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The Ultimate Bodybuilding Diet, Nutrition and Workout Plan for Men and Women by Jenny Allan
Price: Free! Words: 8,160. Language: English. Published: August 14, 2013 by Rachel Edison. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
The Astonishing Bodybuilding, Diet and Fitness Secrets of the Fittest Bodybuilders in the World Revealed! Learn how to use these simple ABC basics to condition your body for optimum health.
The Only Letter to Get your Ex Back by Richard Rowley
Price: Free! Words: 1,460. Language: English. Published: December 1, 2012. Categories: Nonfiction » Relationships and Family » Reference(1.00 from 1 review)
Discover the only letter that you can write today to save your lost relationship! Learn what a top relationship expert has taught thousands of people to write in a simple letter and win back the love of your life faster than you could imagine. Not any letter will do, dont miss your emotional vacuum and unleash your clean slate!
Upgrade Team Foundation Server 2012: the ultimate upgrade guide by Tim Elhajj
Series: TFS 2012. Price: $2.99 USD. Words: 9,500. Language: English. Published: July 11, 2012. Categories: Nonfiction » Computers and Internet » Software Development & Engineering / Tools
This is the same guidance that Microsoft offers its upgrade customers, now in an e-book format for your convenience. Step-by-step guidance that covers the most popular upgrade tasks, including in-place upgrades and upgrades that involve moving to new hardware.
Chinese Phrases for Greeting Cards by Hongyang（Canada）/ 红洋（加拿大）
Price: Free! Words: 2,760. Language: English. Published: June 9, 2011. Categories: Nonfiction » Travel » By region, Nonfiction » Language Instruction » Mandarin
Do you ever find yourself at a loss for Chinese words, phrases or sayings when you write greeting cards or occasion cards? The “Chinese Phrases For Greeting Cards” offers you great ideas on what to write in Chinese characters on a card for many occasions.
40 Dukan Diet Friendly Recipes – The Ultimate Beginners Guide To The Dukan Diet by Jenny Allan
Price: Free! Words: 11,580. Language: English. Published: May 17, 2013 by Rachel Edison. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
This Dukan diet kindle book is the ultimate beginners guide to the Dukan diet inside you will find how the diet works, learn about he 4 different phases (attack, cruise, stabilisation and consolidation) as well as discover 40 delicious Dukan friendly recipes to kick start your new body and life.
Maximum Muscle: The No-BS Truth About Getting Bigger, Leaner, and Stronger by Michael Matthews
Price: Free! Words: 9,440. Language: English. Published: November 2, 2012 by Oculus Publishers. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
If you want to be muscular, lean, and strong as quickly as possible without steroids, good genetics, or wasting ridiculous amounts of time in the gym and money on supplements…then you want to read this book.
Mind Over Money: How to Program Your Mind For Wealth by Ilya Alexi
Price: Free! Words: 16,230. Language: English. Published: January 17, 2012. Categories: Nonfiction » Self-improvement » Personal Growth / Success
This simple 30-day training manual will help you change your life in every imaginable way. Discover the little-known secrets of thinking rich in order to finally created financial freedom in your life and avoid the critical mistakes that keep most people trapped in a cycle of money problems.
Setting Up A WAMP Server On Your Windows Desktop by David Ipswich
Price: Free! Words: 2,160. Language: English. Published: September 25, 2011 by Dick Underwood. Categories: Nonfiction » Computers and Internet » Web integration, Nonfiction » Computers and Internet » Internet
For anyone who has been putting off creating a WAMP server on their home computer, the 34 pages and 34 illustrations in "Setting Up A WAMP Server on Your Windows Desktop" take you step by step through the process of creating a WAMP server on a Windows desktop.
Explore your blind spot by Tom Stafford
Price: Free! Words: 1,890. Language: English. Published: December 3, 2011. Categories: Nonfiction » Psychology » Theory(4.67 from 3 reviews)
Discover how the mind hides its tracks. This is a short guide to one of the secrets of mind and brain. Find out about the gaps in your vision and how your mind is designed to stop you noticing them.
Free Flag Football Plays - 7 Man by Jason Bellomy
Price: Free! Words: 2,910. Language: English. Published: July 14, 2012. Categories: Nonfiction » Sports & outdoor recreation » Coaching / Football, Nonfiction » Sports & outdoor recreation » Football & rugby
Free flag football plays - 7 man offers 4 flag football plays as well as some articles on offensive and defensive strategies. The plays are meant to provide a foundation which can be modified based on your team's skills.
Boxing Science: Skills Book - A Reference Guide for Boxing Beginners by Chadrick Wigle
Price: Free! Words: 5,750. Language: English. Published: July 16, 2012. Categories: Nonfiction » Sports & outdoor recreation » Boxing, Nonfiction » Health, wellbeing, & medicine » Exercise
This boxing “Reference Guide for Beginners” is complete with skill descriptions, variations and “coach tips”. Easy to use on your smart phone, tablet or computer, this book is full of valuable information that is only a click away to perfecting and fine tuning your boxing skill knowledge. It is a must read for any boxer, coach or parent of someone interested in the sport and/or activity of boxing.
40 Juicing Recipes For Weight Loss and Healthy Living by Jenny Allan
Price: Free! Words: 8,740. Language: English. Published: April 21, 2013 by Rachel Edison. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control(5.00 from 1 review)
40 Juicing Recipes for Weight Loss is a collection of fresh juice recipes for those who want to lose weight effectively without compromising their health. It is a perfect companion for dieters who want to lose a few inches and pounds while keeping their body nourished, strong and healthy.
How To Start Your Own Tax Preparation & Consulting Business by Andy Frye
Price: Free! Words: 9,490. Language: English. Published: October 22, 2012. Categories: Nonfiction » Business & Economics » Taxation / small business
The purpose of this free e-book is to give people a specific plan of action of how exactly they can start a tax preparation and consulting business, how much it will cost, what to watch out for, how to find new clients and much more.
Muscle Memory by Alexander Hope
Price: $3.99 USD. Words: 14,460. Language: English. Published: September 29, 2011. Categories: Nonfiction » Self-improvement » Confidence and self-esteem(3.75 from 4 reviews)
While seated, use these fourteen Muscle Memory exercises to tone your muscles and reboot your brain.
Dumbbell Shrug – The Key To Building Huge Traps by Paul Connor
Price: Free! Words: 920. Language: English. Published: March 10, 2011. Categories: Nonfiction » Sports & outdoor recreation » Weightlifting
Well developed traps are an instant sign of strength & power for any bodybuilder or power-lifter. The good news is that you don't need an array of specialised equipment to develop your traps, your dumbbell set is all you need.
Surveying the Field: Changes in Quantity Surveying by Aref Fanous
Price: Free! Words: 9,850. Language: English. Published: August 17, 2012. Categories: Nonfiction » Education and Study Guides » Research, Nonfiction » Engineering, trades, and technology » Construction / Estimating
This book details the changing role of the quantity surveyor. It compares traditional expectations with the changes have occurred, and why these are necessary in the modern world. Including the presentation of original research conducted with Coventry University. The book contains valuable information for academics, quantity surveyors and other agents associated with the construction industry.
How to Buy & Sell Gold - The Quick & Dirty Guide to Flipping Scrap Gold For Massive Profits .. Starting Tonight! by Matt Wallace
Price: Free! Words: 8,900. Language: English. Published: May 22, 2012. Categories: Nonfiction » Business & Economics » Home-based businesses, Nonfiction » Business & Economics » Small business and entrepreneurship
How to Buy & Sell Gold : The Quick & Dirty Guide to Flipping Scrap Gold for Massive Profits .. Starting Tonight! is a conversational step-by-step guide to getting a gold-flipping business started right away. Inside you'll discover why buying scrap gold is a great business, the minimal equipment you'll need, promoting your business, how to flip the gold & get paid, and more!