40,010. Language: English. Published: October 21, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Psychology » Anxiety
Anxiety Somebody help me!!: How to eliminate stress and anxiety and obtain happiness and well being. An approved method to leave your anxiety behind. It will give you an Action Plan that adapts to your personal circumstances. In each chapter you will find an action to get results as of today…independently from the situation you are in.
Ansiedad ¡Que alguien me ayude! Sara Burillo by Sara Burillo
Price: $14.95 USD. Words: 44,080. Language: Spanish. Published: October 21, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Psychology » Anxiety
Si quiere eliminar su ansiedad, aquí tiene la solución. Está a tiempo de conseguirlo. La solución está a su alcance, da igual dónde se encuentre, el tiempo que lleve con ella, o la edad que tenga. Este libro le dará todos los pasos para conseguirlo. El método probado para dejar su ansiedad atrás. ¡¡¡Los secretos para eliminar la ansiedad y todas las claves para quitar tus síntomas!!
The Fear: Strategies For Social Anxiety & Other Fears That Life Throws Your Way by Justin Quinton
Price: $9.99 USD. Words: 25,630. Language: English. Published: July 30, 2015. Categories: Nonfiction » Psychology » Anxiety, Nonfiction » Self-improvement » Anxieties & Phobias
The Fear is a step by step psychological manual for mastering anxiety, improving conference and conquering fear.
Como Diagnosticar y Tratar su Ansiedad by Steven T. Griggs, Ph.D.
Price: $14.95 USD. Words: 20,870. Language: Spanish. Published: April 25, 2015. Categories: Nonfiction » Psychology » Anxiety, Nonfiction » Psychology » Mental illness
He sido un psicólogo ambulatoria durante casi veinte ocho años. Ansiedad ( junto con la depresión ) es el síntoma más a menudo presentado, a menudo en forma de pánico o fobia ( síntoma primario ) o junto a otras condiciones como el estrés laboral, adicciones o problemas de relación (síntoma secundario ).
The Panic Switch by Jeffrey Hammes
Price: $9.99 USD. Words: 51,000. Language: English. Published: January 30, 2015. Categories: Nonfiction » Psychology » Anxiety, Nonfiction » Health, wellbeing, & medicine » Mental health
The Panic Switch by Jeffrey L. Hammes, examines and describes his unique method of stopping the panic attack sensation and delves into related issues of anxiety, altered perceptions, conflicts, drug use and introspection.
Coexisting With Agoraphobia, Anxiety & Panic Attac by Ellen Isaksen
Price: $4.99 USD. Words: 22,760. Language: English. Published: November 12, 2014. Categories: Nonfiction » Psychology » Anxiety, Nonfiction » Self-improvement » Anxieties & Phobias
This is a unique handbook that combines both a therapy and a patient view of developing coping skills for dealing with all levels of anxiety.
This Stuff Is Hard by Nancy Jane Smith
Price: $2.99 USD. Words: 34,030. Language: English. Published: September 16, 2014. Categories: Nonfiction » Psychology » Anxiety, Nonfiction » Self-improvement » Anxieties & Phobias
Do you have a negative voice in the back of your head? Many of us fall prey to the belief that our anxiety helps us improve. That critical voice seems to help by pointing out areas where we could be better. In "This Stuff Is Hard: Making Peace With Your Anxiety," Nancy Jane Smith, MSEd, LPC tells us the truth: we're being tricked. Anxiety does not help us, and we must learn to make peace with it.
Aftershocks of Stress, Crisis and Trauma by Lee Hartley
Price: $4.99 USD. Words: 32,400. Language: American English. Published: March 21, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Psychology » Anxiety
In Aftershocks Strike Outs and Zone Outs are identified as two distinctive PTSD response patterns. They result from passive or aggressive reactions to stressful life events. There are uplifting and encouraging story examples of those who have overcome their PTSD issues.
HYPNOSIS IN THE MANAGEMENT OF STRESS AND ANXIETY : A PRACTICAL GUIDE TO PERSONAL CONTROL by Shahid Karim
Price: $7.41 USD. Words: 22,120. Language: British English. Published: February 16, 2014. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Psychology » Anxiety
This book sets out in a concise, clear and logical sequence various hypnotic techniques for you to practise to help you regain control of the various symptoms of stress and anxiety; bringing about a lasting therapeutic change within yourself. You do not have to be suffering from these symptoms to benefit from the wisdom contained in this book. An eclectic approach is used throughout this book.
7 Weeks To Unstoppable Self Esteem: The Ultimate Guide To Building Lasting Confidence and Life-Long Self Esteem by Dan Johnston
Price: $2.99 USD. Words: 21,450. Language: English. Published: December 26, 2013. Categories: Nonfiction » Self-improvement » Confidence and self-esteem, Nonfiction » Psychology » Anxiety
With this book I believe anyone can create abundant confidence and unstoppable self esteem in just 7 weeks. This book will show you exactly how to get the kind of unstoppable self esteem that draws people in, opens doors, and allows you to define and create your own reality. Read on to discover 7 profound psychological insights and easy, practical ways to apply them to your life immediately.
Multiple Sclerosis, Melanoma and More by Terry Crawford Palardy
Price: $4.95 USD. Words: 29,080. Language: American English. Published: July 18, 2013. Categories: Nonfiction » Biography » Autobiographies & Memoirs, Nonfiction » Psychology » Anxiety
Multiple Sclerosis, an Enigma was the first volume of the story of my unexpected diagnosis of RRMS (relapsing remitting multiple sclerosis) and the nightly injections that contributed to the end of my career. Told in first person point of view, the stories quickly engaged readers who had experienced their own unexpected disappointments in life. Multiple Sclerosis, Melanoma and More is part 2.
Rapid Relief From Emotional Distress by James E. Campbell, M.D.
Price: $4.99 USD. Words: 63,420. Language: American English. Published: December 15, 2012 by UCS PRESS. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Psychology » Anxiety
A new, clinically proven method for getting over depression and other emotional problems without prolonged or expensive therapy. This is Book One in the author's four-book Rapid Relief Series. It breaks important new ground in mental health care. Dr. Campbell offers many techniques that can be effectively used as "self-help" methods to achieve Rapid Relief from Emotional Distewaa.
Are You Wishing Your Life Away? by Charles Hughes
Price: $5.95 USD. Words: 26,890. Language: English. Published: November 13, 2012. Categories: Nonfiction » Self-improvement » Personal Growth / Success, Nonfiction » Psychology » Anxiety
Setting goals is not about what you can do; it’s about what you want to do. Mr. Hughes suggests ways to recognize anxiety for what it is: a way to avoid risk. Mr. Hughes then offers a five-step approach to achieving goals. If you are ready to turn your fear into enthusiasm and reach your dreams, “Are You Wishing Your Life Away?” is your book. See my website for a holiday discount coupon.
The Alchemy of Hope: Healing Post Traumatic Stress and Catastrophic Grief by Peg Elliott Mayo
Price: $3.99 USD. Words: 80,510. Language: English. Published: August 2, 2012. Categories: Nonfiction » Psychology » Depression, Nonfiction » Psychology » Anxiety
A therapist addresses both the trauma and the hopeful possibilities of the soul wounds of losses from severe emotional-physical trauma from any source. Post-Traumatic Stress Disorder (PTSD), loss of loved ones and the changes that come with aging and experience.are addressed in a conversational text. A series of you-do rituals are interspersed with narrative from the wounded and commentary.