Welcome to Smashwords!

Check out our new interface for discovering great ebooks! Read the official announcement at the Smashwords Blog.

Please confirm your erotica preferences.

Learn more about erotica controls. You may change these settings at any time.

[Close]

Nonfiction » Psychology » Anxiety

An Anxiety Journal : 10 Signs To Discover Your Anxiety And How Bad It Can Hurt You
Price: $2.99 USD. Words: 8,970. Language: English. Published: March 27, 2019. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Psychology » Anxiety
People knows that fear and anxiety is part of their life but they may not realize that how much they suffer from their anxiety. Or someone may not know that they are suffering from their anxiety. Someone might think the anxiety doesn’t affect their daily life. It is not always like that, the anxiety can hurt their physical much more than they think.
Is It Happening Now? A Journey Through Existential Death Anxiety
Price: $2.99 USD. Words: 5,390. Language: English. Published: March 21, 2019. Categories: Nonfiction » Psychology » Anxiety
Is it Happening Now: A Journey Through Existential Death Anxiety is a short self-help book that explores one woman's personal journey of confronting the fear, panic and anxiety around death. It provides a detailed account of her experiences and provides helpful tools and tips on how to confront and overcome death anxiety.
Emotional Strength Training
Price: $2.99 USD. Words: 5,130. Language: English. Published: June 22, 2018. Categories: Nonfiction » Psychology » Anxiety, Nonfiction » Business & Economics » Decision-making & problem solving
No matter what life presents us with, we always have a choice: do we want to remain afraid? Emotional Strength Training is the result of a five year search for most powerful, efficient and effective way to shift out of the psychological grip of fear. It has helped countless individuals break out of a state of fear and regain control of their lives. Try it out and see what it can do for you.
Anxiety Pangs - What they are and how to get them under your control
Price: $2.99 USD. Words: 4,190. Language: English. Published: March 14, 2018 by BewleyBooks. Categories: Nonfiction » Psychology » Anxiety, Nonfiction » Self-improvement » Anxieties & Phobias
Those awful anxiety pangs come at great cost. Learn how to handle them so they work for you instead of against you.
Anxiety: Overcoming Anxiety, Depression, Stress, Panic, Anxious Thoughts, and Fear of the Unknown
Price: $2.99 USD. Words: 11,450. Language: English. Published: February 15, 2018. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Psychology » Anxiety
Finding a healthy balance within life that doesn't allow for turning a blind eye to reality can be difficult for anyone. Furthermore, overly focusing and ultimately allowing for ourselves to be consumed by life isn't a direction we want to find ourselves in; but so many of us do and then take it much further, unfortunately. Delve as deep as possible with Devin Blue's Anxiety book for the remedy.
Lo que hice para Superar la Ansiedad
Price: $6.00 USD. Words: 19,800. Language: Spanish. Published: January 1, 2018. Categories: Nonfiction » Psychology » Anxiety, Nonfiction » Self-improvement » Emotional healing
De forma natural, sin pastillas, medicamentos ni terapias interminables y costosas en el psicólogo.
3 Claves Para Ser Feliz en La Vida
Price: Free! Words: 990. Language: Spanish. Published: September 5, 2017. Categories: Nonfiction » Psychology » Anxiety
EBook " 3 Claves Para Ser Feliz en La Vida " del autor Manuel Sánchez Hernández.
Anxiety 101: A Guide for College Students
Price: $4.99 USD. Words: 7,550. Language: English. Published: August 26, 2017. Categories: Nonfiction » Psychology » Anxiety, Nonfiction » Health, wellbeing, & medicine » Mental health
In their second ebook, the Anxiety Sisters tackle pre-adult anxiety (ages 17-22) in all its forms. Based on current research and interviews with more than 100 [pre]college anxiety sufferers, Anxiety 101 explains pre-adult anxiety in a humorous and conversational tone. Anxiety 101 then provides concrete strategies for managing anxiety, including a list of resources specifically for this age group.
Voyage en Agoraphobie Comment j'ai vaincu 15 années d'agoraphobie
Price: $18.00 USD. Words: 14,940. Language: French. Published: August 16, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Psychology » Anxiety
Ce livre est avant tout un message d'espoir et surtout un témoignage sincère qu'il est possible de vaincre l'agoraphobie et devenir une grande voyageuse, même après 15 années d'anxiété et d'angoisses quotidiennes.
What I Couldn't Tell My Therapist - Diary of Social Anxiety and Much More - Week 1
Price: Free! Words: 10,090. Language: English. Published: August 6, 2017. Categories: Nonfiction » Psychology » Anxiety
This is a week-by-week diary of my experiences of social anxiety and more. I recently started Cognitive Behavioural Therapy (CBT) and found myself not being able to explain anything to my therapist. I ended up saying almost nothing and leaving that session feeling hopeless and alone. I'm writing this diary to confront my anxiety and other issues and hopefully to connect with other people.
Stress
Price: $3.99 USD. Words: 5,420. Language: English. Published: July 19, 2017 by Summary Station. Categories: Nonfiction » Psychology » Anxiety, Nonfiction » Self-improvement » Depression
Stress How to Eliminate Stress and Anxiety from Your Life Forever By Dr. Ruth Carr According to many people stress is just a part of everyday life. They believe that there is nothing they can do to stop stress. The only relief they have when it comes to stress is their ability to avoid stressful situations. This might reduce the amount of stress they will experience in their lives, but...
Black Is The New Orange: How I Endured Living In A Home With Women With Personality Disorders
Price: $1.99 USD. Words: 18,770. Language: English. Published: June 25, 2017. Categories: Nonfiction » Psychology » Anxiety, Nonfiction » Social Science » People with Disabilities
(5.00 from 1 review)
This is my account of how I managed to live in a home with women battling mental illness. There is a difference between having a break down and having mental isssues.
Conquer Your Anxiety and Regain Control Over Your Life: a Summarized Guide
Price: $3.99 USD. Words: 16,580. Language: English. Published: June 24, 2017. Categories: Nonfiction » Psychology » Anxiety, Nonfiction » Self-improvement » Personal Growth / General
Understand your needs. Identify the probable causes of your bad feel and fix them with simple exercises. Feel better just by relaxing. Train your concentration with a special technique (ATT) to become lighter and more natural for your mind. Learn the different kinds of ways to recover from different kinds of bad feel and anguish. Understand the emotional origins of your anxiety and resolving it.
8 Anchors
Price: $2.99 USD. Words: 8,770. Language: English. Published: June 15, 2017. Categories: Nonfiction » Psychology » Emotions, Nonfiction » Psychology » Anxiety
The author reveals the basic method of Turning Shit Into Gold: The formula of Red Blood Becomes Milk. Hereby our emotional junk of fear, hate, greed, jealousy, etc. is being acknowledged. And transmutated into Virtues. Thereby the Perennial Soul of the mediator is awakened. The popular 8 Lucky Saints serve here as anchors in a sea of daily insecurity and emotional turmoil.
Afraid of Dying
Price: $0.99 USD. Words: 5,480. Language: English. Published: January 23, 2017 by Breeding Publishing. Categories: Nonfiction » Psychology » Anxiety, Nonfiction » Relationships & Family » Autism spectrum disorders
Travis writes about his upcoming fear of going under the knife and being put to sleep. He is terrified he will never wake up and if he does wake up he will not remember who he is or anything about his life. Travis is having brain surgery and he shares of his fears of the doctors implanting a tracking device or chip in his brain so that the CIA and government can track him to know what he is doing.
Dealing with Anxiety: Modern Techniques for An Age Old Condition
Price: $3.99 USD. Words: 5,370. Language: English. Published: December 2, 2016. Categories: Nonfiction » Psychology » Anxiety, Nonfiction » Health, wellbeing, & medicine » Mental health
Whether you are suffering from anxiety or other related phobias, this book is designed to give you the power to manage and eventually overcome your crippling anxiety so you can eliminate stress, conquer your fears and live a happier, healthier life.
How To Understand and Live With Social Anxiety
Price: $5.99 USD. Words: 10,060. Language: English. Published: October 27, 2016. Categories: Nonfiction » Psychology » Anxiety
How to Understand and Live with Social Anxiety emphasizes the idea that social anxiety is not a disorder, not something that needs to be fixed, but a developed conditioning of the mind to think and believe in negative realities. The book, through a step-by-step process, helps readers slowly understand their mental illness within the distinctiveness of their own context.
How to Overcome Social Anxiety Without Medication
Price: $5.99 USD. Words: 10,390. Language: English. Published: October 3, 2016. Categories: Nonfiction » Psychology » Anxiety
If you want to overcome Social Anxiety Disorder WITHOUT having to take medication, then read our how to guide by a real life counselor with experience in this field. How to Overcome Social Anxiety without Medication manifests an empathic understanding of what it is like to feel the pangs of social anxiety in a world that underestimates the power of anxiety, fear, and shyness.
Mieux Comprendre les Troubles Anxieux
Price: $9.99 USD. Words: 7,160. Language: French. Published: September 29, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Psychology » Anxiety
La plupart des troubles anxieux peuvent être définis comme la peur de perdre le contrôle. Les symptômes sont nombreux comme, palpitation cardiaque, difficulté a respiré, tremblement, sueurs, nausées. Il existe des interventions efficaces ayant fait leurs preuves dans le traitement de plusieurs troubles d'anxiété. Cet ouvrage ne prétend pas vous guérir de façon miraculeuse, mais se veut un élément
Anxious? A Booklet of Bible Verses for When You Feel Anxious
Series: Spiritual Growth. Price: $0.99 USD. Words: 19,860. Language: English. Published: August 18, 2016. Categories: Nonfiction » Religion & Spirituality » Christian Life / Personal Growth, Nonfiction » Psychology » Anxiety
A booklet of two dozen bible verses and explanations for when you feel anxious. The verses form a spiritual first-aid kit for times of anxiety or worry. This work provides a quick and easy resource for you to use as an aid to calm, comfort, heal and bring you peace – not just an emotional peace, but the peace that comes by the gift from God.

Related Categories