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Nonfiction » Parenting » Psychiatric disorders

Mommy Overwhelm: A Holistic Approach to Parental Stress and Depression
Price: $7.97 USD. Words: 8,230. Language: English. Published: July 18, 2013. Categories: Nonfiction » Parenting » Psychiatric disorders, Nonfiction » Health, wellbeing, & medicine » Alternative medicine
Mommy Overwhelm is a step-stone guide for parents who want to overcome daily overwhelm, stress and depression. In this book, the author draws from her own experience overcoming a longstanding depression to hand you the tools to heal. From strengthening foods and herbs to exercises and activities, this guide will kickstart your journey to happier, balanced parenting.